loader from loading.io

Things I Wish I Would Have Known: Overcoming Fear and Embracing Authenticity with Ginger Lee Bliss

Small Changes Big Shifts

Release Date: 03/02/2025

Kindness & Courage: John O'Leary's Inspiring Healing Journey show art Kindness & Courage: John O'Leary's Inspiring Healing Journey

Small Changes Big Shifts

From a childhood fire that left him with burns over his entire body to becoming a bestselling author and global speaker, John O’Leary’s story is one of resilience, faith, and the power of love in action. In this conversation, John reflects on the ordinary people who showed up during his darkest hours—family, teachers, and friends—whose courage and kindness helped him heal. His journey reminds us that we don’t need a cape to be a hero; we simply need to choose love, offer kindness, and believe that even the smallest actions can change a life. With the upcoming release of his film...

info_outline
A Legacy of Kindness: Transforming Lives in Collaboration with SevenDays show art A Legacy of Kindness: Transforming Lives in Collaboration with SevenDays

Small Changes Big Shifts

  Dr. Michelle Robin and Bayleigh Soza sit down with Mindy Corporon and Kelly Murphy from SevenDays to explore how kindness can change lives and communities. Mindy shares the heartbreaking story that sparked the creation of SevenDays and how it has grown into a global movement impacting schools, workplaces, and families. Together, they discuss the ripple effect of even the smallest kind acts and announce an exciting collaboration between Small Changes, Big Shifts and SevenDays to expand the annual Kindness Campaign—uniting their missions to inspire more people, across...

info_outline
Generational Wisdom on Living with Purpose with Dr. Michelle Robin and Bayleigh Soza show art Generational Wisdom on Living with Purpose with Dr. Michelle Robin and Bayleigh Soza

Small Changes Big Shifts

Sometimes the most powerful lessons come when we pause long enough to reflect on where we’ve been. Marking a year since Bayleigh Soza joined Small Changes Big Shifts as co-host, she and Dr. Michelle Robin share heartfelt stories about calling, growth, and the courage to embrace change at every stage of life. Through laughter, honesty, and wisdom across generations, they remind us that thriving isn’t about checking boxes—it’s about finding joy, setting boundaries, building community, and choosing to live in alignment with what truly matters. Key Takeaways: Reflecting on consistent...

info_outline
Jill Tupper’s Journey of Resilience from War Zones to Everyday Life show art Jill Tupper’s Journey of Resilience from War Zones to Everyday Life

Small Changes Big Shifts

From the war-torn streets of Ukraine to the peaks of Kilimanjaro, Jill Tupper’s life is a testament to resilience, courage, and the power of calm in the face of chaos. With a background that spans neuroscience leadership, yoga, and occupational therapy, Jill shares how resetting the nervous system can transform fear into strength and overwhelm into purpose. Her journey reveals that even in the darkest places, we all carry within us the innate ability to restore calm, reclaim resilience, and rise as warriors powered by love. Key Takeaways: Discover how to reset your nervous system to access...

info_outline
Turning Compassion into Ripples of Change with Peter Samuelson show art Turning Compassion into Ripples of Change with Peter Samuelson

Small Changes Big Shifts

True happiness isn’t found in wealth or accolades—it’s built through acts of kindness and lifting others up. Peter Samuelson shares an inspiring journey from Hollywood film producer to founder of multiple global charities, revealing how purpose, storytelling, and compassion can create ripples of change that outlive us. His insights challenge listeners to use their unique skills to serve others, embrace opportunities to mentor and volunteer, and discover the deep joy that comes from making a difference in even one life. Key Takeaways: Discover how using your professional skills in...

info_outline
Unlocking Genetic Wellness: Mindset, Nutrition & Longevity with Dr. Sharad Paul show art Unlocking Genetic Wellness: Mindset, Nutrition & Longevity with Dr. Sharad Paul

Small Changes Big Shifts

True wellness begins when we start asking not just how long we want to live, but how well. Dr. Sharad Paul blends science, storytelling, and soul in a refreshing conversation that challenges our modern approach to medicine and aging. From redefining healthspan over lifespan to empowering listeners with simple, actionable biohacks, he offers a roadmap for living with vitality, clarity, and purpose. With warmth and wisdom, he reminds us that food, mindset, and community aren’t just lifestyle choices, they’re our most powerful medicine. Key Takeaways: Learn the difference between healthspan...

info_outline
Stop Emotional Outsourcing: Beatriz Albina on Reclaiming Your Power show art Stop Emotional Outsourcing: Beatriz Albina on Reclaiming Your Power

Small Changes Big Shifts

When you learn to anchor into your own worth, the world no longer gets to decide how you feel about yourself. Beatriz Victoria Albina brings powerful insight and clarity to the conversation on nervous system regulation, emotional outsourcing, and the lifelong practice of coming home to yourself. With equal parts warmth and wisdom, she shares how healing begins when we stop chasing external validation and start reconnecting to the safety, belonging, and worth that already live within us. This conversation is a gentle call to shift from survival mode to self-anchored living—where authenticity...

info_outline
Power of Small Steps: Brianna Wiest on Living a Life Aligned with Your Purpose show art Power of Small Steps: Brianna Wiest on Living a Life Aligned with Your Purpose

Small Changes Big Shifts

Change doesn’t always come with a breakthrough—it often begins with a single small step taken with intention. Brianna Wiest shares her wisdom on how micro shifts, emotional awareness, and self-compassion can transform not only your habits but your entire life. With clarity and heart, she explores the power of slowing down, embracing seasons of transition, and building emotional architecture that supports lasting growth. Her perspective reminds us that the life we’re waiting for is already unfolding—one small, consistent choice at a time. Key Takeaways: Small, intentional actions...

