034 | Inner Child Transformation & Transmuting Your Pain into Pleasure with Chrissy Marie
Embodied Soul with Sarah Brockman
Release Date: 05/09/2019
049 | Emptying Out and Returning Home to Yourself with Emily Kelly
Embodied Soul with Sarah Brockman
On today’s episode, I have a conversation with Emily Kelly, who is the creator of Empty Out. Empty Out is an intuitive movement practice that allows us to utilize the body in processing emotions and connecting to intuition. Emily and I talk all about our personal journeys, the New Paradigm of Humanity, angels, intuition and much more.
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048 | 13 Revelations I Had After Burning Down My Spiritual Business
Embodied Soul with Sarah Brockman
In September 2019, I found myself at a bothersome crossroads. The first road led to a fate where I keep pushing and hustling in my business in an unembodied way. The second road took me down a very short culdesac where I metaphorically threw my spiritual business straight into the void. I ended up choosing the second path and over the last year, I have experienced many upgrades, soul lessons and integrations. In this episode, I share 13 revelations I've had after burning down my business.
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046 | Nourishing Yourself During Times of Collective Awakening
Embodied Soul with Sarah Brockman
This episode contains potent channeled information about the new world we are living in with Coronavirus sweeping our planet. This episode contains information and practices to work with your physical body and Soul during this time. As Souls living in the human experience, we are able to step into our fullest potential through a grounded, embodied awakening. During challenging times of growth and planetary evolution, nourishing all parts of our multidimensional selves is essential.
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045 | Navigating Anxiety, Transitions and Dualistic Thinking
Embodied Soul with Sarah Brockman
As we enter Autumn, we move into a season of transition. This means lots of energy moving, things in our life dying off, as well as creating space for the new to enter our container. In this episode, I share channeled guidance on how to navigate these transitional energies from an empowering space.
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044 | EmBODY Worth Series: Reclaiming Your Worth & Feminine Power
Embodied Soul with Sarah Brockman
This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I share why reclaiming your body as a safe space is the gateway to remembering your inherent worth and power.
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043 | EmBODY Worth Series: Being Seen, Being Heard & Taking Up Space
Embodied Soul with Sarah Brockman
This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I discuss the connection between your relationship with your body and feeling safe being seen, being heard and taking up space in the world.
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042 | EmBODY Worth Series: People Pleasing, Perfectionism & Eating Disorders
Embodied Soul with Sarah Brockman
This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I talk about the connection between people pleasing, perfectionism and eating disorders.
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041 | EmBODY Worth Series: Worthiness & Women's Bodies
Embodied Soul with Sarah Brockman
This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first-hand experience and practices to help you heal your relationship with your body. In this episode, I talk all about worthiness and how women plug their worth into their body.
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040 | Authenticity for the Modern Spiritual Woman
Embodied Soul with Sarah Brockman
Authenticity can be so elusive. Especially when you’ve felt like you’ve fit yourself in a box for other people your entire life. You’ve people pleased. You’ve been a perfectionist. You’ve stuffed down your emotions and traumas. So, who are you?! In this episode, I share practices and tools on how to embody higher frequencies of your authenticity.
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039 | Finding a Shorter Path to Loving Yourself with Marla Goldberg
Embodied Soul with Sarah Brockman
Marla Goldberg is an Energy Healer, Life Coach, Podcast Host and Best Selling Author. Marla began her journey down her spiritual path in 2003 when she met her first spiritual teacher at a local women’s conference. She was trained for three years at this Mystery School and learned 14 modalities and went on to learn nine more techniques. She has recently launched her first solo book; My F*cking Long Journey to Loving Myself: A Guide to a Shorter Path which has become a best seller.
info_outlineChrissy Marie is an Inner Child Transformation Coach and energy healer. She helps women come back home to themselves by teaching them how to reparent their inner child in order to embody Sovereignty and Soul-Service. She merges trauma clearing, spiritual teachings, embodiment practices, and Play therapy to bring a safe, warm and lighthearted flavor to deep inner healing. You can often find her crafting at the kitchen table, having ecstatic dance parties at her steering wheel, or wandering about outdoors.
Here’s what we discussed:
- How Chrissy’s childhood and background in social work were the catalysts for her to dive into the work she’s doing now.
- Why playing in your zone of genius is the best thing for your Soul because it lights you up and gets you in flow with the Universe.
- There are two child archetypes - the Wounded Child and the Wonder Child - to work with while doing inner child work and how to start doing this work.
- Why it’s important to take action from the seat of joy and play to create a life of your dreams.
- You can either experience pain as a slow burn for the rest of your life or you can open up the trauma to heal it and hold sacred space for it, experiencing momentary pain that opens up a deeper pleasure on the other side of it.
- Beginning to explore how to play as an adult to connect into your inner child - even if you can’t remember how you played during your childhood.
- We get to sovereignly decide how to keep ourselves safe and we can do this through parenting ourselves in the way we needed when we were children.
- Your body is the key to your healing and awakening. Your human experience is how you connect to your spirituality.
- You connect to play through somatic experiencing - you have to please your senses in order to have fun.
Resources mentioned in the show:
Man’s Search for Meaning by Viktor Frankl
Connect with Chrissy on Instagram @yourchildhoodrising or at www.yourchildhoodrising.com/.
Apply for the RECLAIM Mastermind HERE. It’s a 3-month group container for women who are ready to shed all the disempowering beliefs around being a woman and reclaim who they authentically are on their own terms through energetic reprogramming, sacred embodiment, shadow work and feminine mastery.
Join my FREE community, Vibrant Souls Collective.
Say hello to me on Instagram @sarahbrockman.
Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson