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How to survive social distancing when you live alone

Wholehearted: Love, Life + Intimacy

Release Date: 04/07/2020

How heartbreaking change ignited an extraordinary life with Kundalini teacher, Corona Brady show art How heartbreaking change ignited an extraordinary life with Kundalini teacher, Corona Brady

Wholehearted: Love, Life + Intimacy

I’ve been watching Corona’s journey for a while + love what she shares. One of her posts on Instagram caught my attention. She spoke about divorce being the catalyst for an extraordinary life. She accepted my invitation to talk about that+ I’m especially grateful - because I think we’re all experiencing huge + unexpected changes right now.

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How to survive social distancing when you live alone show art How to survive social distancing when you live alone

Wholehearted: Love, Life + Intimacy

Every now and then some alone time is great but social interactions are a massive part of our lives. We humans are wired for connection. So, what happens when we don’t get it?

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How to take care of your relationship during lock down show art How to take care of your relationship during lock down

Wholehearted: Love, Life + Intimacy

If you are struggling with your partner right now, I want you to know you’re not alone - many are experiencing heightened tensions + it will be make or break time for many relationships. I want this to be a “make it” time for you- one that brings you even closer + reminds you how much you mean to each other.

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Wholehearted: Love, Life + Intimacy

Orgasms reduce stress, keep your skin healthy, improve circulation... oh + they feel amazing! Some are explosive, others a light tingling sensation. But there’s one that’s got everyone talking: The G-spot orgasm!

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Take love + intimacy deeper with Tantra show art Take love + intimacy deeper with Tantra

Wholehearted: Love, Life + Intimacy

Fellow Sexologist + Tantra Teacher, Waratah Kerlue and I discuss Tantra and:

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Wholehearted: Love, Life + Intimacy

I’m often asked “How can I increase my sexual desire?”

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Wholehearted: Love, Life + Intimacy

Pelvic floor exercises like kegels are one of those things we women know we 'should' do… but don't or we're unsure if we’re doing it right. 

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Wholehearted: Love, Life + Intimacy

When I mention Tantra to people I get mixed responses. Some are excited + want to know more. Others say ‘Oh Tantra - right, I’ve heard Sting does Tantra + has sex for 9 hrs’ or ‘Omg, Tantra? Isn’t that group sex?'

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Wholehearted: Love, Life + Intimacy

Our culture gives us a lot of screwed up messages around gender, intimacy + sex. Want to know what men think about sex?

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Wholehearted: Love, Life + Intimacy

Have you ever found that you can’t stop THINKING during sex?

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More Episodes
Every now and then some alone time is great but social interactions are a massive part of our lives. 
Humans are wired for connection. What happens when we don’t get it? 
 
Well, my loves, that’s what many of us are now discovering.  About 2.6 billion people on the planet are now in lock-down - that’s about one third of the world’s population.
 
The reality is that for many of us, that means literally being alone, without in person interactions, or physical touch 24 hours a day. With the possibility of lockdown continuing for weeks still to come, I want to share some advice for surviving on your own. 
 
Footnote:
I think we’ve all seen with the spread of coronavirus that our lives can change faster than we ever could have imagined. While much of that change has been difficult and painful - know that our lives can also change quickly in the opposite direction. 
 
Know that there is light at the end of this tunnel. Maybe you’re even feeling it now? 
 
This won’t last forever - and we still have so much to be grateful for. Do your best to take care of yourself right now. I truly believe this is an opportunity for us like no other.
 
To follow my journey and see more of how I’m getting through lockdown, come on over and follow me on Insta as isiahmckimmie.sexologist. I love hearing from my podcast listers over there!
 
Stay safe and take excellent care of you!