Listen to Your Body (Part 03)
Rise Station
#Partnership — Try Magic Mind Today and Get 20% Off on Your First Order [Use code “STATION20” at Checkout]: Join Our Spam Free Newsletter: Episode Introduction: It’s time to heal your body — tune in to find out more! Episode Summary: In this week’s episode of the Rise Station Podcast, we’re concluding our three-part series on listening to and healing our body. Tune in to learn more about the remaining four energy chakras as well as how to heal and ensure their alignment. Rise Tribe Takeaways: 4. The Heart Chakra: Anahata It is...
info_outline
Listen to Your Body (Part 02)
Rise Station
#Partnership — Try Magic Mind Today and Get 20% Off on Your First Order [Use code “STATION20” at Checkout]: Join Our Spam Free Newsletter: Episode Introduction: It’s time to align your chakras — tune in to find out more! Episode Summary: In this week’s episode of the Rise Station Podcast, we discuss the seven healing and energy chakras and how they impact our bodies. This episode focuses on the first three chakras, exploring each in depth. Be sure to tune in and come back next week as we cover the remaining four chakras and how to ensure...
info_outline
Surviving The Holidays
Rise Station
Join Our Spam Free Newsletter: Episode Introduction: It’s time to make a Holiday Survival Plan — tune in to learn more! Episode Summary: In this week’s episode of the Rise Station Podcast, we’re going over 10 practical tips to help you navigate the Holidays with an energy of peace, and avoiding conflicts. This episode will help you show up to your next family gathering with a plan of action and peace of mind. Rise Tribe Takeaways: How to Survive the Holidays: Spend some alone time before you show up to a holiday gathering. Be intentional...
info_outline
Listen to Your Body (Part 01)
Rise Station
#Partnership — Try Magic Mind Today and Get 20% Off on Your First Order [Use code “STATION20” at Checkout]: Join Our Spam Free Newsletter: Episode Introduction: It’s time to listen to your body and serve it what it needs. Tune in to find out how! Episode Summary: In this week’s episode of the Rise Station Podcast, it’s time to get in sync with our bodies and start listening to what they’re telling us. We start the episode by understanding the signs when our body needs some emotional and mental TLC, go over some real-life...
info_outline
To Nurture & Serve: Healing Wounded Feminine Energy
Rise Station
Join Our Spam Free Newsletter: Episode Introduction: Ready to step into your divine feminine energy? Tune in to find out more! Episode Summary: In this week’s episode of the Rise Station Podcast, we’re talking about wounded feminine energy and how to heal it in order to become your most nurturing, confident, and relaxed version. We discuss the signs of wounded feminine energy, what causes it, what healed feminine energy looks like, and how to achieve it. Rise Tribe Takeaways: Signs of Wounded Feminine Energy: Experiencing a lot of shame. ...
info_outline
Provide and Protect: Healing Wounded Masculine Energy
Rise Station
Join Our Spam Free Newsletter: Resources: Episode Introduction: It’s time to heal the wounded masculine energy. Tune in to find out how! Episode Summary: In this week’s episode of the Rise Station Podcast, we’re talking about wounded masculine energy and how it impacts a man and his relationships. We start by understanding what wounded masculine energy is and how it shows up in one’s life; we then go on to conclude the episode by learning practical strategies to heal the wounded masculine energy and step into your healthiest...
info_outline
10 Qualities of Effective Leadership
Rise Station
Join Our Spam Free Newsletter: Episode Introduction: It’s time to show up as a leader regardless of your position. Tune in to find out how! Episode Summary: In this week’s episode of the Rise Station Podcast, we’re talking about what effective leadership entails and how you can become a leader that inspired people. We start by talking about some signs of inadequate leadership, then go in-depth to talk about a real-life scenario highlighting the importance of correct leadership and finally conclude the episode by discussing the 10 qualities of effective...
info_outline
Mind Your Business!
