6 ways Tantra can help you have epic sex
Wholehearted: Love, Life + Intimacy
Release Date: 02/18/2020
How heartbreaking change ignited an extraordinary life with Kundalini teacher, Corona Brady
Wholehearted: Love, Life + Intimacy
I’ve been watching Corona’s journey for a while + love what she shares. One of her posts on Instagram caught my attention. She spoke about divorce being the catalyst for an extraordinary life. She accepted my invitation to talk about that+ I’m especially grateful - because I think we’re all experiencing huge + unexpected changes right now.
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How to survive social distancing when you live alone
Wholehearted: Love, Life + Intimacy
Every now and then some alone time is great but social interactions are a massive part of our lives. We humans are wired for connection. So, what happens when we don’t get it?
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How to take care of your relationship during lock down
Wholehearted: Love, Life + Intimacy
If you are struggling with your partner right now, I want you to know you’re not alone - many are experiencing heightened tensions + it will be make or break time for many relationships. I want this to be a “make it” time for you- one that brings you even closer + reminds you how much you mean to each other.
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Your Guide to the G-Spot
Wholehearted: Love, Life + Intimacy
Orgasms reduce stress, keep your skin healthy, improve circulation... oh + they feel amazing! Some are explosive, others a light tingling sensation. But there’s one that’s got everyone talking: The G-spot orgasm!
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Take love + intimacy deeper with Tantra
Wholehearted: Love, Life + Intimacy
Fellow Sexologist + Tantra Teacher, Waratah Kerlue and I discuss Tantra and:
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5 Tantra Practices to increase sexual desire
Wholehearted: Love, Life + Intimacy
I’m often asked “How can I increase my sexual desire?”
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How we should really be taking care of our pelvic floor
Wholehearted: Love, Life + Intimacy
Pelvic floor exercises like kegels are one of those things we women know we 'should' do… but don't or we're unsure if we’re doing it right.
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6 ways Tantra can help you have epic sex
Wholehearted: Love, Life + Intimacy
When I mention Tantra to people I get mixed responses. Some are excited + want to know more. Others say ‘Oh Tantra - right, I’ve heard Sting does Tantra + has sex for 9 hrs’ or ‘Omg, Tantra? Isn’t that group sex?'
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Understanding Men, Sex + Masculinity with Cam Fraser
Wholehearted: Love, Life + Intimacy
Our culture gives us a lot of screwed up messages around gender, intimacy + sex. Want to know what men think about sex?
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How to get out of your head + stop thinking so much during sex (or anytime)
Wholehearted: Love, Life + Intimacy
Have you ever found that you can’t stop THINKING during sex?
info_outlineThe very first time I walked into a Tantra workshop, I don’t think I was nervous. I don’t think I knew enough about Tantra to be nervous! I really didn’t know what Tantra was. I knew that it was spiritual - and that it had something to do with sex… but that was about it!
I would later learn that Tantra is a spiritual practice and a form of yoga and meditation.
Tantra totally changed my life and, in my journey to learn more about it, I ended up teaching.
Tantra is still part of what I do. Sometimes I share Tantra, but don’t necessarily call it Tantra.
I use it with my clients at times to help couples stop arguments or to reconnect in the bedroom again. It can help women learn to orgasm for the first time, help stop sex being painful or help women feel more confident in their sexuality.
When I mention Tantra to people - I get a whole lot of mixed responses.
Some people are excited and want to know more.
Some say ‘Oh Tantra - right, I’ve heard that Sting does Tantra and he has sex for 9 hours’.
I even once had a client say - ‘Omg, Tantra? Isn’t that group sex?’
So, if you’ve heard me mention Tantra and aren’t sure what it is - don’t worry.
In this episode I’m going to share:
- What exactly Tantra is (and clear up some of the myths and misconceptions around it)
- 6 ways Tantra can help you have mind-blowing sex
- How Tantra can help you have a more loving, connected, harmonious relationship
- And how you can use Tantra in your own life, right away.
I look forward to sharing this with you.
If you'd like to learn even more about Tantra, why not sign up for my next online Tantra workshop?