45: Kicking Ass with Scoliosis- Shano Rasmussen
Release Date: 05/27/2019
Caring for your Scoliosis - How to Create Time and Make it a Priority with Eva & Erin
The Scoliosis Warrior Podcast
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Eva's Birth and Postpartum Experience- Interviewed by Erin Myers
The Scoliosis Warrior Podcast
Hello everyone, here is a long overdue podcast about my birth story and experience postpartum- kindly interviewed by the amazing Erin Myers. My wish is that my story brings hope to all the scoliosis and spinal fusion ladies who wish to become a mother, or are currently expecting. You can do hard things!
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Interview with Eva on LMFM radio on Pregnancy & Scoliosis
The Scoliosis Warrior Podcast
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Pregnancy and Scoliosis- An informal chat with Eva Butterly and Erin Myers
The Scoliosis Warrior Podcast
Welcome back Scoli Friends :) Today I am having an informal chat with my good friend and scoli sister Erin Myers on the topic of Scoliosis and Pregnancy. As I am currently in the 35th week of my first pregnancy, and Erin has been blessed with two healthy and happy teenage boys- we thought it would be interesting to share our experiences of being pregnant with Scoliosis. In this episode delve into topics such as The fear of getting pregnant while having Scoliosis The fear of your child getting Scoliosis Does pregnancy make your scoliosis/pain worse? Labour and...
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Another conversation with 2 gals in the Scoliosis world- Erin Myers and Eva Butterly
The Scoliosis Warrior Podcast
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New ScolioStrong Program Launching in September!
The Scoliosis Warrior Podcast
To find out more about the ScolioStrong coaching program mentioned in this episode, click this link - - then send a message with the world SCOLIOSTRONG.
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A conversation between two gals in the Scoliosis world- Erin Myers and Eva Butterly
The Scoliosis Warrior Podcast
Hello my friends! Today on the podcast I had the great pleasure of speaking to one of my favourite scoliosis women- Erin Myers from Spiral Spine Pilates. This is one of my favourite podcast style formats- a casual chat between two ladies in the scoliosis industry. Some of the topics we cover today include: 1. How to regulate your energy when you have Scoliosis. 2. The power of functional medicine and Scoliosis. 3. How to age gracefully with Scoliosis . 4. How to start running as a beginner with Scoliosis. 5. Finding the joy in movement when you have Scoliosis. Find...
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5 ideas, tools and tips to deal with anxiety
The Scoliosis Warrior Podcast
- Viktor Frankl Hey guys and dolls, Sorry it's been so long since i've recorded an episode! I wanted to start the podcast back with my own personal experience dealing with anxiety, and the different ideas, tools and techniques I have used over the years to help overcome it. I must preface this episode by saying that I'm not a trained mental health professional. I am just a person who has personally dealt with anxiety, and these are the most effective ways I have found of overcoming it. Aware: Pieta House:
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20 Year Old Laura Heneghan Spinal Fusion Journey
The Scoliosis Warrior Podcast
Hello, my friends!
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The Best Exercises for Scoliosis + Favorite Thing About Having Scoliosis
The Scoliosis Warrior Podcast
Back today with another solo cast from Eva! Today I am answering 2 questions that came in on my Instagram page this week
info_outlineToday on the show I have Bodybuilder, Crooked Viking and all-round awesome guy- Shano Rasmussen. Shano has had a pretty phenomenal physical transformation over the last few years- what originally started out as a weight loss journey, also become a powerful way to manage his Scoliosis. Shano also shares his mindset towards Scoliosis and how he manages pain when it strikes.