What Turns You On? The 4 Steps to Discover What You Enjoy Sexually
Wholehearted: Love, Life + Intimacy
Release Date: 08/13/2019
How heartbreaking change ignited an extraordinary life with Kundalini teacher, Corona Brady
Wholehearted: Love, Life + Intimacy
I’ve been watching Corona’s journey for a while + love what she shares. One of her posts on Instagram caught my attention. She spoke about divorce being the catalyst for an extraordinary life. She accepted my invitation to talk about that+ I’m especially grateful - because I think we’re all experiencing huge + unexpected changes right now.
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Wholehearted: Love, Life + Intimacy
Every now and then some alone time is great but social interactions are a massive part of our lives. We humans are wired for connection. So, what happens when we don’t get it?
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Wholehearted: Love, Life + Intimacy
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Your Guide to the G-Spot
Wholehearted: Love, Life + Intimacy
Orgasms reduce stress, keep your skin healthy, improve circulation... oh + they feel amazing! Some are explosive, others a light tingling sensation. But there’s one that’s got everyone talking: The G-spot orgasm!
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Take love + intimacy deeper with Tantra
Wholehearted: Love, Life + Intimacy
Fellow Sexologist + Tantra Teacher, Waratah Kerlue and I discuss Tantra and:
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5 Tantra Practices to increase sexual desire
Wholehearted: Love, Life + Intimacy
I’m often asked “How can I increase my sexual desire?”
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How we should really be taking care of our pelvic floor
Wholehearted: Love, Life + Intimacy
Pelvic floor exercises like kegels are one of those things we women know we 'should' do… but don't or we're unsure if we’re doing it right.
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6 ways Tantra can help you have epic sex
Wholehearted: Love, Life + Intimacy
When I mention Tantra to people I get mixed responses. Some are excited + want to know more. Others say ‘Oh Tantra - right, I’ve heard Sting does Tantra + has sex for 9 hrs’ or ‘Omg, Tantra? Isn’t that group sex?'
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Understanding Men, Sex + Masculinity with Cam Fraser
Wholehearted: Love, Life + Intimacy
Our culture gives us a lot of screwed up messages around gender, intimacy + sex. Want to know what men think about sex?
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How to get out of your head + stop thinking so much during sex (or anytime)
Wholehearted: Love, Life + Intimacy
Have you ever found that you can’t stop THINKING during sex?
info_outlineFor a long time, I didn’t know what I wanted sexually.
I had very little idea of what turned me on.
I had some ideas… things I’d heard about that I wanted to try but I was far too shy to ask for it!
It was only after I began practicing Tantra and I felt like I was given permission to enjoy myself and express myself sexually that I started to feel okay with accepting pleasure and my sexual desires.
What I enjoy sexually has changed over time - it continues to change actually! I go through phases of really enjoying something and then kind of moving on a bit. Often it’s really dependent on my mood too!
I think one of the reasons I love helping women become sexually empowered so much is because I’m so aware of the whole range of possibilities there are for pleasure!
There’s a really common set of questions and statements I hear from women when we’re discussing feeling sexually empowered, confident and being well-pleasured. They go like this:
How do I tell my partner what I like?
I’m not even sure I know what I like.
How do you find this out? What do other women like?
I also hear women’s partners say things like:
I wish I knew what she *really enjoys sexually. I try to ask her, but she says she doesn’t know. I just really want to know how to please her.
In this episode of Wholehearted Love, Sex + Intimacy, I’m sharing advice and practical tips to help you discover epic pleasure. You’ll hear:
- The vital factors of a woman’s turn-on that you need to understand
- My 4 step formula to discover what you really enjoy
- Playful ways to explore what you enjoy with a partner - no awkward conversations involved
- Sexy suggestions from other women on what turns them on
This episode comes with a huge thank you to Bliss for Women….
Bliss for Women take a holistic approach to women’s sexuality, sexual wellness and menstrual health.
Bliss for Women stock pleasure-enhancing products and provide a unique shopping experience, erasing the taboo of shopping in an adult store.
Bliss for Women believe that women deserve a place where they can explore their own unique relationship to sex, desire and their bodies.
Bliss for Women is about you, your pleasure and your sexual wellness. Find out more at blissforwomen.com