Manifesting 101
SOUL SCHOOL with Audrey
In this episode, I share with you a personal story of how we manifested our dream home and how you can call in what you desire just by getting clear on your intention and elevating your emotional state to match what you desire.
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Know-It-All Nancy ruined my night
SOUL SCHOOL with Audrey
In this episode I share an embarrassing and raw story that just happened last night about my overbearing shadows and what I'm learning from them.
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Gratitude over Goals - HELLO 2021!
SOUL SCHOOL with Audrey
As you prepare your goals for the new year, first take a moment to REFLECT:
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How to Let Go of Expectations
SOUL SCHOOL with Audrey
In today's episode I share my personal struggle with my husband about expectations, disappointments and how to stay open to learn the lesson so we can heal and communicate through a place of healthy self respect, boundaries and love.
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What You Focus on Expands
SOUL SCHOOL with Audrey
For many of us, 2020 has been one big fat disappointment, filled with loss, cancelations, and grief. what you place your attention on expands.
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How to Manifest Your Desired Outcome
SOUL SCHOOL with Audrey
#2020 has been a wild ride, filled with a lot of disappointment, loss, and pivoting. It’s probably unearthed a lot of emotions that you’ve had to work with too.
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How to Pull Yourself out of Procrastination and Overwhelm to Inspiration
SOUL SCHOOL with Audrey
Instead of doing what you normally do to avoided discomfort, and letting the task pile up or waiting for motivation, harness inspiration by taking intentional action now, and do it consistently.
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A Quick question to shift your perspective and lift your spirits
SOUL SCHOOL with Audrey
This one question on my yoga retreat from a guest helped me shift my perspective. Hope this helps shift yours too!
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This season of darkness is a potent time for transformation and finding your light
SOUL SCHOOL with Audrey
In the darkness is where things grow.
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LISTEN AND TRUST YOURE EXACTLY WHERE YOU'RE SUPPOSED TO BE
SOUL SCHOOL with Audrey
My invitation to you this week for our Mantra Monday is to LISTEN and be in a receptive state, so you can hear the truth and the path.
info_outlinePerfection is boring. . . not to mention EXHAUSTING!
Embrace your flaws.
We may have failures, but we ARE NOT failures.
You are FLAWesome!