The REAL Reason Why People Train
RP Strength Podcast
We only back what we use—VersaGrips are a game changer. Want to get even more jacked? Grab the for your training, and maximize your gym efforts with the to nail your nutrition. 00:00 Intro 00:14 Dr. Mike’s “Crusty Towel” / Bug Genital Anatomy Comparison 03:30 Why People Actually Train 07:13 Evolutionary Psychology Reasons for Training 13:10 How Attractiveness Works - Universals 20:37 What You Can Control - Culture vs. Environment 23:52 Pretty Privilege vs. Cultural Influence 30:35 Validation vs. Rejection 36:12 Modifying Your...
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You NEED TO KNOW About Pontzer's Paradox (ft. Eric Trexler)
RP Strength Podcast
3 hour video interview w Eric- https://youtu.be/mQ5xPrGqtLg We only back what we use—VersaGrips are a game changer. Want to get even more jacked? Grab the for your training, and maximize your gym efforts with the to nail your nutrition. 0:45 Eric Trexler intro 7:33 Pontzers paradox 14:15 Why this might happen 18:24 Your brains insane efficiency 26:52 MORE steps won’t help 31:06 How legit is this research 34:42 Practical takeaways 40:53 How to calculate diet calories 48:36 Is super low calories unsafe 59:17 BMR vs RMR
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Leo's Personal Transformation - Losing over 200LBS
RP Strength Podcast
We only back what we use—VersaGrips are a game changer. Want to get even more jacked? Grab the for your training, and maximize your gym efforts with the to nail your nutrition. 0:38 Leo intro 1:56 Leo’s weight loss 3:17 Food addiction 8:28 Giving up 11:39 His craziest meals 16:45 Psychological work before diet 23:46 How people treat you when fat 28:45 Dealing with injury 32:45 Trying Keto 35:14 Current diet 37:55 Lifting during weight loss 41:11 Focusing on the future 48:19 Advice for overweight people
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What is Training HARD?
RP Strength Podcast
We only back what we use—VersaGrips are a game changer. Want to get even more jacked? Grab the for your training, and maximize your gym efforts with the to nail your nutrition. 1:35 What does hard training mean 5:37 Load 11:14 Relative effort 16:25 Volume 32:25 Accumulation to deload 38:41 Consistency
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Aesthetic Revolution #6 - Challenges & Stumbling Blocks Ahead
RP Strength Podcast
We only back what we use—VersaGrips are a game changer. Want to get even more jacked? Grab the for your training, and maximize your gym efforts with the to nail your nutrition. 0:39 Recap 5:57 Age reversal updates 10:31 What happens when probs are solved 16:08 Stumbling blocks in the revolution 31:03 Hot hot girls interact with the world 38:25 Advanced virtual reality 43:58 Cybernetic enhancement 53:11 Vanity might go away 58:03 Body image healing
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Aesthetic Revolution #5 - Anti-Aging, Longevity, and Gene Editing
RP Strength Podcast
We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now- We only back what we use—VersaGrips are a game changer. Want to get even more jacked? Grab the for your training, and maximize your gym efforts with the to nail your nutrition. 0:17 Arnold joins the pod 2:50 Recap 5:24 Myostatin drugs 10:17 Age reversal therapy 20:23 Age reversal in older women 23:51 What happens when diseases are gone 34:44 Genetic engineering 42:36 Implications 50:30 The end of weight training 57:15 VR and no more biological...
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Aesthetic Revolution #4 - Plastic Surgery & Cosmetic Drugs
RP Strength Podcast
We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now- We only back what we use—VersaGrips are a game changer. Want to get even more jacked? Grab the for your training, and maximize your gym efforts with the to nail your nutrition. 1:01 Revolution recap 3:55 Unattractive people want change 14:30 When diet and training doesn’t work 18:12 Facial beauty 21:40 Face Off 24:45 What’s coming 26:41 Surgical procedures 28:30 Cosmetic drugs 37:28 Age reversal 39:29 Scar removal 41:29 Surgical...
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Aesthetic Revolution #3 - The Future of Weight Loss & Muscle Building Drugs
RP Strength Podcast
We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now- We only back what we use—VersaGrips are a game changer. Want to get even more jacked? Grab the for your training, and maximize your gym efforts with the to nail your nutrition. 0:50 Nick’s daughter has a dance 1:59 Dr. Mike at da club 3:50 Last week recap 6:07 New drugs 7:15 Weight loss drugs 20:59 How many people are on GLP1s 25:32 Some people can’t grow muscle 28:45 Myostatin drugs 45:11 Higher protein needs 46:58 Low energy problems...
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Aesthetic Revolution - The Human Desire to be Beautiful
RP Strength Podcast
We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now- We only back what we use—VersaGrips are a game changer. Want to get even more jacked? Grab the for your training, and maximize your gym efforts with the to nail your nutrition. 0:45 Nick’s fav Xmas gifts 3:39 Desire for beauty 7:57 How much is spent 10:15 Fitness industry is aesthetic focused 17:43 People inherently want to look better 21:42 When people try to downplay beauty 32:45 How aging factors in 37:31 What would you change? 53:25 AI...
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RP CEO Mr. Nick Shaw Hates Las Vegas
RP Strength Podcast
We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now- We only back what we use—VersaGrips are a game changer. Want to get even more jacked? Grab the for your training, and maximize your gym efforts with the to nail your nutrition. 0:44 Sorry we’re late 2:35 Training while sick 8:20 Protein while traveling 12:04 Real coaches summit 15:09 The Vegas strip sucks 18:36 Shorter vs longer mesocycles 27:01 RP coaching changes 31:47 Diet app updates 33:32 Train bigger muscles first?
info_outlineWe have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp
We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
0:16 The Mr Nick Shaw shirt
3:07 Mike “stopped” swearing
5:32 Mike’s fattest
14:22 Mike’s surgery
30:18 The aesthetic revolution
41:31 The new drugs
49:52 Implications of age reversal and genetic engineering