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The Truth About Bringing Joy Back

Soul Spark Radio

Release Date: 04/03/2024

Stop Listening to This Podcast Episode and Go Do the Thing You've Been Wanting to Do show art Stop Listening to This Podcast Episode and Go Do the Thing You've Been Wanting to Do

Soul Spark Radio

Look, I know we already know we're spending too much time scrolling our phones, watching tv/Netflix/etc, especially when we have a desire and a knowing that there's more to life. We know we're giving too much of our energy away, giving too much of our time away to so many things that don't align with why we came here in the first place.   But knowledge and action are two different things. I offer you this message (that is also a message for myself, as is often the case!) and hope that it gives you the fire, the motivation, and the kick in the pants you need to get up and go do the...

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When Self-Doubt Shows Up Again show art When Self-Doubt Shows Up Again

Soul Spark Radio

I had a limiting belief pop up in a way that surprised me the other day, and it gave me some more answers around bringing more joy and enthusiasm...and PERMISSION back into my life.   More often than not, we really are the one limiting ourselves, regardless of what outside circumstances are. Things definitely happen that we have no control over (although there's also a bigger perspective to consider around that), but we always have a choice in how we respond.   So it's up to ourselves to notice and let go of our limiting beliefs--have FAITH and dream BIGGER!   If this...

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Mercury Retrograde, Venus Retrograde, and Eclipse Season, Oh My! show art Mercury Retrograde, Venus Retrograde, and Eclipse Season, Oh My!

Soul Spark Radio

I had a different topic in mind when I sat down to record, but my higher self had other plans as I pulled cards from my new Oracle card deck (Soul Coaching by Denise Linn).   I'm no astrology expert, but I know Mercury Retrograde messes with things like communication and technology, and when it happens during Aries season (a fiery sign dealing with communication and action), a Venus Retrogade (supposedly affects relationships), and eclipse season (can bring major life changes), we could be in for a lot.   But if you've been here, you know me--I'm here to bring the light, not wallow...

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Reconnecting to Yourself show art Reconnecting to Yourself

Soul Spark Radio

In our spiritual and personal growth journeys, we talk about ascension, upleveling, stepping into the next version of ourselves, etc.   But what if this season of life is calling for you to stop upleveling for a minute and instead reconnect to yourself? What if the key to reigniting your passion, joy, and excitement in this life is to look back and find the pieces left with old versions of yourself that you're ready to reintegrate?   What if it's time to breathe? (See what I did there? You'll get it once you listen to part of my story in this episode ;)   If this episode...

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Musings on Breaking Out of the Matrix show art Musings on Breaking Out of the Matrix

Soul Spark Radio

Spoiler alert: I don't believe the movie "The Matrix" is a true documentary--I believe there's a spiritual war going on but it doesn't look like that. "Waking up," going through a spiritual awakening, etc can make you feel a lot of things, but it's not a bunch of darkness and doom and gloom and needing to rescue people like the movie.   Maybe you've heard people talk about "breaking out of the matrix." Basically you're going on your spiritual journey, typically feeling closer to God, and you essentially start to see through many of the things that held you back from growth and success and...

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It's Time to Let Go of It's Time to Let Go of "What Ifs" and Old Stories

Soul Spark Radio

Today's podcast digs into reconnecting to your intuition AND stop letting all the "what ifs" in your head stop you.   I share a story of letting "what ifs" hold me back in an environment where it really shouldn't have, because I was holding onto an old story. The story was real, evidence was there, but it was up to me to learn NOT to let it all hold me back.   And the "what ifs" are coming from a place of not trusting your intuition--I know it sounds cheesy but you really do have all the answers inside of you. You already know what you should be moving forward with. 😎🥰...

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ULBFINE (You'll Be Fine!) show art ULBFINE (You'll Be Fine!)

Soul Spark Radio

Today's episode is inspired by a license plate I saw on my drive home: ULBFINE   "You'll be fine." :)   There's clearly a lot going on collectively, possibly a lot going on in your personal life, and many worry about the future (which we may talk more about in future episodes). But I took this little message as a sign to bring you some confidence and hope today!   Listen in for the message, support from the Oracle cards, and your personal role to bring in this new energy of confidence, hope, and success!   If this episode resonates, please be sure to share it to your...

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A Message on Trust and Surrender show art A Message on Trust and Surrender

Soul Spark Radio

The kids and I unfortunately caught whatever plague is going around last week, and it hit us pretty hard.   I didn't want to miss another week of podcasting, but was also still a little weak and brain foggy, so today's episode is a hopefully relatable story about feeling stuck, a message from the universe to remember to surrender to receive, and a card pull to solidify that message.   If this episode resonates, please be sure to share it to your social media, and remember to tag me      Release energy blocks, gain CLARITY, and move energy on a SOUL level through...

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You Applied and You Were Chosen to Break the Cycle show art You Applied and You Were Chosen to Break the Cycle

Soul Spark Radio

Today's podcast episode is a reframing of what it means to be the one to break the cycle...   Maybe you've felt like the black sheep, a bit of an outsider, different from everyone else, leading you to believe you're the one meant to break a certain pattern or cycle in your family/lineage.   You know why you're the one who's here to break all the cycles and generational curses?   Because you applied for the job--congratulations, you were chosen!   Maybe you're breaking a cycle of abuse or abandonment, or maybe it's something lighter yet still important like a cycle of a lack...

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Comparison Steals Your Light show art Comparison Steals Your Light

Soul Spark Radio

It's time to stop comparing yourself to others. In all ways.   Sure, we can say the phrase "comparison is the thief of joy," because it certainly is. But that's also because it dims your light.   It's time to refocus and remember that doing your own inner work is the absolute best and most important thing you can do to help the collective in the long term.   We'll also talk about why you're likely an empath and why that's something to be proud of!   If this episode resonates, please be sure to share it to your social media, and remember to tag me     ...

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More Episodes

I want The Joy Project to be authentic, and that includes acknowledging the reality that when you ask for something (like more joy in your life), the universe goes to work making it happen...

 

But that can also mean that things need to get shaken up first. Some things that you've avoided dealing with will come to the surface to be dealt with. This is you making the energetic space in your body and your auric field so you have room to ACCEPT what you asked for!

 

So we're just going to be honest with ourselves as we go through The Joy Project. We don't have to only share joy itself; we can also share the JOURNEY and the reality that it's not always easy.

 

But the most important thing is to lean into trust that joy is here, joy is coming, that we deserve to feel joy, that we are capable of receiving and fully accepting that energy. Be authentic, and keep your eyes on the goal of creating more joy in your life!

 

Follow along or go ahead and please PLAY along by using #thejoyproject or #TheJoyProject in your own posts!

 

If this episode resonates, please be sure to share it to your social media, and remember to tag me @iamkerrijokala on Instagram!

 

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