036 | Healing From Religious Purity Culture with Neuroscience & Spirituality
Embodied Soul with Sarah Brockman
Release Date: 05/23/2019
049 | Emptying Out and Returning Home to Yourself with Emily Kelly
Embodied Soul with Sarah Brockman
On today’s episode, I have a conversation with Emily Kelly, who is the creator of Empty Out. Empty Out is an intuitive movement practice that allows us to utilize the body in processing emotions and connecting to intuition. Emily and I talk all about our personal journeys, the New Paradigm of Humanity, angels, intuition and much more.
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048 | 13 Revelations I Had After Burning Down My Spiritual Business
Embodied Soul with Sarah Brockman
In September 2019, I found myself at a bothersome crossroads. The first road led to a fate where I keep pushing and hustling in my business in an unembodied way. The second road took me down a very short culdesac where I metaphorically threw my spiritual business straight into the void. I ended up choosing the second path and over the last year, I have experienced many upgrades, soul lessons and integrations. In this episode, I share 13 revelations I've had after burning down my business.
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046 | Nourishing Yourself During Times of Collective Awakening
Embodied Soul with Sarah Brockman
This episode contains potent channeled information about the new world we are living in with Coronavirus sweeping our planet. This episode contains information and practices to work with your physical body and Soul during this time. As Souls living in the human experience, we are able to step into our fullest potential through a grounded, embodied awakening. During challenging times of growth and planetary evolution, nourishing all parts of our multidimensional selves is essential.
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045 | Navigating Anxiety, Transitions and Dualistic Thinking
Embodied Soul with Sarah Brockman
As we enter Autumn, we move into a season of transition. This means lots of energy moving, things in our life dying off, as well as creating space for the new to enter our container. In this episode, I share channeled guidance on how to navigate these transitional energies from an empowering space.
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044 | EmBODY Worth Series: Reclaiming Your Worth & Feminine Power
Embodied Soul with Sarah Brockman
This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I share why reclaiming your body as a safe space is the gateway to remembering your inherent worth and power.
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043 | EmBODY Worth Series: Being Seen, Being Heard & Taking Up Space
Embodied Soul with Sarah Brockman
This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I discuss the connection between your relationship with your body and feeling safe being seen, being heard and taking up space in the world.
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042 | EmBODY Worth Series: People Pleasing, Perfectionism & Eating Disorders
Embodied Soul with Sarah Brockman
This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I talk about the connection between people pleasing, perfectionism and eating disorders.
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041 | EmBODY Worth Series: Worthiness & Women's Bodies
Embodied Soul with Sarah Brockman
This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first-hand experience and practices to help you heal your relationship with your body. In this episode, I talk all about worthiness and how women plug their worth into their body.
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040 | Authenticity for the Modern Spiritual Woman
Embodied Soul with Sarah Brockman
Authenticity can be so elusive. Especially when you’ve felt like you’ve fit yourself in a box for other people your entire life. You’ve people pleased. You’ve been a perfectionist. You’ve stuffed down your emotions and traumas. So, who are you?! In this episode, I share practices and tools on how to embody higher frequencies of your authenticity.
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039 | Finding a Shorter Path to Loving Yourself with Marla Goldberg
Embodied Soul with Sarah Brockman
Marla Goldberg is an Energy Healer, Life Coach, Podcast Host and Best Selling Author. Marla began her journey down her spiritual path in 2003 when she met her first spiritual teacher at a local women’s conference. She was trained for three years at this Mystery School and learned 14 modalities and went on to learn nine more techniques. She has recently launched her first solo book; My F*cking Long Journey to Loving Myself: A Guide to a Shorter Path which has become a best seller.
info_outlineGrowing up with the shame and trauma of purity culture is a form of spiritual abuse. It damages the core of a person and emotionally cuts them off from the healing love of the Divine. In this episode (part 2 of 2), I dive into how to understand the neuroscience of chronic shame perpetuated by purity culture and how to fuse together spirituality and sexuality to heal your spirit.
Here’s what I jammed on:
- Purity is a form of spiritual trauma because it inhibits a person’s full human expression and fractures their relationship with God.
- Shame has a profound effect on people’s sense of themselves and thus on their ability to receive and accept God’s love. This effect touches every aspect of their lives and most centrally their most intimate and personal relationships.
- Learning about sex through the lens of purity culture is a form of chronic stress. When a girl’s only understanding of sex is that she is responsible for keeping herself pure, and if she does not she is dirty, the pressure of remaining “pure” will feel intense.
- Neuroscientific research indicates that the fear and shame a woman experiences through purity culture remains deeply embedded in her brain and heart wiring, which prevents her from experiencing a fulfilling sex life.
- Rewiring the brain to experience love and pleasure during sex requires an authentic felt experience through the body. To truly heal from the chronic shame and trauma, one must use somatic embodiment and expression to release trauma from the body.
- Tools and practices to begin joining spirituality and sexuality in your life to heal, integrate and feel safe with sex, pleasure and your body.
Learn more about the RECLAIM Mastermind HERE. It’s a 3-month group container for women who are ready to shed all the patriarchal, religious disempowering beliefs around being a woman and reclaim who they authentically are on their own terms through energetic reprogramming, sacred embodiment, shadow work and feminine mastery. Enrollment closes in less than a week!
I have two spots available for 1:1 coaching, email me at [email protected] for more information.
Join my FREE community, Vibrant Souls Collective.
Say hello to me on Instagram @sarahbrockman.
Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson