How to survive social distancing when you live alone
Wholehearted: Love, Life + Intimacy
Release Date: 04/07/2020
Wholehearted: Love, Life + Intimacy
I’ve been watching Corona’s journey for a while + love what she shares. One of her posts on Instagram caught my attention. She spoke about divorce being the catalyst for an extraordinary life. She accepted my invitation to talk about that+ I’m especially grateful - because I think we’re all experiencing huge + unexpected changes right now.
info_outline How to survive social distancing when you live aloneWholehearted: Love, Life + Intimacy
Every now and then some alone time is great but social interactions are a massive part of our lives. We humans are wired for connection. So, what happens when we don’t get it?
info_outline How to take care of your relationship during lock downWholehearted: Love, Life + Intimacy
If you are struggling with your partner right now, I want you to know you’re not alone - many are experiencing heightened tensions + it will be make or break time for many relationships. I want this to be a “make it” time for you- one that brings you even closer + reminds you how much you mean to each other.
info_outline Your Guide to the G-SpotWholehearted: Love, Life + Intimacy
Orgasms reduce stress, keep your skin healthy, improve circulation... oh + they feel amazing! Some are explosive, others a light tingling sensation. But there’s one that’s got everyone talking: The G-spot orgasm!
info_outline Take love + intimacy deeper with TantraWholehearted: Love, Life + Intimacy
Fellow Sexologist + Tantra Teacher, Waratah Kerlue and I discuss Tantra and:
info_outline 5 Tantra Practices to increase sexual desireWholehearted: Love, Life + Intimacy
I’m often asked “How can I increase my sexual desire?”
info_outline How we should really be taking care of our pelvic floorWholehearted: Love, Life + Intimacy
Pelvic floor exercises like kegels are one of those things we women know we 'should' do… but don't or we're unsure if we’re doing it right.
info_outline 6 ways Tantra can help you have epic sexWholehearted: Love, Life + Intimacy
When I mention Tantra to people I get mixed responses. Some are excited + want to know more. Others say ‘Oh Tantra - right, I’ve heard Sting does Tantra + has sex for 9 hrs’ or ‘Omg, Tantra? Isn’t that group sex?'
info_outline Understanding Men, Sex + Masculinity with Cam FraserWholehearted: Love, Life + Intimacy
Our culture gives us a lot of screwed up messages around gender, intimacy + sex. Want to know what men think about sex?
info_outline How to get out of your head + stop thinking so much during sex (or anytime)Wholehearted: Love, Life + Intimacy
Have you ever found that you can’t stop THINKING during sex?
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