Ep 438 Increasing Your Healthspan with Ashley Garcia
Richer Soul, Living A Life on Purpose!
Release Date: 04/15/2025
Ep 492 You Hit Every Goal. So Why Does It Feel Empty? with Jim Sabellico
Richer Soul, Living A Life on Purpose!
You Hit Every Goal. So, Why Does It Feel Empty? What happens when you build everything you were told to want and still feel empty? Jim Sabellico found out the hard way. In this episode of Richer Soul, Jim sits down with Rocky Lalvani to share the raw, honest story behind his No Half Cakes philosophy and why he believes most high achievers are winning at the wrong game entirely. In This Episode: Jim shares the moment that cracked everything open: coming home at 8:45 at night on his son's sixth birthday to find a half-eaten cake on the...
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Ep 491 You're Not in Charge: What Ayahuasca Teaches High Achievers with Yasha Shah
Richer Soul, Living A Life on Purpose!
You're Not in Charge: What Ayahuasca Teaches High Achievers You have done the work. Built the business. Hit the goals. So why does something still feel off? For high achievers and entrepreneurs, the hardest realization is not that something is broken. It is that the very skill that built everything, your need to control, might be the thing standing between you and what you are actually searching for. In this episode, Rocky sits down with Yasha Shah, founder of Mahadevi Ayahuasca Retreat in Colombia, to explore why so many driven, successful...
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Ep 490 The Armor That Made You Successful Is Holding You Back with Victoria Pelletier
Richer Soul, Living A Life on Purpose!
The Armor That Made You Successful Is Holding You Back You hit the goals. You climbed the ranks. You built the resilience, the discipline, the thick skin. But somewhere along the way, you stopped asking whether the version of you that got here is the version that will get you where you actually want to go. This episode is for the high achiever who suspects the armor they are wearing has quietly become the thing limiting their next chapter. Rocky Lalvani sits down with Victoria Pelletier, a woman who went from a childhood marked by abuse and poverty to...
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Ep 489 Define Success or Chase It Forever with Mitch Matthews
Richer Soul, Living A Life on Purpose!
Define Success or Chase It Forever Success feels endless until you define it. In this episode, Rocky sits down with Mitch Matthews, success coach and creator of the top 1% podcast Dream Think Do, to explore why high-achieving leaders and entrepreneurs struggle to articulate their dreams and how to build a business that actually fulfills you. Mitch shares the unlikely lessons from his 13-year-old self working at a bike shop in Iowa to his current work with organizations like Nike, NASA, and Disney. If you've hit your revenue goals but still feel empty,...
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Ep 488 The 7 Steps to Align Purpose with Profession with Florian Kemmerich
Richer Soul, Living A Life on Purpose!
The 7 Steps to Align Purpose with Profession Finding Your Vocation At 33, Florian Kemmerich was running a major healthcare corporation with all the external markers of success. Yet in a therapy session, his inner child delivered a brutal truth: "What you do makes no sense." That moment launched him on a 25-year journey across four continents, mobilizing nearly $1B in impact capital, and creating a structured methodology called "vocating" to help people align their purpose with their profession. In this episode, Rocky and Florian explore...
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Ep 487 The New Rules of Prosperity: Thriving in a Disruptive Economy with Randy Gage
Richer Soul, Living A Life on Purpose!
The New Rules of Prosperity: Thriving in a Disruptive Economy From Prison to Prosperity: How Mental Programming Shapes Your Financial Destiny Randy Gage, Speaker Hall of Famer and bestselling author known as The Entrepreneur Whisperer, sits down with Rocky Lalvani to discuss his remarkable journey from a jail cell at 15 to becoming a multi-millionaire entrepreneur. More importantly, Randy reveals the mental programming and "mind viruses" that have been sabotaging your financial success since childhood, and how to deliberately reprogram your beliefs...
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Ep 486 From Trauma to Triumph: How to Heal Cancer & Anxiety Using Gut Health & Nervous System Reset with Dr. Jen Hewson
Richer Soul, Living A Life on Purpose!
From Trauma to Triumph: How to Heal Cancer & Anxiety Using Gut Health & Nervous System Reset Dr. Jen Hewson wasn't always a doctor of natural medicine. She was a high-functioning education administrator making six figures, looking fit on the outside, and falling apart on the inside. At 43, a cancer diagnosis became her wake-up call to stop pushing through and start listening. In this conversation with Rocky Lalvani, Dr. Hewson shares how healing your body, regulating your nervous system, and reconnecting with something bigger than yourself can transform not just your...
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Ep 485 The Entrepreneur's Anxiety Problem: Why Money Won't Fix Your Broken Heart with Justin Breen
Richer Soul, Living A Life on Purpose!
