How to communicate more powerfully and authentically with people you love - with Colleen Schell
Wholehearted: Love, Life + Intimacy
Release Date: 12/23/2019
How heartbreaking change ignited an extraordinary life with Kundalini teacher, Corona Brady
Wholehearted: Love, Life + Intimacy
I’ve been watching Corona’s journey for a while + love what she shares. One of her posts on Instagram caught my attention. She spoke about divorce being the catalyst for an extraordinary life. She accepted my invitation to talk about that+ I’m especially grateful - because I think we’re all experiencing huge + unexpected changes right now.
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How to survive social distancing when you live alone
Wholehearted: Love, Life + Intimacy
Every now and then some alone time is great but social interactions are a massive part of our lives. We humans are wired for connection. So, what happens when we don’t get it?
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How to take care of your relationship during lock down
Wholehearted: Love, Life + Intimacy
If you are struggling with your partner right now, I want you to know you’re not alone - many are experiencing heightened tensions + it will be make or break time for many relationships. I want this to be a “make it” time for you- one that brings you even closer + reminds you how much you mean to each other.
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Your Guide to the G-Spot
Wholehearted: Love, Life + Intimacy
Orgasms reduce stress, keep your skin healthy, improve circulation... oh + they feel amazing! Some are explosive, others a light tingling sensation. But there’s one that’s got everyone talking: The G-spot orgasm!
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Take love + intimacy deeper with Tantra
Wholehearted: Love, Life + Intimacy
Fellow Sexologist + Tantra Teacher, Waratah Kerlue and I discuss Tantra and:
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5 Tantra Practices to increase sexual desire
Wholehearted: Love, Life + Intimacy
I’m often asked “How can I increase my sexual desire?”
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How we should really be taking care of our pelvic floor
Wholehearted: Love, Life + Intimacy
Pelvic floor exercises like kegels are one of those things we women know we 'should' do… but don't or we're unsure if we’re doing it right.
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6 ways Tantra can help you have epic sex
Wholehearted: Love, Life + Intimacy
When I mention Tantra to people I get mixed responses. Some are excited + want to know more. Others say ‘Oh Tantra - right, I’ve heard Sting does Tantra + has sex for 9 hrs’ or ‘Omg, Tantra? Isn’t that group sex?'
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Understanding Men, Sex + Masculinity with Cam Fraser
Wholehearted: Love, Life + Intimacy
Our culture gives us a lot of screwed up messages around gender, intimacy + sex. Want to know what men think about sex?
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How to get out of your head + stop thinking so much during sex (or anytime)
Wholehearted: Love, Life + Intimacy
Have you ever found that you can’t stop THINKING during sex?
info_outlineYou know those people that just light YOU up when they walk into the room?
My guest today is one of those women.
I’ve been wanting to share her wisdom with you for the longest time!
Colleen Schell is a Fortune 500 leadership development expert turned love and intimacy coach. Her wisdom on emotional and erotic intelligence helps you have deeper connections, wider love and a more passionate, playful life.
She is currently writing a book called The Art of the Torrid Love Affair that gives people permission to enjoy, embrace, and learn from short term romantic relationships and master the magic of love and intimacy.
As someone who absolutely EMBODIES her mission to help people communicate more authentically, deeply and lovingly, she oozes sass, sex appeal, warmth and generosity.
I just know that if you’re someone who wants more meaningful connections with others, if you’re someone who wants to live a totally magic life - then you're going to LOVE my conversation with Colleen today.
On the episode you’ll hear:
+ The vital role that YOU can play in deepening intimacy in your relationships
+ How to share your desires with a love
+ How to give feedback to a partner without causing an argument
+ Colleen’s formula for powerful listening
+ How to show up more authentically in your connection and communication
Get Colleen’s Desires Sharing Framework and other free resources HERE.
Follow her on Instagram HERE.