How a Relationship Bucket List could save your relationship
Wholehearted: Love, Life + Intimacy
Release Date: 11/22/2019
How heartbreaking change ignited an extraordinary life with Kundalini teacher, Corona Brady
Wholehearted: Love, Life + Intimacy
I’ve been watching Corona’s journey for a while + love what she shares. One of her posts on Instagram caught my attention. She spoke about divorce being the catalyst for an extraordinary life. She accepted my invitation to talk about that+ I’m especially grateful - because I think we’re all experiencing huge + unexpected changes right now.
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How to survive social distancing when you live alone
Wholehearted: Love, Life + Intimacy
Every now and then some alone time is great but social interactions are a massive part of our lives. We humans are wired for connection. So, what happens when we don’t get it?
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How to take care of your relationship during lock down
Wholehearted: Love, Life + Intimacy
If you are struggling with your partner right now, I want you to know you’re not alone - many are experiencing heightened tensions + it will be make or break time for many relationships. I want this to be a “make it” time for you- one that brings you even closer + reminds you how much you mean to each other.
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Your Guide to the G-Spot
Wholehearted: Love, Life + Intimacy
Orgasms reduce stress, keep your skin healthy, improve circulation... oh + they feel amazing! Some are explosive, others a light tingling sensation. But there’s one that’s got everyone talking: The G-spot orgasm!
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Take love + intimacy deeper with Tantra
Wholehearted: Love, Life + Intimacy
Fellow Sexologist + Tantra Teacher, Waratah Kerlue and I discuss Tantra and:
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5 Tantra Practices to increase sexual desire
Wholehearted: Love, Life + Intimacy
I’m often asked “How can I increase my sexual desire?”
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How we should really be taking care of our pelvic floor
Wholehearted: Love, Life + Intimacy
Pelvic floor exercises like kegels are one of those things we women know we 'should' do… but don't or we're unsure if we’re doing it right.
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6 ways Tantra can help you have epic sex
Wholehearted: Love, Life + Intimacy
When I mention Tantra to people I get mixed responses. Some are excited + want to know more. Others say ‘Oh Tantra - right, I’ve heard Sting does Tantra + has sex for 9 hrs’ or ‘Omg, Tantra? Isn’t that group sex?'
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Understanding Men, Sex + Masculinity with Cam Fraser
Wholehearted: Love, Life + Intimacy
Our culture gives us a lot of screwed up messages around gender, intimacy + sex. Want to know what men think about sex?
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How to get out of your head + stop thinking so much during sex (or anytime)
Wholehearted: Love, Life + Intimacy
Have you ever found that you can’t stop THINKING during sex?
info_outlineWhat do you do when your relationship gets a bit stale?
How can you bring the fun back when everything has become… routine?
That’s what my guest today found herself asking just a short time into her relationship.
In fact, she thought the relationship was probably over… until she found ways to bring the fun, excitement and playfulness back.
In today’s episode, I’m talking to Danielle Colley, founder of Your Good Life. Danielle is passionate about helping purpose driven women create extraordinary lives by inspiring confidence and self-worth in them so they can make empowered decisions about their careers, their relationships and their lives.
Fresh from Eloping in New York, she joins me as we share:
- Our meeting story and unique friendship
- How a relationship Bucket List saved Danielle’s relationship
- How she overcame feeling like she was sexually broken in her marriage to have a thriving partnership today
- Our tips for building confidence + loving your body
I’m sure you’re going to love Danielle as much as I do!
Listeners are invited to reach out to Danielle for a free 30 minute coaching session HERE or follow her on Insta at your.good.life.