The Entrepreneur's Anxiety Problem: Why Money Won't Fix Your Broken Heart with Justin Breen Why Money Won't Fix Your Broken Heart Justin Breen has built successful companies, achieved financial success, and reached the pinnacle of what society tells us to chase. Then he walked away from it all. Why? Because he realized money won't fix a broken heart, and scaling your business without healing first might actually be making things worse. In this conversation, Justin challenges everything we've been taught about success,...
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Ep 484 Stop Doing Everything Yourself: How AI and the 10-80-10 Rule Free Business Owners to Scale with Scott Abbott
Richer Soul, Living A Life on Purpose!
Stop Doing Everything Yourself: How AI and the 10-80-10 Rule Free Business Owners to Scale "What if the secret to scaling your business isn't working harder, but systematizing smarter and leading with more humanity? Today's guest has spent over 30 years doing exactly that, launching, building, buying, and selling businesses, raising more than $35 million in venture capital, leading organizations that generated billions in sales, and learning just as much from his failures as his wins. He's a finalist for the Ernst & Young Technology...
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Ep 483 The Happiness Warrior: Build a Healthier Relationship With Money, Mindset & Movement with Eric North
Richer Soul, Living A Life on Purpose!
The Happiness Warrior: Build a Healthier Relationship With Money, Mindset & Movement Are you “The Happiness Warrior”? In this episode of Rich Your Soul, Rocky Lalvani sits down with Eric North, entrepreneur, longevity clinic owner, and the self-described “Happiness Warrior” for a grounded, energizing conversation about what it really takes to build a life that feels rich from the inside out. They talk about how Eric’s early exposure to entrepreneurship shaped his views on responsibility, what he learned about people’s real financial habits while working in real...
info_outlineIncreasing Your Healthspan
On this powerful episode of Richer Soul, we welcome Ashley Garcia—a small-town girl from rural Illinois who defied limitations and built a life of health, purpose, and high performance. A celebrated IFBB Figure Pro, health coach, and business owner, Ashley joins Rocky for a raw and empowering conversation on rewriting personal narratives, cultivating resilience, and designing a life rooted in vitality and purpose.
She didn’t just overcome self-doubt and outdated societal expectations—she crushed them under the barbell of transformation.
If you’re feeling stuck, held back by old beliefs, or unsure how to align your ambition with well-being, Ashley's story will light a fire inside you.
Key Takeaways:
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Rewrite Your Origin Story. Ashley’s small-town upbringing came with limiting beliefs. But rather than staying in the “safe zone,” she forged her own path. If you’ve ever been told "that dream is too hard"—this episode will show you how to prove them wrong.
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Wellness is Not One-Dimensional. Mindset. Movement. Nutrition. Recovery. Ashley emphasizes that real transformation doesn’t come from surface-level changes—it requires a whole-body approach.
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Your Energy is Your Currency. Ashley explains how preserving and optimizing energy—not just managing time—is the real key to peak performance. Especially for high achievers, burnout is not a badge of honor.
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Strength Lies in Surrender. One of the most surprising insights? Letting go of perfectionism. Ashley reveals how grace, rest, and spiritual alignment are just as crucial as grit.
Money Lesson:
Ashley’s financial education didn’t start in school—or even at home. Her biggest money memory? Her grandpa winning the lottery in 1984 and actually investing it wisely. That one moment planted a seed of curiosity and financial awareness. Today, she approaches wealth as a tool for impact, freedom, and well-being—not status.
Guest Bio:
Ashley Garcia is a Health and Wellness Coach, IFBB Figure Pro, and elite athlete who helps entrepreneurs, executives, and high performers unlock their full potential through holistic wellness. Her coaching combines science-backed strategies and deeply personalized plans around mindset, movement, nutrition, and recovery.
Key Discussion Points:
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How childhood experiences shape our self-worth.
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The mindset shift from being “just” a small-town girl to becoming a global wellness leader.
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Strategies for managing energy, not just time.
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Why many high achievers struggle with balance—and how to fix it.
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Letting go of guilt and perfectionism in pursuit of fulfillment.
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Breaking generational beliefs around money and success.
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The role of faith and intuition in transformation.
Conclusion:
Let Go to Rise Higher
Ashley’s story is a reminder that our past does not define our future—our choices do. By prioritizing wellness and shedding limiting beliefs, you can reclaim your energy, purpose, and joy.
If you're ready to stop living small and start leading a vibrant, aligned life, this episode is your blueprint.
Links:
Email: ashley@verawellnessco.com
Instagram: Ash.garciawells
Instagram: verawellnessco
Watch the full episode on YouTube: https://www.youtube.com/@richersoul
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It’s about personal freedom!