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Sari Swears Podcast | Season 8, Ep. 9: How to Master Difficult Conversations: The Tool I Swear By

Release Date: 11/07/2025

Sari Swears Podcast: How to Actually Get What You Want This Year

Sari Swears

This year will look EXACTLY like last year unless something deeper changes. MOST people don’t fail because they lack discipline or ambition. They fail because they’re chasing results instead of identity. You don’t want the verdict. You want the feeling you think comes with it. And here’s the part no one wants to admit: Willpower is trash. It runs out. Every time. In this week’s podcast, I break down: ⚡ Why goals alone don’t work ⚡ Why “doing more” keeps you stuck ⚡ Why everything shifts when you decide who you are first If you want different results this year, don’t...

Sari Swears Podcast: Why Every Trial Lawyer Needs a Brag List with Special Guest, Coach K

Sari Swears

If you’re a trial lawyer, you’ve probably been told some version of this: 🚫 “Don’t be arrogant.” 🚫 “Stay humble.” 🚫 “Let the work speak for itself.” Sounds right… until it starts shrinking how you show up. In this week’s podcast, Coach K and I talk directly to YOU about a mindset trap we see all the time — the humble saboteur 🧠. It’s the voice that tells you: 🗣️ “Don’t own that win too much.” 🗣️ “You’re not there yet.” 🗣️ “If you think you’re great, you’ll get lazy.” That voice is NOT humility. It’s fear. And juries...

Sari Swears Podcast | Season 8, Ep. 15: Top Three Mindset Issues for Trial Lawyers with Special Guest, Coach K

Sari Swears

The year is winding down. Trials are slowing. Your brain is STILL going a mile a minute. This week on Sari Swears, I’m joined by guest speaker Coach K for a conversation that feels like hitting the reset button before the new year. We talk through the mindset traps that quietly wear trial lawyers down and what to do about them. We Break Down: 👉🏽 Why chasing “100% prepared” keeps you stuck 👉🏽 How fear bloats your opening and blurs your story 👉🏽 Why isolation lies to you about everyone else having it together 👉🏽 How your saboteur plays its favorite holiday reruns...

Sari Swears Podcast | Season 8, Ep. 14: How Secondary Trauma May Be Holding You Back with Special Guest, Coach K

Sari Swears

Have you ever felt COMPLETELY drained by this work… even when everything is technically “going fine”? Not just tired, but heavy? That’s exactly what we’re talking about this week on Sari Swears and Coach K is back with me for this episode. We’re diving into secondary trauma — the kind you absorb from: 👉🏽 The cases 👉🏽 The injuries 👉🏽 The families 👉🏽 The devastation It doesn’t just affect your health… it can quietly limit your damages in the courtroom. If you’ve been feeling exhausted, disconnected, overwhelmed, or like you’re always just...

Sari Swears Podcast | Season 8, Ep. 13: What You're Getting Wrong About Non-Economic Damages

Sari Swears

Let’s talk about money. Specifically: what money can buy... and what it can’t. That distinction? It’s everything in trial. And it’s everything when it comes to damages. Economic damages? You’ve got bills, life care plans, receipts… Non-economic? You're asking the jury to put a number on grief. On lost joy. On the inability to hold your child again. In this podcast episode, I’ll show you EXACTLY how to: ✅ Separate price from value in voir dire, opening, and closing ✅ Use stand-in language and metaphor to anchor your ask ✅ Reframe the jury’s role so they stop...

Sari Swears Podcast | Season 8, Ep. 12: Do You Have the Right People in the Right Seats?

Sari Swears

If you’re anything like I was a few years ago… You're doing everything. You're hustling. You’re building. And you’re running a successful business. BUT, you STILL feel trapped. That’s because you’re operating like a solopreneur, not an entrepreneur. (Spoiler: one burns out, the other builds a team.) In this week’s podcast, I’m sharing something outside of the trial world, but essential to your success inside the courtroom: 👉🏽 HOW to get the right people in the right seats 👉🏽 WHY the traditional org chart is completely ass-backwards 👉🏽 WHAT I’ve learned from...

