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SOLSTICE MEDICINE | Rituals for Rebirth + Healing with Deborah Hanekamp

SOUNDFOOD

Release Date: 12/21/2023

MEDICINE OF THE SUN with Nadine Artemis show art MEDICINE OF THE SUN with Nadine Artemis

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Happy Solstice! We joyfully welcome back the visionary Nadine Artemis—botanical muse, author, and founder of Living Libations— for an energizing conversation on one of the core sources of Life itself: the Sun.  As Nadine quotes the poet Hafiz,  “ The Sun is my Lover of Millions of Years”  Tune in to understand  The Science + Spirituality behind Sun Worshipping  Correlations between Sunlight, Vitamin D, Melanin, Metlatonin, and Mitochondrial Health How to design your intentional sun bathing depending on your individual needs, lifestyle and location  ...

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THE ART OF BIO~FINESSING with Nadine Artemis show art THE ART OF BIO~FINESSING with Nadine Artemis

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Cracking the code on Oxalates, Light Therapy and Elemental Nourishment  We are joined for the third time by  the luminous Nadine Artemis—author, entrepreneur, mother, poet, botanical alchemist, and founder of Living Libations—for an expansive dialogue on deep nourishment and  ways to reclaim radiant health in a complex modern life. From barefoot walks in Ontario to red-light therapies, Nadine invites us into her deeply embodied practice of “bio~finessing”—her unique elevated approach to biohacking that reconnects us with the healing powers of sunlight, earth, minerals,...

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IN REVERENCE TO THE BEES with Onyx Baird show art IN REVERENCE TO THE BEES with Onyx Baird

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Soak in the healing, vibrational nectar of the hive. We are honored to welcome the Bee Oracle herself, Onyx Baird, a holistic beekeeper, filmmaker and conservationist devoted to deepening the conscious relationship between bees, Earth, and humanity. We explore the intersection of art, science and spirituality in beekeeping, the profound intelligence of bees, and how we can support and honor these vital pollinators. Onyx shares her journey from wildlife scientist to intuitive beekeeper, her upcoming documentary Amrita, and why the future of sustainable beekeeping requires a radical shift in...

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EAT YOUR FLOWERS with Chef Loria Stern show art EAT YOUR FLOWERS with Chef Loria Stern

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  Happy 2025!  Today we welcome beloved friend, chef and flower goddess Loria Stern for a delicious conversation on all the ways food, love, plants, business and creativity intertwine.  Loria’s vibrant edible creations have been celebrated in Vogue, The New York Times and Harper’s Bazaar. She’s launched successful collaborations with brands from Whole Foods to Prada, Bloomingdales to Adidas. Loria Stern has done nothing less than pioneer — her garden to table food company which is also the title of her cookbook.  We discuss The origins of Loria’s love for food,...

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THE RAPTURE OF BIODYNAMIC WINE with Barbara Gross of Cooper Mountain Vineyards show art THE RAPTURE OF BIODYNAMIC WINE with Barbara Gross of Cooper Mountain Vineyards

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Today we salut the multidimensional medicine of the vine with Barbara Gross of Cooper Mountain Vineyards! Barbara is a visionary in organic, biodynamic, alternative viticulture. As a second generation, natural wine grower and purveyor, our guest has faced countless challenges on a daily and multi-generational scale. Her family has devoted the last 46 years to transform conventional vineyards in Oregon’s Willamette Valley  into thriving, biodiverse, regenerative ecosystems; specializing in the cultivation of Pinot Noir (a varietal of grape most sensitive to environmental stress and the...

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VISIONS OF RECIPROCITY with Mariah Gannessa show art VISIONS OF RECIPROCITY with Mariah Gannessa

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"Plants are doorways to the heart and to ourselves." Mariah Gannessa reminds us of this simple truth as she joins us from the jungles of Costa Rica, where she has spent the last decade immersed in the healing cultures of the Amazon. As the founder of the educational platform Four Visions and the nonprofit Magic Fund, Mariah serves as a bridge between native tribes and the rest of the world, advocating for plant medicine, native land conservation, culture, wisdom, conscious commerce and symbiosis. We discuss Mariah’s path of self-discovery and the initiations that led her to learn plant...

