253. Sustainable Self-Care for School Counselors with Joyce Harduvel
School Counseling Simplified Podcast
Release Date: 06/17/2025
275. Behind the Scenes of Successful Individual Counseling Sessions
School Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified. Today, we’re pulling back the curtain on what really makes individual counseling sessions effective, engaging, and purposeful. If you’ve ever felt unsure about what to do in these sessions or overwhelmed by how to track student progress, this episode is packed with practical, ready-to-use strategies. Individual counseling is an important Tier 3 support that allows you to provide targeted, personalized intervention. With the right tools and structure, these sessions can feel manageable and meaningful. Why Individual Counseling...
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274. Behind the Scenes of Successful Small Groups
School Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified! Today, I’m taking you behind the scenes of successful small groups and sharing how to set them up for success. We’ll talk about how to engage your students, keep sessions organized, and measure their progress with ease. Small groups are a key Tier 2 intervention and an important part of a layered approach to student support. In this episode, you’ll learn everything you need to know to start and lead small groups with confidence. How to Set Up Counseling Groups Identify students using referrals, previous counseling data,...
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273. Behind the Scenes of Successful Class Lessons
School Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified! Today we are going behind the scenes to talk about how to create engaging class lessons that keep students interested and make your counseling program run smoothly all year long. 1. How to Map Out Lessons for the Year Start by looking at your school calendar and noting upcoming dates, themes, and holidays. For example, October is Bullying Prevention Month, which is a great time to plan related lessons. Review your referral data and needs assessment responses to identify key areas of focus. Check what curriculum your school...
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272. ICYMI Proactive Bullying Prevention: Teaching Self-Advocacy
School Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified! Throughout October, we have been exploring practical bullying prevention strategies, and today we are wrapping up the series with a focus on teaching self-advocacy. While this may seem like a more reactive approach, it is an essential skill that helps students navigate challenges with confidence. In this episode, we explore three simple ways to help students learn to advocate for themselves and others: Practice Scripts Provide students with sample scripts they can use in real-life situations. Watch short videos together, then...
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271. ICYMI Proactive Bullying Prevention: Friendship Skills
School Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified! October is Bullying Prevention Month, and throughout the month I’ll be sharing some replays of our best episodes focused on strategies to prevent bullying in schools. In today’s episode, we’re diving into friendship skills — an essential foundation for creating a kind, connected, and inclusive school culture. I’ll be sharing ideas you can use at every level: schoolwide, classroom, small group, and individual. Schoolwide Strategies Buddy Bench (Elementary Level): Transform an existing bench at recess into a “Buddy...
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270. ICYMI Proactive Bullying Prevention: Conflict Resolution Strategies
School Counseling Simplified Podcast
Welcome back to School Counseling Simplified. Since October is Bullying Prevention Month, this episode focuses on practical conflict resolution strategies you can use at the schoolwide, classroom, and small group levels. If you have not listened to last week’s episode on restorative circles, start there for helpful background on resolution circles and community-based approaches. Today we build on that foundation with tangible tools you can use right away to help students resolve, forgive, and repair relationships. What you will learn in this episode How to use classroom-based activities to...
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269. ICYMI Proactive Bullying Prevention: Creating a Culture of Kindness
School Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified! Since October is Bullying Prevention Month, I will be highlighting some of our best podcast episodes all about bullying prevention strategies. Today, we are diving into practical ways to create a culture of kindness in schools. Promoting kindness is one of the most effective ways to reduce bullying. In this episode, I share strategies that teachers and counselors can use to set a positive tone, build empathy, and encourage collaboration. Morning meetings are a simple yet powerful practice that helps students begin their day...
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268. Measuring the Effectiveness of Your Counseling Lessons
School Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified! Throughout September, we have been diving deep into classroom lessons. I love using them as tier 1 interventions, and so far we have talked about how to plan, schedule, teach, and manage behaviors during lessons. Today, we are shifting the focus to data and exploring how to measure the success of your classroom counseling lessons. Often, counselors rely on self-assessments or individual assessments during small group or one-on-one sessions, which is a fantastic approach. But did you know you can also track data in your classroom...
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267. Managing Behaviors During Counseling Lessons with Gina Venancio
School Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified! Throughout September, we are diving deep into classroom lessons. I love using them as my tier 1 interventions. While many times we are handed lessons to deliver, there are plenty of situations where you have to create everything on your own. That is why I am sharing how to schedule, plan, and teach classroom lessons. These insights come from my Stress-Free Class Lessons Course, a five-module program that equips you with tools and strategies to feel prepared and confident. In today’s episode, we are focusing on behavior...
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266. Teaching Counseling Lessons
School Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified! Throughout September, we are diving deep into classroom lessons. I love using them as my tier 1 interventions. While many times we are given lessons to teach, there are also plenty of situations where you are expected to create everything on your own. That is why I am sharing strategies on how to schedule, plan, and teach classroom lessons. These ideas come from my Stress-Free Class Lessons Course, a five-module program designed to help you feel confident and prepared. In today’s episode, we are focusing on the teaching piece...
info_outlineWelcome back to School Counseling Simplified! Summer Summit may be over, but the value continues. Today, I’m chatting with one of our incredible Summit speakers, Joyce Harduvel, about a topic every school counselor needs—sustainable self-care.
If you missed the Summit, it’s not too late! All the recordings and PD hours are still available when you join the IMPACT membership. You’ll get access to this session and so much more.
Joyce is a licensed clinical social worker. She is a passionate advocate for youth and the school counselors and social workers who support them. She worked in Chicago Public Schools for seven years, where she specialized in evidence-based and trauma-informed behavior intervention for students with chronic challenging behaviors. Joyce is an advocate for proactive professional self-care that allows school-based professionals to build the sustainable careers of their dreams so that they can do what is really important: support their students! She now works with school counselors and social workers as a coach and clinical supervisor while pursuing a law degree to further her skills in championing youth.
In this episode, we talk about:
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How to create proactive, sustainable self-care routines
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Why burnout is a systems issue, not a personal failure
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Simple ways to make your workspace more peaceful for you and your students
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The power of building a support system at work and at home
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What it means to reconnect with your "why"
Joyce shares what a typical day looks like for her now:
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Seeing 2–3 private practice clients (individuals, couples, kids)
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Attending clinical supervision sessions with small counselor/social worker groups
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Reading (a lot!) for law school—she recommends Speechify for educators to save time
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Intentional self-care moments like unplugged lunch breaks, short naps, and reading for pleasure
Her routine emphasizes boundaries, rest, and balance, something we can all learn from.
Joyce’s biggest tip: Don’t wait to start taking care of yourself.
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Create a proactive self-care plan now, not once you hit burnout
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Give yourself grace and go slow; this work is a marathon, not a sprint
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Set boundaries around your time and energy (especially your lunch break!)
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Remember: You don't need to do everything all at once
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Connect with others who “get it” and lean on your community
As Joyce puts it, "If you want to stay in schools, I want to help you stay in schools and make it sustainable."
Don’t miss out!
Want access to this session and more? Join the IMPACT membership to get all Summer Summit replays, monthly PD trainings, downloadable resources, and a community of fellow school counselors.
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More About School Counseling Simplified:
School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica.
You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!