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Turning Compassion into Ripples of Change with Peter Samuelson

Small Changes Big Shifts

Release Date: 08/17/2025

The Gift of Perspective: Discovering Faith, Family, and Fortitude Through Lindsey Roy's Story show art The Gift of Perspective: Discovering Faith, Family, and Fortitude Through Lindsey Roy's Story

Small Changes Big Shifts

Life can change in an instant, testing our resilience, faith, and perspective. Lindsey Roy joins the show to share her journey from a traumatic boating accident that led to a leg amputation to a rare lung disease requiring a double lung transplant, revealing how these experiences reshaped her motherhood, leadership, and daily life. She reflects on trusting her body, leaning on community, and embracing vulnerability—showing how even the toughest challenges can inspire growth, gratitude, and a renewed sense of purpose.  Key Takeaways:   Life-altering...

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Bridging the Gap Between Gut and Brain: A Comprehensive Guide to Wellbeing with Dr. Georgia Nab show art Bridging the Gap Between Gut and Brain: A Comprehensive Guide to Wellbeing with Dr. Georgia Nab

Small Changes Big Shifts

A thoughtful and educational conversation with Dr. Nab explores tremors, brain health, and the powerful connection between the gut and the nervous system. The discussion reframes symptoms as meaningful signals rather than issues to ignore, unpacking different types of tremors and potential root causes such as nutrient deficiencies, toxins, stress, and gut imbalances. With a functional medicine lens, the episode highlights the importance of early awareness, foundational lifestyle habits, and proactive brain care—showing how small, informed changes can support long-term...

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Soulful Lessons from Ginger Rothhaas on Navigating the Human Experience show art Soulful Lessons from Ginger Rothhaas on Navigating the Human Experience

Small Changes Big Shifts

February invites reflection on self-love and compassion, making it the perfect time for a heartfelt conversation with author, speaker, and personal development coach Ginger Rothhaas. In this episode, the discussion explores why being human is hard — and how it can become gentler through self-compassion, awareness, and intentional practices. Drawing from her book Being Human: 150 Practices to Make It Easier and her work through Compassion Fix, Ginger shares how neuroscience, psychology, and spirituality intersect to help us navigate self-criticism, overwhelm, and disconnection. From...

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The Journey to Vitality: Unearthing the Mysteries of Cholesterol and Heart Health with Dr. Georgia Nab show art The Journey to Vitality: Unearthing the Mysteries of Cholesterol and Heart Health with Dr. Georgia Nab

Small Changes Big Shifts

Heart Health Month opens with a powerful, eye-opening conversation on cholesterol, root-cause healing, and whole-person wellness. Dr. Georgia Nabs explore why cholesterol is so misunderstood, the real story behind statins, and how inflammation, blood sugar, liver health, and lifestyle choices all intersect to shape heart health. From functional testing and advanced diagnostics to simple, practical daily shifts, this episode reframes what it truly means to care for your heart. Blending science, compassion, and lived experience, the conversation invites listeners to move beyond...

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Preparing for the Year of the Fire Horse with Shannon Bailey show art Preparing for the Year of the Fire Horse with Shannon Bailey

Small Changes Big Shifts

Unlock the transformative power of intentional space and energy as Shannon Bailey, founder of Fierce Feng Shui, shares over 30 years of wisdom in creating harmony at home, work, and beyond. Discover how decluttering, mindful design, and the alignment of energy can support personal growth, prepare you for the upcoming Fire Horse year, and help you set meaningful intentions. Filled with practical tips, personal stories from her home remodel and gardening adventures, and guidance on Feng Shui and Chinese astrology, this conversation inspires action and transformation in everyday life.  ...

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Thriving Together: Weaving a Resilient Wellness Web Across Communities show art Thriving Together: Weaving a Resilient Wellness Web Across Communities

Small Changes Big Shifts

Community is more than connection—it’s belonging, collaboration, and shared purpose. This episode brings together longtime community builders to explore how authentic relationships can transform both personal well-being and professional growth. Through honest reflections, they share what happens when curiosity replaces competition, when giving comes before getting, and when people feel truly seen in their work and passions. The conversation highlights the power of trusted referrals, collaborative support, and spaces where wellness practitioners and community members grow together. A...

