388: Bridging Our Virtual Distance: Reconnecting in the Age of AI
Getting Unstuck – Cultivating Curiosity
Release Date: 11/11/2025
Getting Unstuck – Cultivating Curiosity
Guest Hurley Winkler is a writer and editor from Jacksonville, FL. Her newsletter, “Lonely Victories,” is among the top Substack publications in the Literature category. She teaches creative writing at Flagler College. Summary In this episode, I speak with writer and teacher Hurley Winkler about journaling, creative practice, and building a sustainable writing life. Hurley traces her path to writing back to childhood anxiety and early journaling inspired by Harriet the Spy, and describes how writing eventually became her preferred independent art form after early interests in...
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Guest Heather Lende is the author of four books centered on her life in Haines, Alaska: If You Lived Here, I’d Know Your Name, Take Good Care of the Garden and the Dogs, Find the Good: Life Lessons from a Small-town Obituary Writer, and, most recently, Of Bears and Ballots, about her adventures in local politics. Heather served as Alaska Writer Laureate from 2021-2023, has an honorary Ph.D in Humane Letters from the University of Alaska, Anchorage, and is the recipient of the Middlebury College Alumni Award. Summary In this, my 400th episode, I sit down with writer Heather Lende...
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Guest Adam Bronstein grew up exploring the Adirondack Mountains of upstate New York and knew from a young age that he wanted to work to protect wild places. He received a BS from SUNY College of Environmental Science & Forestry in Environmental Studies and Geographic Information Technologies. Adam first joined the Western Watershed Project staff in 2020. Outside his capacity at WWP, Adam hosts and produces Our Public Lands podcast, advocates for Wilderness, and is a dedicated public lands hunter and angler—always looking for that elusive cow-free habitat. Summary In...
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Guest April Obersteller is a people-centered leader, operator, and founder of And Not Or, a community and leadership platform built around the belief that we don’t have to choose. She has led customer and employee experience across iconic consumer brands, including YETI and woom, and now leads community and experience at Recess. April also hosts The AND Podcast, where she shares real conversations about leadership, growth, and humanity. Summary In this episode, Jeff talks with April Obersteller, co-founder and CEO of And, about what it really takes to build companies that succeed by...
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Guest Hal Herring is a long-time contributing editor and writer at Field and Stream magazine and has covered conservation and the environment for national and international publications for almost thirty years. His work was featured in the Patagonia documentary Public Trust in 2020, and he is at work on a book about the American public lands. Summary In this episode of Getting Unstuck: Cultivating Curiosity, Jeff speaks with writer and public-lands advocate Hal H. about renewed political efforts to weaken protections for America’s public lands. The conversation centers on three major...
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Summary In this episode, Cultivating Curiosity host Jeff Ikler reflects on his love of year-end “Best Books” lists and why reading sits at the heart of his podcast and personal life. He welcomes lists from institutions like The New York Times and the New York Public Library, seeing them as both a defense against book banning and a source of discovery, connection, and generosity. For Ikler, books spark curiosity, deepen empathy, and create bonds—whether through gifting or thoughtful conversation with authors. He also underscores podcast hosts' responsibility to read their guests’ work...
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Guests Why are school children more anxious, aggressive, and shut down than ever before? We first heard answers from educators Tamara Neufeld Strijack and Hannah Beach in April 2020. Hannah takes us up to the present in this update episode. Tamara is the academic dean of the Neufeld Institute, where she develops and delivers courses and workshops that support parents, teachers, and helping professionals around the world in making sense of children through developmental science. Tamara works as a registered clinical counsellor, parent consultant, and sessional instructor for several...
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Update: If you listened to last week’s podcast, you know that today’s episode about the historic Apollo 8 mission to the moon in late December 1968 was one of my most popular of 2024. The lessons from that mission, which I discussed in episode 344, are just as important, if not more so, today in episode 394. An artist’s rendering of Apollo 8 as it photographs “Earthrise.” Summary In this episode, I reflect on the Apollo 8 mission to the moon in late December 1968 and the turbulent year that preceded it. The episode highlights enduring lessons on inequality,...
