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046 | Nourishing Yourself During Times of Collective Awakening

Embodied Soul with Sarah Brockman

Release Date: 03/30/2020

049 | Emptying Out and Returning Home to Yourself with Emily Kelly show art 049 | Emptying Out and Returning Home to Yourself with Emily Kelly

Embodied Soul with Sarah Brockman

On today’s episode, I have a conversation with Emily Kelly, who is the creator of Empty Out. Empty Out is an intuitive movement practice that allows us to utilize the body in processing emotions and connecting to intuition. Emily and I talk all about our personal journeys, the New Paradigm of Humanity, angels, intuition and much more.

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048 | 13 Revelations I Had After Burning Down My Spiritual Business show art 048 | 13 Revelations I Had After Burning Down My Spiritual Business

Embodied Soul with Sarah Brockman

In September 2019, I found myself at a bothersome crossroads. The first road led to a fate where I keep pushing and hustling in my business in an unembodied way. The second road took me down a very short culdesac where I metaphorically threw my spiritual business straight into the void. I ended up choosing the second path and over the last year, I have experienced many upgrades, soul lessons and integrations. In this episode, I share 13 revelations I've had after burning down my business.

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046 | Nourishing Yourself During Times of Collective Awakening show art 046 | Nourishing Yourself During Times of Collective Awakening

Embodied Soul with Sarah Brockman

This episode contains potent channeled information about the new world we are living in with Coronavirus sweeping our planet. This episode contains information and practices to work with your physical body and Soul during this time. As Souls living in the human experience, we are able to step into our fullest potential through a grounded, embodied awakening. During challenging times of growth and planetary evolution, nourishing all parts of our multidimensional selves is essential.

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045 | Navigating Anxiety, Transitions and Dualistic Thinking show art 045 | Navigating Anxiety, Transitions and Dualistic Thinking

Embodied Soul with Sarah Brockman

As we enter Autumn, we move into a season of transition. This means lots of energy moving, things in our life dying off, as well as creating space for the new to enter our container. In this episode, I share channeled guidance on how to navigate these transitional energies from an empowering space.

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044 | EmBODY Worth Series: Reclaiming Your Worth & Feminine Power show art 044 | EmBODY Worth Series: Reclaiming Your Worth & Feminine Power

Embodied Soul with Sarah Brockman

This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I share why reclaiming your body as a safe space is the gateway to remembering your inherent worth and power.

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043 | EmBODY Worth Series: Being Seen, Being Heard & Taking Up Space show art 043 | EmBODY Worth Series: Being Seen, Being Heard & Taking Up Space

Embodied Soul with Sarah Brockman

This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I discuss the connection between your relationship with your body and feeling safe being seen, being heard and taking up space in the world.

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042 | EmBODY Worth Series: People Pleasing, Perfectionism & Eating Disorders show art 042 | EmBODY Worth Series: People Pleasing, Perfectionism & Eating Disorders

Embodied Soul with Sarah Brockman

This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I talk about the connection between people pleasing, perfectionism and eating disorders.

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041 | EmBODY Worth Series: Worthiness & Women's Bodies show art 041 | EmBODY Worth Series: Worthiness & Women's Bodies

Embodied Soul with Sarah Brockman

This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first-hand experience and practices to help you heal your relationship with your body. In this episode, I talk all about worthiness and how women plug their worth into their body.

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040 | Authenticity for the Modern Spiritual Woman show art 040 | Authenticity for the Modern Spiritual Woman

Embodied Soul with Sarah Brockman

Authenticity can be so elusive. Especially when you’ve felt like you’ve fit yourself in a box for other people your entire life. You’ve people pleased. You’ve been a perfectionist. You’ve stuffed down your emotions and traumas. So, who are you?! In this episode, I share practices and tools on how to embody higher frequencies of your authenticity.

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039 | Finding a Shorter Path to Loving Yourself with Marla Goldberg show art 039 | Finding a Shorter Path to Loving Yourself with Marla Goldberg

Embodied Soul with Sarah Brockman

Marla Goldberg is an Energy Healer, Life Coach, Podcast Host and Best Selling Author. Marla began her journey down her spiritual path in 2003 when she met her first spiritual teacher at a local women’s conference.  She was trained for three years at this Mystery School and learned 14 modalities and went on to learn nine more techniques. She has recently launched her first solo book; My F*cking Long Journey to Loving Myself: A Guide to a Shorter Path which has become a best seller.

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More Episodes
"We are meant to fill ourselves up. To create our own Light. We are not just Lightworkers, we are Light CREATORS. We are here to fill ourselves up and nourish ourselves deeply, so we can go out in the world and do what we are here to do.

I am so excited to be back to recording episodes after a 5-month hiatus! This episode contains BOTH channeled information about the paradigm shift we are going through with Coronavirus sweeping our planet AND practices on how to integrate these energetic shifts. As Souls living in the human experience, we are able to step into our fullest potential through a grounded, embodied awakening. During challenging times of growth and planetary evolution, nourishing all parts of our multidimensional selves is essential.

Topics Discussed:
+ Channeled information on the big themes and symbolism regarding the Coronavirus, quarantine and social distancing
+ Practices to work with trauma and emotions in the body as you integrate the huge shifts during this global awakening
+ A powerful yet easy teaching of what trauma is and how it may be arising within your system now
+ Nourishing your physical body with rituals, food, breath work, nature and movement
+ Working with your energy to bridge the gap between your physical body and spiritual self (Soul)
+ Creating a spiritual self-care practice that feels authentic and nourishing to you
+ Mother Nature is calling us back to her seasons and rhythms + information on how to show up and honor her
+ Understanding that you are not just a Lightworker, you are a LightCREATOR + how to nourish your light body
+ What I’ve been up to and what I’ve learned since I stepped back from the podcast and business in September 2019
+ Who the guides I work with are and how I began to channel them
+ The changes I made to my diet that opened up my channel and allowed my spiritual gifts to awaken more
+ Specific practices I am utilizing right now to navigate the Coronavirus awakening
+ BONUS: I open the Akashic Records for the Collective and channel through a simple, yet potent message.
 
Resources Mentioned:
 
Say hi to me on Instagram @sarahbrockman
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Intro and Outro Music by Ikson