Mindful Money: Cultivating Consciousness About Wealth & Worth with Linda Tate
Release Date: 07/13/2019
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MINDFUL PAUSE PODCAST
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Hi dear one, We’ve all been there—scrolling through social media, comparing our lives to someone else’s highlight reel. Or getting stuck in the cycle of complaining or criticizing. These “cancers of the mind,” as Jay Shetty calls them, create so much unnecessary suffering. But here’s the good news: We can choose differently. My dear friend Jeanie Iberlin shared her 3 C’s for joy: compassion, connection, and calmness. • Instead of...
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How to create a home that supports your needs with Mia Danielle
MINDFUL PAUSE PODCAST
Episode Summary: Your home isn’t just a place—it’s an extension of you. And if your environment is working against you, it’s subtly draining your energy in ways you may not even realize. That’s why I’m so excited to have Mia Danielle on the podcast today! Mia is a YouTube creator, host of The Mind Your Home Podcast, and author of Downsizing. She’s an expert in minimalist living and designing a home that truly supports your well-being. In this conversation, she shares powerful insights on: • How to tell if your home is lifting you up or slowly wearing you down •...
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MINDFUL PAUSE PODCAST
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MINDFUL PAUSE PODCAST
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Winters Wisdom -- Setting Intentions from the Heart
MINDFUL PAUSE PODCAST
The new year often comes with a rush of goals and to-dos. But what if we paused instead? What if, like Mother Earth in winter, we slowed down, rested, and renewed? Recently, I’ve been leaning into this wisdom, asking myself: How do I want to feel this year? It’s such a simple shift, but it’s helped me let go of the hustle and connect with what truly matters. So, let me ask you: How do YOU want to feel this year? Take a deep breath, pause, and let your heart answer. LISTEN IN on the latest episode of Mindful Pause Podcast where we’ll explore the power of...
info_outlineMeet Linda Tate, who teaches conscious wealth management. What the heck is that? I didn’t know either, so that’s why I had to have her on the show to learn how our mindset affects our wealth and reflects our worth.
She has always been passionate about the Wellness world and believes that Wellbeing is not just about food, fitness and mindfulness, but also includes your consciousness about money and your relationship to it.
Linda left a dream job as VP at Morgan Stanley to transition into Holistic nutrition and wellness earning her yoga training at Sivananda Ashram, becoming a Plant based chef and an Integrative health coach studying under Tony Robbins. She also is a co-host on Rise to Thrive podcast, but her main passion is helping people create consciousness about holistic wealth management.
Today on Soul School with Audrey, Linda shares how you can:
- Become aware of your subconscious limited beliefs about money and your worth
- Rewrite the story about expansion of wealth and the possibilities around money
- Take practical steps to create a Conscious portfolio and manage your finance so it’s in alignment with your life values
For many of us, money can be an uncomfortable topic to talk about. There’s a lot of scarcity, shame and judgment around this topic. Hopefully today, our conversation helps you expand your thinking about the possibilities around wealth, your worth and the mindfulness of money.
How has this topic changed your thinking? Let me know on my blog or on instagram!