289. Self-Care and Student Relationships with Colleen Mosley
School Counseling Simplified Podcast
Release Date: 02/24/2026
300. That's a wrap, School Counseling Simplified
School Counseling Simplified Podcast
Hey there, counselor friend. This is episode 300, and I truly can’t believe we’ve reached 300 episodes of this podcast. Today marks the final episode, and I’m feeling a lot of emotions—but more than anything, I feel content. This podcast has served its purpose, and there are now hours of episodes you can listen to that are designed to help you simplify your life as a school counselor, while also empowering you to feel more confident and prepared in your role. My goal has always been to share the experiences and strategies I’ve learned along the way—so you can make your day-to-day...
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299. Building Community with School Counselors
School Counseling Simplified Podcast
Hey there, counselor friend. On today’s podcast episode, I want to talk with you about the importance of building community with fellow school counselors. I often hear counselors say they feel like they’re on their own island. Many times, you may be the only counselor in your building—or even across multiple buildings. I remember when I worked at an international school, I was the only counselor for the entire district. Sometimes, you just need a sounding board—someone you can go to and ask: Does anyone else feel like this? Is this a good idea? What would you do in this...
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298. Must Have Counseling Spreadsheets
School Counseling Simplified Podcast
Hey there, counselor friend. Today I am sharing my must have school counseling spreadsheets to help you track the services you provide and advocate for your role with confidence. These simple systems can be used to support a data wall or an end of year report so you can clearly communicate your impact to key stakeholders. If you know me, you know I love a good spreadsheet. I use them for everything from travel planning to recipes, and they have become one of the most powerful tools in my school counseling program. In this episode, I am walking you through the core data sheets I recommend every...
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297. How to Use Data to Advocate at the End of the Year
School Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified. Today I am sharing how you can use data to advocate for your role at the end of the school year. Even if you are listening to this earlier in the year, now is the perfect time to start preparing. Advocating for your role as a school counselor is something I am deeply passionate about. Data allows you to clearly communicate the impact of your work and helps others understand the value of your counseling program. Here are two powerful ways to use data to advocate for your role. Data wall A data wall is a simple but effective way to...
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296. Counseling Outside of Your Office
School Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified. Today’s episode is a short but powerful reminder to take your counseling outside of your office. This was something I really struggled with during my first year. I loved my office. I had created a cozy, welcoming space with all the things that made it feel safe and calm for students. It was a place where students came for small groups and individual sessions, and it worked well for that purpose. But during my in between time, I found myself sitting at my desk handling emails, scheduling, and other tasks. As I began shadowing...
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295. 3 School Counseling Game Changers
School Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified. Today I am sharing three school counseling game changers. These are practical, actionable strategies that I have seen truly transform school counseling programs. They are simple, bite sized, and easy to implement right away to make your day to day feel more manageable. My goal is to give you one game changer for each tier of your counseling program so you can start making improvements across the board. Tier 1 Class Lessons One of the biggest game changers for Tier 1 is having a streamlined scheduling system for class lessons. In...
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294. Skill-Building Strategies for Small Groups with Sonya Kaidanov
School Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified. Today I am interviewing Sonya, a school counselor and IMPACT member. In this episode, she shares practical strategies for running small groups, including how to focus on short term skill building so students can successfully return to class ready to learn. Sonya is a 2nd year school counselor at a title I elementary school in Gresham, OR. She has been in Oregon for 13 years but was born and raised in Lexington, KY. Sonya believes that the most impactful part of school counseling is connecting with families and inspiring students...
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293. Fostering a Positive School Climate with Delana Carter
School Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified. Today I am interviewing Delana, a school counselor and IMPACT member. I left our conversation feeling inspired and refreshed by her passion, her heart for students, and her commitment to creating a supportive and connected school climate. Delana lives with her husband Wesley and their three daughters, Salem, Caroline, and Dare, along with their two cats. She is a graduate of Calvary Christian School in King, North Carolina, where she now serves. After high school, she attended community college for two years before transferring...
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292. Class Lessons and Self Love with Barbara Gruener
School Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified. Today I am interviewing Barbara, who after 40 years in the school setting now serves as a counselor mentor. With experience in both elementary and high school counseling, Barbara brings a wealth of wisdom to the conversation. In this episode, she shares her perspective on self love, meaningful connections with students, and the powerful role of classroom lessons in building relationships and preventing behavior concerns. After four decades of the gift of growing in her character building alongside learners of all ages and stages,...
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291. Engaging Students in Class Lessons with Lacey Dixon
School Counseling Simplified Podcast
Welcome back to another episode of School Counseling Simplified. Today I am interviewing Lacey, a school counselor and IMPACT member. In this episode, we are talking all about class lessons and the engaging formula she uses to keep students involved and excited about learning. Lacey Dixon is an enthusiastic educator that leads with positive intention while fostering a nurturing, growth-oriented inclusive environment for her school and community. She holds a Doctorate in Educational Leadership and Innovation, a Masters in School Counseling, and a Masters in Instruction that has served her well...
info_outlineWelcome back to another episode of School Counseling Simplified. Today I am interviewing Colleen, a school counselor and IMPACT member, who shares her journey from nursing school to school counseling and her passion for teaching students the coping skills she did not learn growing up.
Colleen Mosley is a School Counselor in Long Island, New York. This is her fourth year at her current school. Previously, she worked as a School Counselor for four years in Northern Virginia. Before becoming a counselor, she served on the Leadership Team at a private school in Northern Virginia. Colleen is deeply passionate about equipping students with lifelong coping skills and believes that work is at the heart of why she became a School Counselor.
What does Colleen love about school counseling
Colleen shares that she loves being the person she did not have growing up. She finds it incredibly fulfilling to teach children skills they can use throughout their lifetime.
What does Colleen love about individual sessions
Because she sees all students weekly for classroom lessons, she is able to build strong rapport and positive relationships early on. When students come to her counseling room for individual support, there is already an established foundation of trust.
How does she manage the logistics of individual sessions
Colleen typically meets with students once a week for six weeks for approximately 20 minutes. She administers a pre-assessment during the first session and a post-assessment during the final session to measure growth and progress.
A day in the life
Colleen works with students in grades K through 8 on Tuesdays, Wednesdays, and Thursdays. She is available on Mondays primarily for crisis response.
She teaches Social Emotional Learning lessons in 40 minute blocks for each classroom and schedules individual sessions as needed.
When she is not teaching or counseling, she supervises lunch and recess or plans future lessons and school events.
Advice for new school counselors
Find a mentor you trust.
Prioritize self-care.
Join a cohort or a community such as IMPACT so you have support and resources readily available to make your job feel more manageable.
As Colleen says, overdose on self-care so you can do your job most effectively!
Do not forget, today and tomorrow I am hosting a free live training on how to enhance your individual counseling sessions and begin collecting meaningful data so you can feel confident and valued in your role. You will walk away with practical engagement strategies and simple data tracking tools you can start using right away.
Resources Mentioned:
Connect with Rachel:
More About School Counseling Simplified:
School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica.
You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!