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Ep 556: The Battle to Stay Healthy with Frank Davis

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 08/30/2023

Ep 726: Your Year, Creating a Life Meant For You with Katie Krimitos show art Ep 726: Your Year, Creating a Life Meant For You with Katie Krimitos

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of Sweat podcast! Today, we're chatting with Katie Krimitos! Katie is a New York Times Best-Selling Author of Healthy Happy Sexy: Ayurveda Wisdom for Modern Women. As the founder and CEO of Shakti School, Katie has built an incredible platform dedicated to teaching women holistic health through Ayurveda and modern medicine. Her passion for natural healing, women's empowerment, and the connection between body, mind, and spirit makes her an absolute force in the wellness world. With a background in yoga, Ayurveda, and spiritual mentorship, Katie combines ancient...

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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Today on the sisterhood of Sweat, I'm talking to DJ Caruso. Born in Norwalk, Connecticut, Caruso came west to play tennis and study Television Production at Pepperdine University. Interned at Disney Studios in the Product Placement department and later hooked up with Director , who mentored him into a second-unit director, after Badham lost his 2nd-unit director  to a first-unit directing career. He hooked up with writer , who penned a short film for him entitled, . The film helped launch Caruso's directing career. Check out his new film:     How you can...

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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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Ep 723: The Masked Singer Finale with Robin Thicke show art Ep 723: The Masked Singer Finale with Robin Thicke

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Welcome back to another exciting episode of The Sisterhood of Sweat! I'm your host, Linda Mitchell, and today we have a very special guest Robin Thicke. He is a five-time Grammy Award nominee, Diamond-selling performer, actor, entrepreneur and philanthropist. Since the launch of his solo career in 2003, after writing for everyone from Michael Jackson to P!nk, Thicke has notched multiple Gold and Platinum certifications and consecutive Top 5 bows on the Billboard Top 200. His sixth album, 2013’s “Blurred Lines,” crashed the Billboard Top 200 at #1 and produced the RIAA Diamond-certified...

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Ep 722: Flashback To Starship Troopers & 90210 With Casper Van Dien show art Ep 722: Flashback To Starship Troopers & 90210 With Casper Van Dien

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome back to another exciting episode of The Sisterhood of Sweat! I'm your host, Linda Mitchell, and today we have a very special guest who's sure to bring a dose of nostalgia and excitement to our show. You may know him as the iconic Johnny Rico from the cult classic Starship Troopers, but today, Casper Van Dien is here to chat with us about his latest adventure – bringing Starship Troopers to life in a whole new way with a groundbreaking VR game, Starship Troopers: Continuum. Casper has been thrilling audiences for decades, and he’s not slowing down. From his role in Sleepy Hollow...

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Ep 721: How to Win Him Back Just in Time for Christmas with Carlos PenaVega show art Ep 721: How to Win Him Back Just in Time for Christmas with Carlos PenaVega

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Today, we're sitting down to talk with Carlos PenaVega about his newest movie. The PenaVegas have a great Christmas movie called GET HIM BACK FOR CHRISTMAS which Carlos wrote a soundtrack for and sings a number of songs in the film. Carlos’ character plays Jack who works for The Salvation Army having stayed behind in Nashville while former girlfriend Bella played by Alexa becomes an international singing sensation. Music brings the pair back together. I will have the movie by end of week. In real life, Carlos and Alexa are perennial partners of The Salvation Army. Get Him Back for Christmas...

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Ep 720: Bonhoeffer: Pastor. Spy. Assassin With Clarke Peters show art Ep 720: Bonhoeffer: Pastor. Spy. Assassin With Clarke Peters

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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On today's episode I talk to Jen Rulon, a seasoned triathlon coach with over 20 years of experience and the proud owner of JenRulon.com. Armed with a master's degree in Kinesiology and a specialization in Exercise Science, Jenhas become a prominent figure in the world of triathlon coaching. Jen's influence extends far beyond the coaching realm. Her expertise has been featured in Triathlete Magazine, Runners World, and Men's Journal Online. She has shared her insights on the TEDx stage and was a featured speaker at the University of Wisconsin Whitewater Commencement in 2022. In her...

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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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More Episodes

Are you interested in a more natural way of living?  Have you been worried about the quality of your food? In this episode I talk with Frank Davis. Frank has been in the health and wellness industry for over 30 years and is passionate and committed to providing efficacious and uncompromising nutritional products for himself, his family, friends, and others. As a child, Frank had every conceivable childhood disease (mumps, measles, pneumonia) and struggled throughout childhood and adolescence with a compromised immune system –leading to a constant battle to stay healthy and enjoy all the sports he loved. Frank set out to find a way to ensure that the foods he ingested had all of the original health benefits that God had designed them to have. That is when he created Optivida Health.

 

Questions I asked:

·      Where’s your favorite place to mountain bike?

·      Why is vitamin D so important for health?

·      How do we get our vitamin D?

·      How do you get Vitamin C in your diet?

·      How do we ensure we’re getting the best quality food?

·      What did you to improve the way people get nutrients?

·      What is Optivida?

·      Why shouldn’t we have ascorbic acid?

·      What is Colloidal silver?

·      Why is your digestion so important?

·      Where can people find you online?

 

Topics Discussed:

·      Health.

·      Natural foods.

·      Immune issues.

·      Creating a business.

·      The science behind aging.

·      Embracing a healthy menopause.

·      Higher energy levels.

 

Quotes from the show:

·      “There’s a lot of smoke and mirrors in the supplement industry.” @optivida @SisterhoodSweat

·      “Almost 100% of the Vitamin C today is produced in China.” @optivida @SisterhoodSweat

·      “Supplements might be a short-term benefit, but in the long term, you’re going to struggle.” @optivida  @SisterhoodSweat

·      “No matter how hard we try, we’re not getting nutrients from the food anymore because they aren’t there.” @optivida @SisterhoodSweat

  

How you can stay in touch with Frank:

·       [email protected]

·       OptividaHealth.com

·       https://twitter.com/optivida

·       https://www.facebook.com/optividahealth

·       https://www.youtube.com/channel/UC0sYuJguwLRTM7qlESIMs9g

  

How you can stay in touch with Linda:

 

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