10 Ways I Use ChatGPT Every Week (That Make Everyday Life So Much Easier)
Release Date: 03/06/2026
38 Years of Marriage: What We Got Right (& What We’d Do Differently)
The SavvyCast
After 38 years of marriage, my husband Zane and I wanted to sit down and have a truly honest conversation about what this journey has looked like for us—the good, the hard, and everything in between. We’re sharing what we believe we got right, where we missed the mark, and what we would do differently if we could start over. Also, we talk about some of the foundational ideas that shaped our marriage and why we’ve come to view marriage more like a business. This episode is full of the long term marriage advice we wish we had when we were just starting out. Whether you’re single, newly...
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Are Your Marriage Expectations Too High? Here’s How to Tell
The SavvyCast
In this episode, Zane and I chat about expectations in marriage: what’s healthy, what’s unrealistic, and how to tell the difference. In fact, this conversation came out of a session we recently had with our young marrieds small group, and it prompted us to reflect on our own 38 years of marriage. We talk through the areas where expectations can easily create tension—like communication, household roles, and finances—and share six practical questions you can use to evaluate whether your expectations are realistic or ridiculous. Through honest conversation and real-life...
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Menopause, Hormones, & Feeling Like Yourself Again with Joanna Strober of Midi Health
The SavvyCast
If you’re navigating perimenopause or menopause and feeling overwhelmed, confused, or just not like yourself, this episode is for you. I sat down with Joanna Strober, co-founder of Midi Health, to talk about how midlife women can get the menopause treatment they need in a simple, accessible way and start finding real relief from their symptoms. We cover everything from hormone therapy to weight loss medications, peptides, and the real, tangible solutions available to help midlife women feel their best again. QUESTIONS ANSWERED IN THIS EPISODE: What is Midi Health, and how does it...
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Triple Negative Breast Cancer, Chemotherapy, & Recovery: Cathy Williamson’s Cancer Journey
The SavvyCast
In today’s episode, I’m sitting down with Cathy Williamson of The Middle Page blog for a conversation that is both powerful and deeply encouraging. As a triple negative breast cancer survivor, Cathy shares her journey from diagnosis through treatment, including chemotherapy and a double mastectomy. We also talk about the emotional side of it all—losing her hair, the realities of treatment, and the practical tips that helped her get through it. Her story is full of wisdom, perspective, and so much hope—and I know it will encourage you. 🔗LINKS & RESOURCES: ➡️365 DAYS OF...
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When Heartburn Isn't Just Heartburn: Esophageal Cancer Signs & Early Detection
The SavvyCast
Esophageal cancer is something many people don’t think about until it hits close to home. In this episode, we’re joined by Patti Pierce and Dr. Swaroop Vitta to have an eye-opening conversation about the warning signs, symptoms, and why early detection matters. After losing her 25-year-old son, John Michael, to Stage 4 esophageal cancer, Patti shares her story and the mission behind the John Michael Pierce Foundation to raise awareness, especially among young men. Dr. Vitta also explains what to watch for, because many symptoms can easily be dismissed as everyday heartburn. This is a...
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Navigating Hair Loss: Solutions for Cancer Patients, Thinning Hair, Alopecia, & More
The SavvyCast
Hair loss affects millions of people, whether from cancer treatment, alopecia, genetics, hormonal changes, and more. In this episode, I sit down with my longtime friend and hair expert Kim Laslo, owner of , to talk about the many alternative hair solutions available today. From wigs and toppers to extensions and men’s hair systems, Kim shares practical insight and hope for anyone navigating hair loss and looking for options to feel confident again. LINKS & RESOURCES TOPICS DISCUSSED IN THIS EPISODE: How people are experiencing hair loss at younger ages than ever...
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10 Ways I Use ChatGPT Every Week (That Make Everyday Life So Much Easier)
The SavvyCast
This episode is all about one of my favorite tools lately: ChatGPT. I know many women, especially in midlife, feel hesitant about AI. But, I’ve found it to be an incredibly helpful tool for everyday life! I use AI for everything from improving recipes and planning meals to creating travel packing lists. It even helped me redesign my laundry room! It’s become a simple way to save time and stay organized. In this episode, I’m sharing the practical ways I use ChatGPT each week and how it can make your daily life a little easier, too. LINKS & RESOURCES MENTIONED: WHERE...
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Infrared Sauna Q&A: Health Benefits, Safety, & Red Light Therapy Explained
The SavvyCast
Connie Zack, co-founder of Sunlighten, is back on the podcast for a deep-dive Q&A all about infrared saunas and red light therapy. I asked her your most-submitted questions—from longevity and health benefits to safety, cancer support, and how to choose the right sauna for your home. If you’ve ever wondered whether an infrared sauna is worth it, this episode is packed with practical, science-backed answers for you! LINKS & RESOURCES MENTIONED: - I own the 3-seater mPulse Conquer. WHERE TO LISTEN The SavvyCast is available on and . One of the best ways to support...
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What It's ACTUALLY Like Working in Fashion
The SavvyCast
What is it actually like working in the fashion industry? In this episode, I sit down with Katie Kittrell and Katrina Longoria from the Ming Wang team to pull back the curtain on how fashion REALLY works. We talk about how they got their start, what it takes to launch a collection so far in advance, how trends are forecasted, and whether it’s anything like The Devil Wears Prada. Plus, get behind-the-scenes insight into the new If you’ve ever wondered what happens between design and the sales floor, this episode gives you a true insider’s perspective. Links & Resources...
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Considering a Facelift? 10 Things to Think About Before You Say Yes
The SavvyCast
In this episode, I’m sharing my personal facelift experience and the thoughtful process behind my decision. From choosing the right surgeon and technique to deciding between an endoscopic and deep plane facelift, I open up about what I prioritized—refinement, not reinvention. I also discuss recovery, maintenance, additional treatments like CO2 laser and lipo, and why cosmetic procedures are never truly “one and done.” This is an honest conversation about how to find what’s truly right for you and how to make the best decisions that align with your season of life. Links &...
info_outlineThis episode is all about one of my favorite tools lately: ChatGPT. I know many women, especially in midlife, feel hesitant about AI. But, I’ve found it to be an incredibly helpful tool for everyday life!
I use AI for everything from improving recipes and planning meals to creating travel packing lists. It even helped me redesign my laundry room! It’s become a simple way to save time and stay organized.
In this episode, I’m sharing the practical ways I use ChatGPT each week and how it can make your daily life a little easier, too.
LINKS & RESOURCES MENTIONED:
WHERE TO LISTEN
The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!
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