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Be the Leader of Your Life with Coach & Speaker Falesha A. Johnson

SOUL SCHOOL with Audrey

Release Date: 09/11/2019

Do this ONE exercise to quiet your inner critic and embody your worth show art Do this ONE exercise to quiet your inner critic and embody your worth

SOUL SCHOOL with Audrey

Fear and excitement are different sides of the same coin. Physically, they may feel the same, but it’s your perspective and your lens of how you view the experience that differs.

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Golden Relationship Nuggets with Goldie Graham show art Golden Relationship Nuggets with Goldie Graham

SOUL SCHOOL with Audrey

Meet Goldie Graham, yoga instructor, working momma and romantic. She and her husband, Brogan of November Project, have a special relationship where they have designed their partnership based on respect, mutual values and a lot of movement and play.

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5 ways to Embody Self-Love + Create Sacred Rituals   show art 5 ways to Embody Self-Love + Create Sacred Rituals

SOUL SCHOOL with Audrey

I’ll give you tools to quiet the inner critic and connect to your true Self. In addition, I’ll guide you through a habit for building your self-love muscle and give you a free journal for a dose of weekly self-love.

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Create Healthy Boundaries to Uncover Your Light with Courtney Burg show art Create Healthy Boundaries to Uncover Your Light with Courtney Burg

SOUL SCHOOL with Audrey

Today Courtney Burg shows us how to set healthy boundaries so you can heal old wounds and release conditioned cycles, how to consciously parent and reparent yourself and how to get in tune with yourself so you can love yourself and know you are enough. Courtney reminds us that we all have a light within us that has always been there, but it gets dimmed and covered by life. It’s our job to unveil that light and share it with the world.

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How to Deal with Uncomfortable Emotions  show art How to Deal with Uncomfortable Emotions

SOUL SCHOOL with Audrey

I share with you a very embarrassing story that I'm ashamed of. I hope my scars help you heal. Your emotions and feelings are your personal gurus to help ground you back to your truth. You are enough. You matter. You’re exactly where you’re supposed to be.

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Legacy Design with Goal Coach Jacki Carr show art Legacy Design with Goal Coach Jacki Carr

SOUL SCHOOL with Audrey

It’s the new year, a new decade, and I bet you have some major goals. Well, Jacki Carr, is the perfect goal coach to help you reach your loftiest goals. She is the Goddess of goal setting, master connector and all around amazing human!

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Come Home to Yourself and The Person You Want to Be  show art Come Home to Yourself and The Person You Want to Be

SOUL SCHOOL with Audrey

Forget about setting new year's resolutions or even goals. Focus on how you want to FEEL and let this guide you. Grab a journal and ask yourself 5 important questions to Come Home to Yourself and The Person You Want to Be

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Not Everything is FIXABLE, but Everything is Figureoutable show art Not Everything is FIXABLE, but Everything is Figureoutable

SOUL SCHOOL with Audrey

I sat at my dad’s tombstone balling my eyes out like a baby. I miss my dad.

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Action Over Anxiety show art Action Over Anxiety

SOUL SCHOOL with Audrey

Through action, we create momentum to move away from our doubts, fears, and judgement. Action propels you into positive energy that carries you to the next step … and the next step … far, far away from fear.

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One small action makes a BIG impact, with FreeTheOcean.com founder Mimi Ausland show art One small action makes a BIG impact, with FreeTheOcean.com founder Mimi Ausland

SOUL SCHOOL with Audrey

Now at 23, she had the courage to leave college her sophomore year, move to Santa Monica to follow her passion of helping save our oceans and environment by founding FreeTheOcean.com, a click-to-give website to create a free, fun and easy way to make a daily and tangible difference in in our oceans with the 19 billion pounds of plastic pollution.

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Falesha A. Johnson is a woman of many hats. She was a 2x all American at the University of Washington, and has used her track and field collegiate and professional experience to create Felite Performance, a fitness company, that focuses on training youth and adult athletes.

When she’s not training, she’s a full-time fundraiser for UW and a public speaker striving to build confidence and leadership skills.

It was so great to talk to her because we both had a revelation – the same advice we would give to our younger self is the same advice we give to ourselves today: I can. I will. I am deserving. 

You deserve to be here too.

So, how do you find your purpose, get over fear and lead with authenticity? Find out on today's episode!

Some words of wisdom from Falesha:

  • You can only build your confidence when you allow yourself to be exactly who you are
  • You belong here and are deserving
  • Say YES to opportunities to grow.
  • There’s something to learn from failure.
  • Pay it forward and make a difference.
  • Find your purpose by aligning with your values
  • Slow things down, spend more energy on what brings you joy & run towards fear
  • Find the good in things
  • You can only build your confidence when you allow yourself to be exactly who you are