Ep 474 How to Stay Strong to 100: Longevity, Regenerative Medicine, and Mobility with Dr. Tommy Rhee
Richer Soul, Living A Life on Purpose!
Release Date: 12/22/2025
Ep 513 Your Bank Account Is Your Subconscious with Lillian Eve Moore
Richer Soul, Living A Life on Purpose!
Your Bank Account Is Your Subconscious Lillian Eve Moore spends her days telling successful people the same uncomfortable thing: your bank account is not a record of bad decisions. It is your subconscious, printed out in numbers. She has spent two decades helping people heal trauma fast, and she keeps finding the exact same law running underneath grief, chronic illness, and the finances people are most afraid to look at. If you have ever noticed a pattern in your bank balance, your relationships, or your health that you can't quite explain, this conversation gives you a way to actually...
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Ep 512 Navigating Crazy: How to Live and Work Sanely in an Insane World with Mike Staver
Richer Soul, Living A Life on Purpose!
Navigating Crazy: How to Live and Work Sanely in an Insane World Most people trying to lead and live well are doing it without an anchor. Mike Staver has spent decades inside the rooms where leaders admit what they will not say out loud anywhere else, and he has reached a blunt conclusion: people do not rise to the level of their intentions. They live at the level of their behavior. If you have ever explained yourself instead of fixing what actually happened, or if your own anxiety has become so normal you stopped noticing it, this conversation names both patterns and gives you a...
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Ep 511 Escaping Optimization Culture to Restore Health, Meaning, and a Life That Fits with Ramona Roemer & Andreas Heigl
Richer Soul, Living A Life on Purpose!
Escaping Optimization Culture to Restore Health, Meaning, and a Life That Fits with Ramona Roemer & Andreas Heigl Some of the healthiest-looking patients Ramona Roemer and Andreas Heigl have ever treated were also the most quietly falling apart. Two decades of running a private longevity clinic taught them something the wellness industry doesn't advertise: chasing perfect numbers can make people feel worse, not better. If you've ever tracked every metric you could find and still didn't feel like you had answers, this conversation names exactly what's missing. Ramona and...
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Ep 510 He Almost Hit His Biggest Goal. Then Felt Nothing with Mike Brcic
Richer Soul, Living A Life on Purpose!
He Almost Hit His Biggest Goal. Then Felt Nothing. Mike Brcic built a mountain bike adventure company toward a goal of operating in a hundred and fifty countries, and got close enough to see himself crossing the finish line. Then he felt nothing. What came after: selling the company, sitting with a therapist, and building a new career that takes entrepreneurs into the wilderness to meet the parts of themselves they have spent years avoiding. Most people who build something real eventually hit a version of Mike's morning: the goal in sight, the champagne imagined, and an emptiness nobody...
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Ep 509 The Belief That Built His Empire Nearly Broke Him with Art Blanchford
Richer Soul, Living A Life on Purpose!
He was lying in a hospital bed as one of the most senior executives at a public company, wealthy by any measure, when the first thought that crossed his mind was whether he could survive on food bank groceries. Art Blanchford had already built a fortune, lost it, and built it again. The fear never checked his bank statement before it showed up. Art grew up inside a religious cult where love and safety were conditional on performance. That belief followed him into a corporate career where he ran multibillion-dollar divisions of a global company, and it was still running the show even after he...
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Ep 508 You Already Have the Life. You're Reading It Wrong with Dr. Michael Glock
Richer Soul, Living A Life on Purpose!
Dr. Michael Glock spent seventy years earning the right to say something simple. Twenty-eight startups. Two marriages. A doctorate in depth psychology. Talks at Yale, Princeton, and the University of London. And the thing he keeps coming back to with clients is not a strategy. It's a sentence a client said to him days before this recording: standing on a beautiful plot of land, deciding what to build next. Most people chasing the next milestone assume it will finally quiet a low-grade unease they stopped noticing years ago, because it's been there so long it feels like personality....
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Ep 507 I'm Still Here: Told Six Months to Live, Three Times with Tom LeNoble
Richer Soul, Living A Life on Purpose!
I'm Still Here: Told Six Months to Live, Three Times Tom LeNoble has been given six months to live three separate times. He has lived with metastatic cancer for fourteen years. In this conversation, he explains why none of that made him slow down, and why the real work after a crisis is not recovery. It is deciding what you are going to do with whatever time is left. If you have ever scome through a hard stretch and gone right back to operating exactly the way you did before it, this conversation names why that happens and what it costs. What was covered: Why Tom's father kept...
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Ep 506 He Made the NFL. He Always Saved His Dad a Seat in the Stands with Corey Parchman
Richer Soul, Living A Life on Purpose!
He Made the NFL. He Always Saved His Dad a Seat in the Stands Every game Corey Parchman played, in any city, he got to the stadium early and found a seat in the stands. That's where his father was sitting, in his mind. His dad died of a heart attack at thirty nine, when Corey was ten. Corey has spent his career proving he can figure things out alone: five seasons in the NFL after going undrafted, a real estate portfolio he built by never over-leveraging, and now a business acquisition company built to buy small-town companies from retiring owners before they disappear. This...