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Transforming Stress into Strength: A Deep Dive into Nervous System Reset and Personal Growth with Jill Tupper show art Transforming Stress into Strength: A Deep Dive into Nervous System Reset and Personal Growth with Jill Tupper

Small Changes Big Shifts

In this episode, Bayleigh Soza and Dr. Michelle Robin welcome back Jill Tupper. Jill shares her rare blend of courage, science, and purpose, from leading nervous system training in active war zones to guiding endurance athletes and global leaders. She explains how integration, community, and nervous system resets can help transform stress into strength and empower listeners to live boldly on purpose.  Key Takeaways:   Lasting change comes from applying and integrating what you learn, not just knowing it.  Training the nervous system to enter a calm state...

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Small Changes Big Shifts

Tess Masters returns to Small Changes, Big Shifts for a powerful, heart-centered conversation on redefining health, nourishment, and self-trust as we step into a new year. As the creator of Skinny 60, Tess shares why sustainable wellness isn’t about restriction or perfection, but about personalization, grace, and learning how to work with your body instead of against it. Together, the discussion explores strategic eating through different life phases, the gut as the foundation of whole-person health, and the emotional patterns tied to food choices. With an emphasis on community,...

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Small Changes Big Shifts

As the year winds down, this thoughtful conversation with Sara Kline offers an honest reflection on growth, resilience, and whole-person wellness. Through personal insights and lived experiences, the episode explores how health shifts, mindset changes, and supportive routines shape long-term well-being. It emphasizes the importance of slowing down, listening to your body, and choosing sustainable habits over quick fixes. Grounded in clarity and compassion, this discussion encourages closing the year with intention and stepping forward feeling aligned, supported, and empowered.  Key...

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Embracing 2026 with Intention: Reflections, Transformations, and the Pursuit of Wellbeing show art Embracing 2026 with Intention: Reflections, Transformations, and the Pursuit of Wellbeing

Small Changes Big Shifts

In this reflective year-end episode of Small Changes, Big Shifts, Dr. Michelle Robin and her co-host, Bayleigh Soza, share an openhearted conversation about stepping into 2026 with clarity, intention, and trust. Together, they explore personal growth, whole-person wellness, and how the Four Quadrants can guide small changes that lead to meaningful transformation. From reconnecting with joy and play, to deepening spiritual practices, to aligning daily habits with purpose, the hosts offer honest insights on what it means to evolve, surrender, and create a life grounded...

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More Episodes

True happiness isn’t found in wealth or accolades—it’s built through acts of kindness and lifting others up. Peter Samuelson shares an inspiring journey from Hollywood film producer to founder of multiple global charities, revealing how purpose, storytelling, and compassion can create ripples of change that outlive us. His insights challenge listeners to use their unique skills to serve others, embrace opportunities to mentor and volunteer, and discover the deep joy that comes from making a difference in even one life.

Key Takeaways:

  • Discover how using your professional skills in unexpected ways can create lasting social impact.
  • Learn why small, consistent acts of kindness can have life-changing ripple effects for both the giver and receiver.
  • Understand how mentoring and supporting the next generation can also bring personal fulfillment and growth.
  • Explore the mindset shifts needed to see challenges as opportunities to serve.
  • Recognize that happiness is often found in helping someone else, even in simple, everyday moments.

 

About Peter Samuelson:

Peter Samuelson was the kid in 10th grade who laughed at the English teacher who told him he should go to college. He is a celebrated film producer and serial pro-social entrepreneur. In 1982 he co-founded the Starlight Children’s Foundation; then Starbright World, co-founded with Steven Spielberg in 1992. 1999 saw the formation of First Star, 2005 EDAR Everyone Deserves a Roof, and in 2013 he launched ASPIRE, the Academy for Social Purpose in Responsible Entertainment. In the midst of this Peter has produced 27 films and raised four children. Educated at Cambridge University on scholarship and the Anderson School of Management at UCLA, Peter lives in Los Angeles with his wife Saryl, and continues to fight every day for those less fortunate, chief among them abused and neglected children. He really did nearly die trying to rescue a kitten.

Connect with Peter Samuelson: 

www.firststar.org

www.starlight.org

www.philmcomedia.com

www.edar.org



Connect with Dr. Michelle and Bayleigh at:
https://smallchangesbigshifts.com

hello@smallchangesbigshifts.com

https://www.linkedin.com/company/smallchangesbigshifts

https://www.facebook.com/SmallChangesBigShifts

https://www.instagram.com/smallchangesbigshiftsco

 

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