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FLORAL REMEDIES FOR ATTUNEMENT with Alexis Smart show art FLORAL REMEDIES FOR ATTUNEMENT with Alexis Smart

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Sometimes the subtlest of medicines can be the most potent. We are delighted to welcome back our dearest Alexis Smart to the pod! Alexis is a practitioner of homeopathy and the founder of Alexis Smart Flower Remedies - a line of flower remedies made with the highest quality organic, biodynamic and wild harvested Bach flower essences, following the lineage of Dr. Edward Bach. Alexis founded her flower remedy practice in 2004 out of a desire to help others to heal, after curing herself of a serious illness. Her experience working directly with clients over the past 20 years has deepened her...

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INTERCONNECTIVITY OF THE SACRED with Mel Nahas show art INTERCONNECTIVITY OF THE SACRED with Mel Nahas

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We are thrilled to welcome the multidimensional Mel Nahas back to the pod.  As the co-founder of Conscious City Guide, Mel merges consciousness, human design, intuition, tea, attunement and sacred spaces, encouraging us to co-create with the universe to embody our most aligned, harmonious and authentic selves.  We Discuss Trust, surrender, patience in collaboration with the Cosmos Mel's evolving journey manifesting a home and the magic tea house that found her Activating sacred sites and codes: Mel’s: work with Matías De Stefano  The importance of human design in personal...

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HEALING OUR BROKEN SCIENCE with Emily Kaplan show art HEALING OUR BROKEN SCIENCE with Emily Kaplan

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Today we welcome the brilliant Emily Kaplan to expand our minds and activate critical thinking — be prepared to question everything you have been taught! Emily Kaplan is the CEO and cofounder of the Broken Science Initiative, where she addresses systemic problems in science, education, and health with a fresh perspective. As a strategic communicator, journalist with over two decades of experience, and published author, Emily brings a wealth of expertise from her studies at Harvard Law, Northwestern University, and Smith College and her own unique career evolution.* We discuss The...

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MEDICINE OF THE BEES with Kate Hinkens show art MEDICINE OF THE BEES with Kate Hinkens

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Bee venom has the potential to shift the ways we treat chronic illness. Humans have been using bees for over 10,000 years, and yet modern medicine has forgotten its powerful, healing benefits. Today we welcome the brilliant Kate Hinkens for a life-changing conversation on the synergistic medicine of the hive.* Kate is the founder of Stinglab, an organization dedicated to the research and therapeutic application of honeybee intelligence for human and planetary health. Kate healed herself from a debilitating chronic Lyme disease using bee venom and has now made it her mission to share the...

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More Episodes

Join us for a special Winter Solstice episode with the magical Deborah Hanekamp aka Mama Medicine. 

Today we dive into the ceremonial realms of healing, rituals for purifying our auras and how to craft self-care protocols to nourish and reconnect with our unique expressions of Spirit. 

Deborah joins us from her snowy forest home in Vermont and opens up about her journey as “Mama Medicine” from early childhood encounters of mysticism, to studying in the Amazon, and now working with individuals and groups for medicine readings and deep healing work. She shares her mission to serve the planet as a healer, the ebb and flow of owning a conscious business, motherhood, and how to attune your system to the highest vibration. 

To dive even deeper, join Mama Medicine on the Quest of Original Essence, a remote retreat which is being offered until January 21, 2024. 

Thank you Deborah! 

 

CONNECT

Deborah Hanekamp: IG | Website

Host @nitsacitrine @soundfoodspace

Subscribe to Mercurial Mail (our monthly newsletter)

 

MENTIONED

Mama Medicine Newsletter

1 on 1 Medicine Readings

Quest of Original Essence Remote Retreat

The Sacred Spark - New York Retreat

Element - Italy Retreat

Iceland Retreat

SPACE by Mama Medicine

Ritual Baths

Book Signing in NYC - Ritual Baths

Winter Solstice Playlist

 

YOU MIGHT ALSO LIKE:

EP. 72: ROOTED IN THE STARTS with Kari Jansen

EP. 64: EROS IN ECSTACY with Kiana Reeves

EP. 63: REMAPPING THE NERVOUS SYSTEM with Lois Laynee

 

NOURISH

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RESONANCE: find Nitsa’s curation of living teas here (SOUNDFOOD for 20% off)

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