Sari Swears Podcast | Season 8, Ep. 11: Are You Repeating Yourself? Maybe You Should

Sari Swears

Do you ever catch yourself repeating things in trial and worry it’s too much? Let me stop you right there: it’s NOT too much. In fact, you probably need to repeat yourself MORE. This week’s podcast episode is all about how intentional repetition helps your jurors: ✔️ Understand your case ✔️ Remember your core messages ✔️ Trust YOU Too many attorneys are afraid of sounding redundant. But repetition, when done right, is one of the most powerful teaching tools you have. In the episode, I break down: 🗣️Why repetition builds neural pathways and increases recall 🗣️How to...

Sari Swears Podcast | Season 8, Ep. 10: Flipping the Switch: How Shaun Lieser Transformed His Trial Practice with the H2H Method

Sari Swears

You ever meet someone and think, “Oh, they’re about to break wide open.” That was PI attorney Shaun Lieser. When he first joined our H2H world, he was smart (still is), capable (still is), and honestly? A little stuck. Then he FLIPPED the switch. Inside the episode, we talk about: 👉🏽 Why wanting to be liked is killing your presence in court 👉🏽 The moment Shaun realized voir dire isn’t all about being smart — it’s about connection 👉🏽 How the H2H Method™ helped him step FULLY into his voice and style There’s SO much gold in this one, and Shaun brings the...

Sari Swears Podcast | Season 8, Ep. 9: How to Master Difficult Conversations: The Tool I Swear By

Sari Swears

Ever been in a conversation that went sideways fast? 🫣 You had good intentions… but suddenly it felt like you were speaking different languages? Yeah. Been there. That’s WHY I’m dropping this week’s episode: How to Master Difficult Conversations: The Tool I Swear By. It’s based on a life-changing framework I got from my very first coach and I still use it TO. THIS. DAY (yeah it's that good). Learn how to STAY grounded, clear, and powerful when sh*t hits the fan. Inside this episode, I’m sharing: ✨ What most people get wrong when trying to “tend to the relationship” ✨...

Sari Swears Podcast | Season 8, Ep. 8: Practice Makes Progress (So Why Aren't You Doing It?)

Sari Swears

If instinct is your only strategy in the courtroom, you've already lost ground. This week’s episode might ruffle a few feathers. Because I’m calling BS on the myth of “natural trial talent.” You know the one. 😉 The idea that great trial lawyers are just BORN that way. That some people just have it. Instincts are a starting point. BUT they’ll only take you so far. If you’re not practicing, really practicing, you’re playing small. In this episode, I talk about: 👉🏽 Why you confuse instinct with what it really is: trained responsiveness 👉🏽 How trial...

More Episodes

Ever been in a conversation that went sideways fast? 🫣

You had good intentions… but suddenly it felt like you were speaking different languages?

Yeah. Been there.

That’s WHY I’m dropping this week’s episode: How to Master Difficult Conversations: The Tool I Swear By.

It’s based on a life-changing framework I got from my very first coach and I still use it TO. THIS. DAY (yeah it's that good).

Learn how to STAY grounded, clear, and powerful when sh*t hits the fan.

Inside this episode, I’m sharing:

✨ What most people get wrong when trying to “tend to the relationship”
✨ Why not knowing your outcome can derail the entire conversation
✨ The surprising reason you might be avoiding hard convos (it’s not what you think)

And that’s JUST the beginning.

I walk you through the full 4-step Focus Tool that’ll help you prepare and show up with presence — whether it’s your co-counsel, your kid, or your partner.

(Or save it for when you’re about to text “we need to talk…”)

Tune in NOW! 🎧

Love,
Sari 💖

Focus Tool Sheet - sariswears.com/focus-tool

Quote:

"Just because you're having a hard conversation doesn't mean it has to be a hard experience. When you're grounded in clarity, when you know what you're asking for, what your emotions are trying to tell you, and how you're contributing to the dynamic—you can show up with compassion and confidence."

— Sari de la Motte

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