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Ep 50 Tim and Ryley reminisce about the last fiddy episodes

Runner Trucker

Release Date: 03/16/2021

Yurrebilla 2021 race report show art Yurrebilla 2021 race report

Runner Trucker

Tim and Ryley chat about Tim's 56km race on the weekend and about what's been happening since our last podcast. A big shout out to everyone who has been sending us messages and checking in on what we've been doing. It's good to be back! Follow us on @runnertruckerpodcast

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Ep53 UTA2021 Prep and Advice show art Ep53 UTA2021 Prep and Advice

Runner Trucker

Ryley and Tim have run their fair share of UTA100's now and they have a bit of a chat about the upcoming race, Ryley's training, and mindset for the day. We touch on endurance nutrition, the Ultra Trail Australia Course, and avoid all topics about the current COVID news. BOOO!

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Ep52 Jimmy Ashby rides around another thing... Tasmania show art Ep52 Jimmy Ashby rides around another thing... Tasmania

Runner Trucker

Jimmy fills Tim & Ryley in on his latest adventure - riding and running the peaks of Tasmania. Meditation, nutrition, riding, and running.

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Ep51 - Returning to running with Nick Muxlow aka Coach Nick show art Ep51 - Returning to running with Nick Muxlow aka Coach Nick

Runner Trucker

Nick Muxlow is a running coach (Ryleys coach) and author of many books about running. We quiz Nick on how to safely lift your training load. Nick also drops the bomb that he's about to release a new book about form.

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Ep 50 Tim and Ryley reminisce about the last fiddy episodes   show art Ep 50 Tim and Ryley reminisce about the last fiddy episodes

Runner Trucker

It's been a great 50 episodes - we've loved hearing from all our listeners. Thanks to all our guests for sharing their stories. Here's to another 500 more...

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Ep49 - Walking the Yorke with Murray Waters show art Ep49 - Walking the Yorke with Murray Waters

Runner Trucker

Tim and Ryley chat to Murray Waters about his epic family-friendly adventures. Walking the Yorke, Heysen, Mawson Trail, Lavender trail, and basically everything else.

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Ep48 - New Year New Me show art Ep48 - New Year New Me

Runner Trucker

Tim and Ryley haven't run seriously in a couple of months... so what are they doing to get back into it. Race goals and getting back into the swing of recording audio.

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Ep 47 Running Happy with Barry McBride show art Ep 47 Running Happy with Barry McBride

Runner Trucker

A bit of a chat with Barry about techniques to run happy. In this podcast we reference Barry's low heart rate technique, for more info on that one check out episode 10 - highly recommended! 

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Ep 47 Running Happy with Barry McBride show art Ep 47 Running Happy with Barry McBride

Runner Trucker

A bit of a chat with Barry about techniques to run happy. In this podcast we reference Barry's low heart rate technique, for more info on that one check out episode 10 - highly recommended! 

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Ep46 Plog Volume 4 show art Ep46 Plog Volume 4

Runner Trucker

Ryley and Tim have a banter about their current training, their plans for the summer, and how Ryley almost got in a fight at McDonalds this morning.

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More Episodes

It's been a great 50 episodes - we've loved hearing from all our listeners. Thanks to all our guests for sharing their stories.

Here's to another 500 more...