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Ep 505 What an 83-Year-Old's Daily Habits Reveal About Aging with Michael Dorfman
Richer Soul, Living A Life on Purpose!
What an 83-Year-Old's Daily Habits Reveal About Aging Most people assume chronic disease is just a normal part of getting older. Michael Dorfman, an 83 year old health and nutrition coach, has spent the last 18 years proving otherwise, and he's still playing competitive pickleball to show for it. If you've ever wondered whether it's too late to change your trajectory, or whether the version of aging you've been told to expect is the only one available, this episode will reframe the question entirely. In This Episode: Why chronic disease usually starts decades before it's...
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Ep 504 Why Your Business Won’t Let You Go - Letting Others Take Ownership with Jason Henneberry
Richer Soul, Living A Life on Purpose!
Why Your Business Won’t Let You Go - Letting Others Take Ownership You have hired good people. You have tried to step back. And yet, every time something important goes sideways, it still lands on your desk. Jason Henneberry says that is not a people problem or a systems problem. It is a dependency problem, and it has a specific structural cause. Jason is the founder of Dependency Design, a senior partner in a national Canadian mortgage brokerage with more than 600 professionals, and the author of "Why Your Business Won't Let You Go," which you can download free at...
info_outlineHow to Stay Strong to 100: Longevity, Regenerative Medicine, and Mobility
Most people say they want to live a long life. Very few ask the better question: what kind of body and energy will I have at 80, 90, or 100? In this episode of Richer Soul, Dr. Tommy Rhee shares what he has learned from decades working with elite athletes, professional sports teams, and now patients using regenerative medicine and topical stem cell therapies. We talk about the realities of aging, why exercise is still the number one longevity tool, the hidden damage of chronic inflammation, and how emerging technologies might help us stay active and mobile much longer than previous generations.
Core Insights from the Conversation:
- Exercise Is the Foundation of Longevity. Consistent movement protects joints, improves circulation, and activates the body’s natural repair systems. No supplement or therapy replaces exercise as a driver of long-term health.
- Chronic Inflammation Accelerates Aging. Acute inflammation heals. Chronic inflammation slowly breaks the body down, damaging joints, energy levels, and long-term mobility.
- Circulation Determines Recovery. Healing depends on flow. Healthy arterial, venous, and lymphatic circulation deliver nutrients and remove waste, allowing tissues to repair more efficiently.
- Regenerative Medicine Is Becoming Non-Invasive. Cell-free regenerative topical therapies aim to support healing without injections, downtime, or invasive procedures, making recovery more accessible earlier in the aging process.
- Longevity Requires a “Never Quit” Mindset. Health isn’t built through perfection. It’s built by continuing to move, eat well, and recover even when progress feels slow or uneven.
Money Learning from Dr. Tommy Rhee:
Your health is one of the highest-ROI investments you can make. Dr. Tommy Rhee reinforces that prevention—consistent exercise, reducing inflammation, improving circulation, and supporting your body’s natural repair systems—costs far less than the medical bills, downtime, and lost earning potential that come from neglect. Strong mobility and longevity aren’t just physical assets; they protect your financial future by reducing long-term healthcare expenses and preserving your ability to work, create, and enjoy life.
Key Takeaway:
You do not have to choose between living long and living well. With consistent movement, smarter food choices, better circulation, and an open mind toward regenerative therapies, you can build a body that still feels capable at 80, 90, or even 100. The most important piece is not perfection, it is refusing to quit on your health.
Bio:
Dr. Tommy Rhee is a licensed sports chiropractor and pioneer in regenerative medicine with nearly two decades of experience working with elite and professional athletes. He has served as the official team chiropractor for the Tampa Bay Buccaneers and began his career at UCLA Athletics, treating Division I football, soccer, and track athletes.
He is the Founder and CEO of RheeGen®, the world’s first cell-free regenerative topical therapy, designed as a non-invasive alternative to injection-based stem cell procedures. Dr. Rhee is also the author of The Future of Regenerative Medicine, where he explores how topical stem cell technologies may reshape healing, recovery, and longevity.
Known for blending sports medicine, biomechanics, and regenerative science, Dr. Rhee continues to practice in Tampa, Florida, helping patients and athletes stay active, recover faster, and move well as they age.
Links:
Website: www.RheeGen.com
Facebook: RheeGen: https://www.facebook.com/p/RheeGen-61552362351212/
Instagram: Rhee.gen: https://www.instagram.com/rhee.gen/
LinkedIn: https://www.linkedin.com/in/drtommyrhee/
Book: The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy: https://a.co/d/2eUa3Zx
If this conversation sparked you to think differently about aging, here’s your next step: choose one upgrade in movement, one upgrade in food, and one upgrade in recovery, and commit to them for the next 90 days. If you want help designing a richer life that includes long-term health, longevity, and purpose, connect with Rocky and explore what your own 100-year plan could look like.
#Longevity #HealthyAging #RegenerativeMedicine #StemCellTherapy #InflammationHealth #MobilityMatters #NitricOxide #CirculationHealth #HolisticWellness #AgingWell #PainFreeLiving #HealthOptimization #LiveTo100 #FunctionalHealth #WellnessJourney
Watch the full episode on YouTube: https://www.youtube.com/@richersoul
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It’s about personal freedom!