354: Leaving the Law with Special Guest Elena Deutsch
Be a Better Lawyer with Dina Cataldo
Release Date: 02/13/2025
374: From "Hair on Fire" to Calmer and Happier with Special Guest Kara Brinster
Be a Better Lawyer with Dina Cataldo
Do you feel like your hair is on fire daily in your law practice? 🔥 You’re not alone. Kara Brinster felt the same way. Between her family law practice, her role as a state’s attorney, parenting, and managing a household -- Kara’s plate was full. Fast forward 10 months, Kara’s practice feels calmer, and she’s so much happier. Not because she has less work—but because she learned the skills to support the life she actually wants. In this episode of Be a Better Lawyer, my special guest Kara Brinster shares: 📆Why she no longer holds every task and deadline in her head...
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373: What Your Clients (Really) Want
Be a Better Lawyer with Dina Cataldo
You may be friendly, responsive, and great in consults. But that doesn’t mean you’re creating a seamless client experience that builds trust and encourages referrals. In this episode of Be a Better Lawyer, I’m walking you through common glitches in a client’s experience and how to solve for them. I’m also breaking down the costly mistakes lawyers make that unintentionally erode client trust, and how you can upgrade your internal systems to counteract these issues in your firm. Giving clients what they really want – a seamless experience – isn’t about doing more, but about...
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372: Overwhelm is Optional
Be a Better Lawyer with Dina Cataldo
If you feel a wave of overwhelm before your week even begins, you may be surprised to hear that work itself isn’t what’s causing it. Don’t worry — if you’ve believed work causes your stress, you’re not alone. I used to think that too. Most lawyers assume their overwhelm is caused by the files, the emails, the clients, and the court dates. But let’s try something: Imagine a file sitting on your co-worker’s desk. Does that file stress you out? Does it make you feel overwhelmed? No. Why not? Because the file isn’t the problem — it’s what you think about that file that...
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371: How to Stop Feeling Annoyed
Be a Better Lawyer with Dina Cataldo
Feeling annoyed for a moment is normal. But often what starts as a small irritation lingers throughout your day — and that lingering irritation costs you more time, energy, and peace than you realize. In this episode of Be a Better Lawyer, I share: ✅ How irritation drains your time, focus, and mental clarity ✅ What’s actually fueling chronic annoyance (hint: it’s not other people) ✅ How to create peace without needing the world to match your preferences ✅ 3 questions that help you take responsibility for your emotions and feel more grounded Learning to take charge of your...
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370: Best of...How to Take a Guilt-Free Vacation
Be a Better Lawyer with Dina Cataldo
Vacations are meant to restore you — but for most lawyers, they feel anything but restorative. 🔹 You worry what clients or colleagues will think about you that you’re taking time off. 🔹 You worry about emails while laying on the beach. 🔹 You worry about coming back to a tidal wave of emails, tasks, and pressure to "catch up." It’s no wonder you may not feel like you took a vacation at all. In this episode of Be a Better Lawyer, I walk you through the 3 steps you must complete before you leave for a vacation, so your time away from the office actually does what it’s supposed...
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369: Best of...Values Alignment
Be a Better Lawyer with Dina Cataldo
If you’d asked me years ago what my values were, I would’ve rattled off a list without much thought. But when I looked at how I was living—how I was spending my time, where my energy was going—it told a different story. That’s what this episode is about. Values aren't just words we say we believe in. They're how we show up in our day-to-day life. When our actions don’t align with the values we think we hold, something feels off. That's a sign that we’re living out of integrity with ourselves. This episode was inspired by a conversation I had with a client who wanted to do a...
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368: Best Of...What Your Clients Think of You
Be a Better Lawyer with Dina Cataldo
Do you worry about what your clients think of you? Even if you think, “Not really,” what you’ll learn today about what your brain thinks about them may surprise you. In this episode of Be a Better Lawyer, you’ll learn how your brain’s thoughts about your clients could be negatively impacting how much money you make in your practice and how you feel every day. WORK WITH DINA Dina helps lawyers like you take control of your practice, find fulfillment and create a life you love. Work with her to start implementing what you're learning in this podcast. There are two ways to work...
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367: Best Of...The Codependent Lawyer
Be a Better Lawyer with Dina Cataldo
YOUR MID-YEAR GOAL RESET IS HERE! It's normal to move off course towards your goals. It takes focusing and refocusing on your goals to achieve them. I've created Precision Planning for Law Firm Growth to help you regroup and refocus on your goals. 👉 and make this year the best (and most peaceful) year in the law yet. INSIDE THIS EPISODE Codependency isn’t a weakness. It’s a way of relating to the world that we pick up subconsciously. And it can negatively impact how your run your law practice if you’re not aware of what’s happening. In this episode you'll learn the...
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366: Is Your Brain Holding You Back?
Be a Better Lawyer with Dina Cataldo
Time Peace for Lawyers is open for enrollment now. 👉 You can enroll here: ********* If you’re working long hours, putting out fires, and not making the traction you want to see in your law practice, listen to today’s episode. Here’s the truth: it’s not your fault. Your brain is designed to keep you safe, not successful. It’s a supercomputer, following the exact code it’s been given—often without your conscious awareness. Unless you examine that code, you may be running outdated programming leading to procrastination, overthinking, or making decisions blocking the growth...
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365: Being Yourself Again
Be a Better Lawyer with Dina Cataldo
Stop drowning in work and start feeling in control of your law practice. My signature coaching program, Time Peace for Lawyers™, teaches you the skills law school never did. By the end of our 16 weeks together, you won’t just be a more effective lawyer — you’ll feel more like yourself. 💎 Doors are closing soon — . 💎 Join here 👉 ********* If you feel like you’re constantly working with no time left for yourself or the life you want outside the law, this episode is for you. You can have a thriving law practice and a life that feels like yours again. In...
info_outlineToday on Be a Better Lawyer, I’m joined by Elena Deutsch, the founder of WILL—Women Interested in Leaving Law.
She helps women lawyers get clear on what they want, build confidence in their decisions, and take action without fear of releasing the golden handcuffs.
Maybe you’ve toyed with the idea of leaving the law entirely, or maybe you’re just considering shifting how or where you practice. Either way, you’ll want to listen in to hear what you need to know before making a big career move — and know the bumps you may experience along the way.
In this episode, we’re covering:
✔ The fears that hold lawyers back from making changes in their careers
✔ Why mindset is foundational if you want to make any kind of career shift
✔ How to start exploring your next steps—without throwing everything away overnight
✔ And more!
This conversation is packed with insights, so no matter where you are in your career, you’ll want to listen in.
WORK WITH DINA
Dina helps lawyers like you take control of your practice, find fulfillment and create a life you love.
Work with her to start implementing what you're learning in this podcast.
There are two ways to work with her:
1) In her signature program Time Peace for Lawyers™ where you'll focus on taking control of your time, and
2) In private one-on-one coaching where you'll focus on growing your practice with ease.
Learn more about both at https://dinacataldo.com
CONNECT WITH DINA
On Instagram @dina.cataldo
On LinkedIn
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