info_outline
Dr. Jill Jenkins on Tongue Ties, Pediatric Oral Health, and Whole-Child Wellness show art Dr. Jill Jenkins on Tongue Ties, Pediatric Oral Health, and Whole-Child Wellness

Small Changes Big Shifts

Healing often begins with the courage to ask questions—and the right guide to walk you through the answers. Dr. Jill Jenkins shares how pediatric oral health connects to far more than teeth, influencing everything from nursing success to sleep, speech, and even a child’s overall development. With warmth and wisdom, she explains how individualized care and a collaborative approach with other practitioners can empower parents to identify tongue ties and make confident decisions. Her passion is a reminder that small interventions early on can create ripple effects of wellness for a lifetime....

info_outline
The Power of Trusting Your Inner Voice with Dr. Carol Phillips show art The Power of Trusting Your Inner Voice with Dr. Carol Phillips

Small Changes Big Shifts

Healing often begins with listening—not just to your body, but to the quiet guidance within. Dr. Carol Phillips shares a life shaped by intuition, faith, and a deep calling to help others heal. From working with newborns to supporting adults in releasing stored trauma, her journey blends science and spirituality into a practice that empowers others to trust their own inner wisdom. Her stories remind us that when we surrender control and allow space for energy, connection, and faith, profound transformation can unfold in ways we never imagined. Key Takeaways: Trusting your intuition creates...

info_outline
 
More Episodes

Sometimes, the hardest thing we’ll ever do is face our own reflection and embrace who we truly are. Ginger Bliss takes us on a powerful journey of self-compassion, transformation, and breaking the cycle of self-doubt. She opens up about confronting buried pain, shifting from self-loathing to self-love, and discovering that true freedom comes from facing what scares us most. Through her story, we’re reminded that pain is inevitable—but suffering in silence doesn’t have to be. With wisdom, courage, and a heart full of hope, Ginger shows us that when we stop pretending and start reflecting, we unlock the path to a more authentic, fulfilling life.

Key Takeaways:

  • Avoiding pain doesn’t make it disappear—it seeps into behaviors and relationships. Facing it head-on allows for healing and personal growth.

  • Practicing self-compassion helps you embrace your worth, let go of perfectionism, and build deeper connections with others.

  • Other people’s words and actions are a reflection of them, not you. Releasing self-blame can bring more peace and confidence.

  • Small, intentional steps like journaling, listening to inspiring content, or following uplifting voices can lead to powerful mindset shifts.

  • Growth may change your relationships, but by living authentically, you’ll attract the right people who support your journey.

 

About Ginger Bliss:

Ginger L. Bliss is an accomplished executive leader with over two decades of experience developing staff and leaders, driving operational improvements, guiding strategic planning and business development within healthcare and corporate environments. With a proven track record in leadership, operations, marketing, communications, and organizational efficiency, Ginger has a unique ability to identify opportunities for growth, anticipate challenges, and develop solutions that enhance human behavior leading to increased engagement and satisfaction both personally and professionally, as well as organizational performance. 

Ginger is also the author and publisher of Brave Enough To Be Bliss, a memoir that delves into the power of self-reflection in overcoming fear and control within relationships. She launched her book in 2024 at the BrainStorm Summit in Washington, D.C., where she spoke to grieving parents and physicians working to find a cure for terminal pediatric brain cancers DIPG and DMG.

As the founder of GB Real Life & Leadership Strategies, Ginger provides tailored life and leadership coaching services that deliver strategic guidance and actionable plans with measurable outcomes. She works with adults of all ages, as well as emerging and executive leaders. Drawing on her deep and broad knowledge of human behavior, gained through years of professional experiences and personal healing, Ginger guides struggling humans and business leaders toward creating their own long-term fulfillment and success.

Ginger's expertise extends to operational enhancements having spearheaded transformative projects such as facility expansions and greenfield development, joint ventures, partnerships and mergers, process optimization, and relationship management. She has also successfully overseen multimillion-dollar budgets, and streamlined a variety of individual and organizational processes, consistently improving efficiency, accuracy, and cost savings.

Throughout her career, Ginger has held executive leadership roles, including Chief Operating Officer at Midwest Aortic & Vascular Institute, Vice President of Strategic Planning and Business Development at Carondelet Health, and Vice President of Marketing, Planning, and Business Development at Shawnee Mission Medical Center, among others. Her leadership in these organizations led to significant operational improvements, increased market share, and enhanced organizational performance. She maintains relationships with colleagues and vendors from every organization throughout her distinguished career because her primary concern and investment has always been with the people who cross her path. 

Ginger earned a master's degree in health services management from Webster University and a bachelor’s degree in journalism/mass communication from Kansas State University. She has been recognized for her leadership with inclusion in Ingram's Magazine 40 Under 40 Leaders and has actively contributed to many community organizations, including the serving as a board member for the HeadsUp Foundation for PCS, Metropolitan Organization to Counter Sexual Assault, Spofford Home for Children, and the Leawood Chamber of Commerce.

https://www.gingerbliss.life

@ginger_l_bliss

linkedin.com/in/gingerbliss

 

Connect with Dr. Michelle and Bayleigh at:
https://smallchangesbigshifts.com

[email protected]

https://www.linkedin.com/company/smallchangesbigshifts

https://www.facebook.com/SmallChangesBigShifts

https://www.instagram.com/smallchangesbigshiftsco

 

Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.