Episode #581 Part Two with Phillip Batterson of MOXY Monitor
Release Date: 04/10/2025
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The Coach Debbie Potts Show
Thriving Through Perimenopause & Menopause with Karen Martel: Hormones, HRT & Midlife Metabolism 📺 Watch the Full Episode on YouTube & Subscribe: 👉 🎧 Episode Overview In this empowering episode, I'm joined by Karen Martel, Certified Hormone Specialist and transformational nutrition coach, to dive deep into the hormonal imbalances that impact women in perimenopause and menopause—and what to actually do about them. We break down the myths, unpack the symptoms, and explore practical, science-based solutions to help you feel like yourself again. 💡 What You’ll Learn: ...
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#594 Unlock Fat Burning and Reverse Insulin Resistance with AMPK Activation | Dr. Kly Smith
The Coach Debbie Potts Show
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#593 Unlocking Metabolic Health for Obesity, PCOS, and Fatty Liver with Kirsty Woods of Metabolic Health Solutions
The Coach Debbie Potts Show
In this episode of The Coach Debbie Potts Show, I’m joined by Kirsty Woods, a registered Exercise Physiologist and founding practitioner at Metabolic Health Solutions (MHS) in Perth, Australia. Kirsty brings over a decade of expertise in helping clients improve their metabolic health, specializing in obesity management, polycystic ovary syndrome (PCOS), and fatty liver disease treatment. We dive deep into how measuring metabolism and applying precision lifestyle interventions can reverse metabolic dysfunction and support sustainable weight management. Kirsty explains how Metabolic Health...
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#592 The Hidden Key to Healthy Aging: Why Your Liver Health Matters | Siggi Clavien & Coach Debbie Potts
The Coach Debbie Potts Show
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The Coach Debbie Potts Show
Gut-Brain Connection: How to Boost Cognitive Health, Prevent Cognitive Decline, and Age with Resilience | Expert Panel Discussion In this powerful episode, Coach Debbie Potts is joined by three trailblazing leaders in gut health, cognitive resilience, and cellular nutrition: Martha Carlin – CEO & Founder of BiotiQuest Dr. William Davis – Cardiologist, author of Super Gut, creator of Gut to Glow Amber Lynn Vitale – Clinical Director at BEAM Minerals Together, we dive deep into the science behind the gut-brain axis, vagus nerve health, and cellular mineral replenishment to help...
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The Coach Debbie Potts Show
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The Coach Debbie Potts Show
In today’s episode, I sit down with Dr. Derek Alessi—an expert in helping adults over 45 reclaim their health through practical fitness and nutrition strategies. Dr. Derek’s journey started as an overweight teenager who transformed his own health through strength training and nutrition, igniting a lifelong passion to help others do the same. For nearly three decades, he’s helped countless adults reduce medications, strengthen their immune systems, and improve their quality of life—not through fads or extremes, but through proven principles, consistency, and accountability. Tune in to...
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#589 Uncovering Mitochondrial Health with Dr. Patel & mescreen™
The Coach Debbie Potts Show
In this episode, Dr. Patel joins us to dive deep into the science behind mescreen™—a patented, at-home mitochondrial testing and analysis kit that's transforming the way we approach personalized health optimization. From easy sample collection to expert-level analysis and guidance, mescreen™ offers a powerful look into your mitochondrial efficiency and energy production, giving you real, actionable insights to support your vitality journey. 🔎 What You’ll Learn in This Episode: ✅ How the mescreen™ at-home testing kit works from start to finish ✅ Why mitochondrial health is...
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#588 Microplastics, Coffee, and Gut Health with Dr. Vincent Pedre
The Coach Debbie Potts Show
Microplastics, Coffee, and Gut Health with Dr. Vincent Pedre On today’s episode, I’m joined by Dr. Vincent Pedre, a functional medicine physician, gut health expert, and best-selling author of The GutSMART Protocol. Dr. Pedre and I explore the often-overlooked link between gut health and microplastics, as well as the impact of daily habits—like drinking coffee—that may be silently affecting your well-being. ☕ Did you know your morning coffee might be exposing you to microplastics and toxins that disrupt your hormones and gut health? In this episode, we break down why this is a...
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#587 Taking a Midlife Pause to Empower the Future You | Cynthia Thurlow & Coach Debbie Potts
The Coach Debbie Potts Show
In this inspiring episode of The Coach Debbie Potts Show, I sit down with the incredible Cynthia Thurlow—nurse practitioner, intermittent fasting expert, and bestselling author of Intermittent Fasting Transformation—to talk all about the Midlife Pause. Whether you’re navigating perimenopause, menopause, or simply feeling “off” in your 40s and 50s, this episode is for YOU. 💥 Together, we dive into: 🔹 How to recognize early signs of hormonal shifts 🔹 Why metabolism, energy, and sleep feel different in midlife 🔹 How stress, cortisol, and insulin resistance play a bigger role...
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In this episode of The Coach Debbie Potts Show, we dive deep into mitochondrial health, oxygen utilization, and the power of muscle oxygen monitoring with expert Phillip Batterson. As a specialist in exercise physiology and human performance, Phillip discusses how the MOXY Monitor can revolutionize the way endurance athletes train by providing real-time muscle oxygen data.
We discuss:
- How the MOXY Monitor works and its application in optimizing training and performance.
- The role of oxygen in mitochondrial function and energy production, key to endurance success.
- Leveraging muscle oxygen data to fine-tune endurance and recovery strategies.
- Training intensity and its impact on mitochondrial adaptation for improved athletic performance.
- Practical strategies for enhancing mitochondrial efficiency and ensuring longevity in athletic pursuits.
This episode is a must-listen for athletes aiming to enhance endurance, prevent overtraining, and maximize energy production at the cellular level. It’s filled with actionable insights that can take your training to the next level!
Guest Bio: Phillip Batterson is a leading researcher and performance expert specializing in exercise physiology, oxygen kinetics, and endurance training. His innovative work with advanced physiological monitoring techniques helps athletes unlock their full potential.
Resources & Links:
- Learn more about MOXY Monitor: https://www.moxymonitor.com/device/
- Connect with Phillip Batterson: https://www.criticaloxygen.com/
- Related episodes on mitochondrial health and endurance performance: www.debbiepotts.net
- Watch the episode on YouTube and hit subscribe: https://youtu.be/DRg5t450wuA?si=5H2hYyVm8szQJJrT
Support the Show: If you enjoyed this episode, please subscribe, leave a review, and share it with your fellow endurance athletes and health enthusiasts!
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