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Summary This coming February, will start its eighth year. My goal with this podcast is to host guests who will make us think, “I didn’t know anything about that,” or “That’s something I hadn’t considered,” or “I might be able to apply that to some aspect of my life.” In each case, “that” refers to the topic being discussed. And the topics will vary widely. Unlike other shows that focus on a single topic, such as politics, entertainment, or leadership, Getting Untuck’s focus is eclectic. This year, I offered episodes about how to inspire student curiosity, the healing...
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Guest Leah Ellis is a mom of four, writer, wedding officiant, Girl Scout leader, and founder of The Society of Child Entrepreneurs. Her life blends family, creativity, and leadership, from giggling over business plans at the breakfast table to mentoring kids through hands-on entrepreneurship. With her children as her compass, Leah is reminded daily that growth is messy, love is work, and compassion changes everything. Through SoCE, Nerdy Nuptials ICT, and Girl Scouts, she creates spaces where kids, couples, and communities are empowered to lead with authenticity. Leah believes in making room...
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Dr. Karen Sobel-Lojeski is a pioneer in understanding how technology shapes human connection at work and beyond. She created the award-winning framework, Virtual Distance, a proven and practical set of predictive analytics that target problems and predictably strengthen trust, collaboration, and productivity across remote, hybrid, and in-person teams.
As the founder of Virtual Distance International, she has advised Fortune 500 companies, government agencies, and institutions, including Coca-Cola, the US Navy, DARPA, and the World Economic Forum. A trusted advisor, former professor and researcher with affiliations at Princeton’s Institute for Advanced Study, Wharton, and the Stockholm School of Economics, she is the author of Uniting the Virtual Workforce, Leading the Virtual Workforce, and The Power of Virtual Distance.
Her insights have been featured in Harvard Business Review, The New York Times, Forbes, The Wall Street Journal, NPR, and other prominent publications. She is a sought-after speaker, known for energizing audiences worldwide. She holds degrees in Computer Science and Applied Mathematics from SUNY Albany and a Ph.D. from Stevens Institute of Technology, where her dissertation, Virtual Distance: A New Model for the Study of Virtual Work, won the Best Dissertation of the Year Award.
Summary
In this follow-up conversation, Dr. Karen Sobel-Lojeski—creator of the concept of “virtual distance”—discusses how technology continues to shape, and often erode, human connection, particularly in education. She defines virtual distance as the measurable sense of separation people feel despite being physically close, a phenomenon driven by technology-mediated communication. The model comprises three layers: physical distance, which has the least impact on outcomes; operational distance, representing the day-to-day barriers to smooth communication; and affinity distance, the emotional and relational disconnect that most strongly undermines trust, learning, and collaboration.
Dr. K and Jeff revisit ideas they first discussed during the COVID-19 pandemic, when schools shifted to remote learning. While educators solved many operational challenges, they largely ignored the emotional and social costs—students’ inability to connect, play, and learn together. Dr. K likens this to Isaac Asimov’s story “The Fun They Had,” a cautionary tale about robotic education devoid of joy and connection.
The discussion shifts to current policies that restrict cell phone use in schools. Dr. K argues these measures, while well-intentioned, misidentify the real problem. Locking up phones doesn’t undo decades of cultural conditioning around technology. Students’ sense of self and connection has already been rewired; removing the device without addressing underlying social and emotional needs merely produces deprivation, not engagement.
She urges educators to prioritize relationships, empathy, and social learning—what she calls “reconnecting to our direct experience of being human.” AI, she warns, intensifies virtual distance by outsourcing creativity and meaning-making. Ultimately, she calls for a cultural and educational rebalancing that centers human connection in an increasingly digital world.
The Essential Point
Technological fixes—whether online learning, AI, or banning cell phones—cannot mend what they helped fray: our capacity for human connection. True learning and creativity depend on empathy, direct experience, and social bonds.
Social Media
klojeski@virtualdistance.com
www.thepowerofvirtualdistance.com
+1.551.580.6422