Rise Station
Join Our Spam Free Newsletter: Episode Introduction: It’s time to mind your business and do it well — tune in to find out how! Episode Summary: In this week’s episode of the Rise Station Podcast, we’re taking our power back by minding the business that pays us! We talk about letting go of control in situations that are not ours to oversee. We start by discussing the importance of focusing on our own lives and then go on to discuss what we can and can’t control, followed by real-life scenarios where we need to lose control, and finally conclude...
info_outline
How to Stand In Your Power - Part 02
Rise Station
Join Our Spam Free Newsletter: Episode Introduction: You’re indestructible when you’re in your power — tune in to find out more! Episode Summary: In this week’s episode of the Rise Station Podcast, we’re continuing our previous episode on how to stand in your power. Tune in as we discuss 10 additional tips to help you ensure you’re staying true to yourself. Rise Tribe Takeaways: How to Stand In Your Power: [Check episode 174 for tips 1-10] 11. Be selective. 12. Never allow people to convince you that your goals are...
info_outline
Relationship Burnout Due to Unequal Mental Load
Rise Station
Join Our Spam Free Newsletter: Episode Introduction: It’s time to restore some balance in your relationship — tune in to find out how! Episode Summary: In this week’s episode of the Rise Station Podcast, we’re talking about unequal mental load in relationships and how it leads to burnout. We start by discussing how unequal mental load can look like, then move on to discuss some signs of excessive mental load in your relationship, and finally conclude the episode by learning a 3-step formula to balance the mental load within your relationship....
info_outlineJoin Our Spam Free Newsletter: https://restorativefamilyservices.com/
Episode Introduction:
Ready to step into your divine feminine energy? Tune in to find out more!
Episode Summary:
In this week’s episode of the Rise Station Podcast, we’re talking about wounded feminine energy and how to heal it in order to become your most nurturing, confident, and relaxed version. We discuss the signs of wounded feminine energy, what causes it, what healed feminine energy looks like, and how to achieve it.
Rise Tribe Takeaways:
-
Signs of Wounded Feminine Energy:
-
Experiencing a lot of shame.
-
Insecurity.
-
Poor boundaries.
-
Emotional dysregulation.
-
Seeking external validation.
-
Self-abandonment.
-
What Causes Wounded Feminine Energy:
-
Passed down family past.
-
Abuse, neglect, and trauma.
-
Societal expectations.
-
How to Heal Wounded Feminine Energy:
-
Meditation and Mindfulness
-
Journaling
-
Creative Expression
-
Connecting With Nature
-
Community and Sharing
Resources:
https://www.centreofexcellence.com/what-is-the-divine-feminine/
https://www.adventuringwithposeidon.com/blog/signs-of-the-wounded-feminine-energy
https://www.getupandgrowgirl.com/blog/what-is-wounded-feminine-energy
Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467
Connect With Us:
Email: [email protected]
Website: https://restorativefamilyservices.com/
Instagram: https://www.instagram.com/restorativefamily/
Facebook: https://www.facebook.com/RestorativeFS
Healing Feminine Energy, Wounded Feminine Energy, Feminine Energy Podcast, Nurture & Serve Podcast, Divine Feminine Healing, Feminine Energy and Spirituality, Reclaiming Feminine Power, Feminine Energy Healing Journey, Sacred Feminine Healing, Embracing the Divine Feminine, How to Heal Wounded Feminine Energy, Balancing Feminine and Masculine Energy, Ways to Nurture Feminine Energy, Healing Trauma Through Feminine Energy, Understanding Divine Feminine Energy, Steps to Reclaim Feminine Power, Podcast for Healing Feminine Wounds, Connecting with Feminine Energy, Feminine Energy Healing Practices, Feminine Power and Self-Care, Explore How to Heal Wounded Feminine Energy and Embrace Your Power, Learn Practices for Nurturing Feminine Energy and Inner Balance, Discover the Path to Healing Feminine Wounds and Reclaiming Inner Strength, Join Us in Understanding the Essence of Feminine Energy in Today’s World, Unlock the Power of Feminine Energy for Spiritual and Emotional Healing, Rise Station Podcast, Prunella Harris