Together Run 99 with Tina: 30, 45, 60 Minute Run
Release Date: 11/15/2023
Tiffany K. Martin: Not Just For Runners - R4R 396
The Running for Real Podcast
Tiffany K. Martin believes that “health” is about much more than the traditional elements of healthcare. She recognized that the existing system doesn’t adequately address the needs of many people, and so she founded to provide resources for those who need them the most. Elevated’s “Not Just for Runners” event includes a 5K and one-mile run/walk/roll that are designed to ensure that everyone finishes with a sense of accomplishment. For complete show notes and links, visit our website at . Thank you to Precision Fuel & Hydration, HydraPak, and AG1 for sponsoring this...
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Roberto Mandje: Running Meets You Where You Are - R4R 395
The Running for Real Podcast
Roberto Mandje believes in meeting people where they are, which is also where he believes running will meet you. His philosophy stems from his multi-cultural upbringing and his professional running career, when he competed in the 2004 Olympics, the IAAF World Cross Country Championships, and twice in the XTERRA Trail World Championship. For complete show notes and links, visit our website at . Thank you to AG1, Tracksmith, and Precision Fuel & Hydration for sponsoring this episode. AG1 is the daily Foundational Nutrition supplement that delivers comprehensive...
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Mikah Meyer: A Walk in the Park. ALL the Parks. - R4R 394
The Running for Real Podcast
Mikah Meyer is the first person to experience all 419 U.S. National Park Service sites in a single journey. He also made a different kind of history along the way, becoming the first openly gay man featured in an outdoors recreation campaign, for REI. Now he advocates for greater inclusion of the LGBTQ+ community in the outdoor space. His documentary short film, "," will have its world premiere later this month. For complete show notes and links, visit our website at . Thank you to HydraPak, AG1, and Tracksmith for sponsoring this episode. HydraPak is the number one...
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Fiona O'Keeffe: Imperfect Advocacy - R4R 393
The Running for Real Podcast
Fiona O’Keeffe raced into the record books in the U.S. Olympic Marathon Trials this year. In her debut at the distance, she smashed the previous record, set by Shalane Flanagan in 2012, by over three minutes. She also became the youngest woman to claim victory. She’s focusing on her performance, but she’s also embracing the opportunity to champion environmental advocacy, leveraging her running platform to inspire change. For complete show notes and links, visit our website at . Thank you toTracksmith, Precision Fuel & Hydration, and AG1 for sponsoring this episode. ...
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Erin Bailey: Influencing with Intention - R4R 392
The Running for Real Podcast
As a runner and fitness professional herself, Erin Bailey understands how difficult it can be for athletes to represent themselves on social media and in their brand relationships. Her talent agency, Momentum Management, helps them present themselves authentically and forge business relationships that align with their values. For complete show notes and links, visit our website at Thank you to HydraPak, AG1, and Precision Fuel & Hydration for sponsoring this episode. HydraPak is the number one original equipment manufacturer of reservoirs and soft flasks in the world....
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Matt Green: Finding the Cross Sections - R4R 391
The Running for Real Podcast
Many people define themselves in one way: “I am a runner.” “I am a DJ.” “I am an artist.” Matt Green, on the other hand, describes himself as a “multi-hyphenate.” The co-founder of the District Running Collective (DRC) combines his talents to explore different ways of impacting the world. For complete show notes and links, visit our website at . Thank you to Precision Fuel & Hydration, AG1, and Tracksmith for sponsoring this episode. Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best....
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J Solle: Pride Is Year-Round - R4R 390
The Running for Real Podcast
Whether it’s serving as Race Director of the , leading the Global Parkinson’s Genetic Program at the , or advocating for non-binary inclusion in races, J Solle supports and raises up others. For complete show notes and links, visit our website at . Photo credit (podcast player inset): Da Ping Luo/NYRR Thank you to AG1, HydraPak, and Tracksmith for sponsoring this episode. AG1 is the daily Foundational Nutrition supplement that delivers comprehensive nutrients to support whole-body health. With its science-driven formulation of vitamins, probiotics, and...
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International Women's Day - R4R 389
The Running for Real Podcast
Today, March 8th, is , a global day celebrating the social, economic, cultural, and political achievements of women. To celebrate it, Tina reached out to some of the women who inspire her and asked them to answer one of these questions: What is one piece of advice you would give to women listening? What do you wish the women listening knew? What is your favorite thing about women supporting women? If you want to be inspired yourself, be sure to listen to this episode. To learn more about the women you’ll hear from, visit our website at . Thank you toTracksmith, Precision Fuel &...
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Ian Gonzalez: Community Defender - R4R 388
The Running for Real Podcast
Ian Gonzalez is a trailblazer. He co-founded a run crew on Chicago’s South Side, an area where running as a pastime had been virtually nonexistent. 7 on Sundays created a community of runners, but there was nowhere for them to buy running shoes, clothes, or nutrition. Ian filled that void by opening , the only running store on the South Side, and the only Black/Latino-owned running store in the city. He was forced to close the store, but is determined that Last Lap will return to serve the area’s runners. For complete show notes and links, visit our website at . Thank...
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A Quick Update from Tina
The Running for Real Podcast
There isn't a new Running for Real episode this week, and here's the reason why...
info_outlineThis guided run with Tina is the closest to running with someone else without actually doing it. Tina takes runners on a nature check in, body scan, senses check in, and mental health check in before sharing about all the excitement of the past few weeks. Being a part of a viral video with Kayleigh Williamson and the TODAY show, there has been a lot going on!
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