Session Lessons
Going home for the holidays? This episode is for those of you who may need a little armor. Josh speaks to Kelli about the upcoming holiday season and what it means to go home...
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Have you ever been alone on your birthday unexpectedly? What was it like?
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Josh answers several questions sent in by listeners from how to find a good therapist to why we should stop "shoulding" ourselves to death!
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Memorial Day Episode Preview
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First time Session with a U.S. Marine Veteran
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"Make money, be successful, and everything will be fine."
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Josh and Jordan cover several personal topics, how they have impacted Jordan's life and how Jordan has worked through them and used psychotherapy to lead a more fulfilled and happy life.
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Josh and Pete cover several personal topics, how they have impacted Pete's life and how Pete has worked through them and used psychotherapy to lead a more fulfilled and happy life.
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Josh and Angela cover several personal topics, how they have impacted Angela's life and how Angela has worked through them and used psychotherapy to lead a more fulfilled and happy life.
info_outlineJosh talks with Pete about how he has used therapy to run at his full potential and to lead a fulfilling life. Or, as Pete puts it, crush it.
Pete is 30 years old, finishing up his MBA at Yale and getting ready to begin work for the largest hedge fund in the world. Besides learning how to deal with the loss of more than one friend to suicide, through therapy Pete has built the tools he needs to make being happy possible.
In this session you will hear:
How a man dealing with his emotions is stronger, not weaker.
The counter-intuituve place that real power can come from.
You don't come to therapy to get happy - you come to therapy to get the tools to build a life where happiness is possible.