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Legacy Design with Goal Coach Jacki Carr

SOUL SCHOOL with Audrey

Release Date: 01/06/2020

Do this ONE exercise to quiet your inner critic and embody your worth show art Do this ONE exercise to quiet your inner critic and embody your worth

SOUL SCHOOL with Audrey

Fear and excitement are different sides of the same coin. Physically, they may feel the same, but it’s your perspective and your lens of how you view the experience that differs.

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Golden Relationship Nuggets with Goldie Graham show art Golden Relationship Nuggets with Goldie Graham

SOUL SCHOOL with Audrey

Meet Goldie Graham, yoga instructor, working momma and romantic. She and her husband, Brogan of November Project, have a special relationship where they have designed their partnership based on respect, mutual values and a lot of movement and play.

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5 ways to Embody Self-Love + Create Sacred Rituals   show art 5 ways to Embody Self-Love + Create Sacred Rituals

SOUL SCHOOL with Audrey

I’ll give you tools to quiet the inner critic and connect to your true Self. In addition, I’ll guide you through a habit for building your self-love muscle and give you a free journal for a dose of weekly self-love.

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Create Healthy Boundaries to Uncover Your Light with Courtney Burg show art Create Healthy Boundaries to Uncover Your Light with Courtney Burg

SOUL SCHOOL with Audrey

Today Courtney Burg shows us how to set healthy boundaries so you can heal old wounds and release conditioned cycles, how to consciously parent and reparent yourself and how to get in tune with yourself so you can love yourself and know you are enough. Courtney reminds us that we all have a light within us that has always been there, but it gets dimmed and covered by life. It’s our job to unveil that light and share it with the world.

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How to Deal with Uncomfortable Emotions  show art How to Deal with Uncomfortable Emotions

SOUL SCHOOL with Audrey

I share with you a very embarrassing story that I'm ashamed of. I hope my scars help you heal. Your emotions and feelings are your personal gurus to help ground you back to your truth. You are enough. You matter. You’re exactly where you’re supposed to be.

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Legacy Design with Goal Coach Jacki Carr show art Legacy Design with Goal Coach Jacki Carr

SOUL SCHOOL with Audrey

It’s the new year, a new decade, and I bet you have some major goals. Well, Jacki Carr, is the perfect goal coach to help you reach your loftiest goals. She is the Goddess of goal setting, master connector and all around amazing human!

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Come Home to Yourself and The Person You Want to Be  show art Come Home to Yourself and The Person You Want to Be

SOUL SCHOOL with Audrey

Forget about setting new year's resolutions or even goals. Focus on how you want to FEEL and let this guide you. Grab a journal and ask yourself 5 important questions to Come Home to Yourself and The Person You Want to Be

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Not Everything is FIXABLE, but Everything is Figureoutable show art Not Everything is FIXABLE, but Everything is Figureoutable

SOUL SCHOOL with Audrey

I sat at my dad’s tombstone balling my eyes out like a baby. I miss my dad.

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Action Over Anxiety show art Action Over Anxiety

SOUL SCHOOL with Audrey

Through action, we create momentum to move away from our doubts, fears, and judgement. Action propels you into positive energy that carries you to the next step … and the next step … far, far away from fear.

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One small action makes a BIG impact, with FreeTheOcean.com founder Mimi Ausland show art One small action makes a BIG impact, with FreeTheOcean.com founder Mimi Ausland

SOUL SCHOOL with Audrey

Now at 23, she had the courage to leave college her sophomore year, move to Santa Monica to follow her passion of helping save our oceans and environment by founding FreeTheOcean.com, a click-to-give website to create a free, fun and easy way to make a daily and tangible difference in in our oceans with the 19 billion pounds of plastic pollution.

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It’s the new year, a new decade, and I bet you have some major goals. Well, Jacki Carr, is the perfect goal coach to help you reach your loftiest goals. She is the Goddess of goal setting, master connector and all around amazing human!

Jacki wears a lot of hats: she’s a public speaker and a wife, mom and entrepreneur, a space holder, a vision holder, a goal holder, cheerleader, and a truth teller. Plus she’s incredibly funny. She is the co-founder of Rock Your Bliss and founder of GoalSpeak, her online public speaking program.

Jacki helps women through her programs:

  • Goal Coaching helping women entrepreneurs
  • Legacy design: you why, vision and goals
  • Cycles of Success
  • Goals Hikes to build community
  • 7 weeks to Bliss – cultivating and crafting your bliss
  • podcast Rock your Bliss
  • Core Values
  • GoalSPEAK: we talk on the inspiration of her new program GoalSPEAK.

A big nugget I got from our conversation is that you are the CEO of your life. You decide how you want to show up. Literally, Jacki to ok a CEO day to get create her vision and set goals – Genius!

She shares with us how to define your core values and your why, so you can live them instead of living someone else’s values and encourages us to show up with full presence and full potency to create your Legacy with your thoughts, words and actions now. In this moment.

Today on the podcast we talk about Legacy Design, imposter syndrome, how to show up fully and create the life you want to live, conscious calendaring, and how to be in flow state of operating from courage and possibility instead of fear and self-doubt.

She is hilarious, inspiring, and so dang truthful. I hope you enjoy our conversation and find inspiration for yourself. Please share your thoughts and your goals on the blog and on instagram, and as always, thanks so much for being here, sharing your reviews and subscribing. Let’s dive in!

You can find Jacki at www.jackicarr.com