259. Preventing Risky Behaviors with Dr. Crystal Collier
School Counseling Simplified Podcast
Release Date: 07/29/2025
School Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified. Today, we’re pulling back the curtain on what really makes individual counseling sessions effective, engaging, and purposeful. If you’ve ever felt unsure about what to do in these sessions or overwhelmed by how to track student progress, this episode is packed with practical, ready-to-use strategies. Individual counseling is an important Tier 3 support that allows you to provide targeted, personalized intervention. With the right tools and structure, these sessions can feel manageable and meaningful. Why Individual Counseling...
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Welcome back to another episode of School Counseling Simplified! Today, I’m taking you behind the scenes of successful small groups and sharing how to set them up for success. We’ll talk about how to engage your students, keep sessions organized, and measure their progress with ease. Small groups are a key Tier 2 intervention and an important part of a layered approach to student support. In this episode, you’ll learn everything you need to know to start and lead small groups with confidence. How to Set Up Counseling Groups Identify students using referrals, previous counseling data,...
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Welcome back to another episode of School Counseling Simplified! Today we are going behind the scenes to talk about how to create engaging class lessons that keep students interested and make your counseling program run smoothly all year long. 1. How to Map Out Lessons for the Year Start by looking at your school calendar and noting upcoming dates, themes, and holidays. For example, October is Bullying Prevention Month, which is a great time to plan related lessons. Review your referral data and needs assessment responses to identify key areas of focus. Check what curriculum your school...
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Welcome back to another episode of School Counseling Simplified! Throughout October, we have been exploring practical bullying prevention strategies, and today we are wrapping up the series with a focus on teaching self-advocacy. While this may seem like a more reactive approach, it is an essential skill that helps students navigate challenges with confidence. In this episode, we explore three simple ways to help students learn to advocate for themselves and others: Practice Scripts Provide students with sample scripts they can use in real-life situations. Watch short videos together, then...
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Welcome back to another episode of School Counseling Simplified! October is Bullying Prevention Month, and throughout the month I’ll be sharing some replays of our best episodes focused on strategies to prevent bullying in schools. In today’s episode, we’re diving into friendship skills — an essential foundation for creating a kind, connected, and inclusive school culture. I’ll be sharing ideas you can use at every level: schoolwide, classroom, small group, and individual. Schoolwide Strategies Buddy Bench (Elementary Level): Transform an existing bench at recess into a “Buddy...
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Welcome back to School Counseling Simplified. Since October is Bullying Prevention Month, this episode focuses on practical conflict resolution strategies you can use at the schoolwide, classroom, and small group levels. If you have not listened to last week’s episode on restorative circles, start there for helpful background on resolution circles and community-based approaches. Today we build on that foundation with tangible tools you can use right away to help students resolve, forgive, and repair relationships. What you will learn in this episode How to use classroom-based activities to...
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Welcome back to another episode of School Counseling Simplified! Since October is Bullying Prevention Month, I will be highlighting some of our best podcast episodes all about bullying prevention strategies. Today, we are diving into practical ways to create a culture of kindness in schools. Promoting kindness is one of the most effective ways to reduce bullying. In this episode, I share strategies that teachers and counselors can use to set a positive tone, build empathy, and encourage collaboration. Morning meetings are a simple yet powerful practice that helps students begin their day...
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Welcome back to another episode of School Counseling Simplified! Throughout September, we have been diving deep into classroom lessons. I love using them as tier 1 interventions, and so far we have talked about how to plan, schedule, teach, and manage behaviors during lessons. Today, we are shifting the focus to data and exploring how to measure the success of your classroom counseling lessons. Often, counselors rely on self-assessments or individual assessments during small group or one-on-one sessions, which is a fantastic approach. But did you know you can also track data in your classroom...
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Welcome back to another episode of School Counseling Simplified! Throughout September, we are diving deep into classroom lessons. I love using them as my tier 1 interventions. While many times we are handed lessons to deliver, there are plenty of situations where you have to create everything on your own. That is why I am sharing how to schedule, plan, and teach classroom lessons. These insights come from my Stress-Free Class Lessons Course, a five-module program that equips you with tools and strategies to feel prepared and confident. In today’s episode, we are focusing on behavior...
info_outlineSchool Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified! Throughout September, we are diving deep into classroom lessons. I love using them as my tier 1 interventions. While many times we are given lessons to teach, there are also plenty of situations where you are expected to create everything on your own. That is why I am sharing strategies on how to schedule, plan, and teach classroom lessons. These ideas come from my Stress-Free Class Lessons Course, a five-module program designed to help you feel confident and prepared. In today’s episode, we are focusing on the teaching piece...
info_outlineWelcome back to another episode of School Counseling Simplified! Today, I’m thrilled to introduce you to an inspiring guest: Dr. Crystal Collier, PhD, LPC-S. Dr. Collier is a therapist, educator, and author, known for her powerful work in prevention education and brain development.
She is the author of The NeuroWhereAbouts Guide and the Know Your Neuro children’s book series. The Know Your Neuro prevention model was selected for the Prevention and Education Commendation from the National Council on Alcoholism and Drug Dependence. Dr. Collier received the Torch Bearer Award from the Texas Association of Addiction Professionals, Outstanding Research Award from the Association of Alternative Peer Groups, and was voted Counselor of the Year by the Houston Counseling Association.
In this episode, Dr. Collier dives deep into:
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Risky behaviors to watch for in elementary students
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How early intervention impacts brain development
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The effects of screen time and technology on the brain
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The case for phone-free and watch-free schools
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Why it’s never too early to talk to kids about feelings, empathy, and healthy coping
She shares sobering insights, like how 50% of anxiety disorders are diagnosed by age 6, and how exposure to drugs, alcohol, and even pornography can start as early as elementary school.
But the good news? The brain can change!
We can equip kids with tools early, long before they reach their “peak” development years. The key lies in prevention, consistent brain-based education, and empowering parents and counselors with the right strategies.
Key Takeaways for School Counselors:
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Feelings education is critical: Teach students to name and express emotions to avoid avoidant coping strategies.
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Social experience matters: Lack of play and exposure can lead to higher anxiety.
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Early empathy-building can prevent bullying down the road.
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Prevention strategies must begin in early childhood and evolve as students grow.
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Teach executive functioning through brain-based praise and risk education.
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Use tools from www.knowyourneuro.org to implement evidence-based practices.
Pro tip from Dr. Collier:
Encourage parents to have six 10-minute brain conversations per year with their kids—it’s a simple but powerful way to build awareness.
Birth to age 3 is foundational—more kids are sitting with screens than moving their bodies, which affects motor skill development.
Tune in to hear how you can be part of this essential work in your school and community!
Resources Mentioned:
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More About School Counseling Simplified:
School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica.
You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!