THE ART OF BIO~FINESSING with Nadine Artemis
SOUNDFOOD
Cracking the code on Oxalates, Light Therapy and Elemental Nourishment We are joined for the third time by the luminous Nadine Artemis—author, entrepreneur, mother, poet, botanical alchemist, and founder of Living Libations—for an expansive dialogue on deep nourishment and ways to reclaim radiant health in a complex modern life. From barefoot walks in Ontario to red-light therapies, Nadine invites us into her deeply embodied practice of “bio~finessing”—her unique elevated approach to biohacking that reconnects us with the healing powers of sunlight, earth, minerals,...
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IN REVERENCE TO THE BEES with Onyx Baird
SOUNDFOOD
Soak in the healing, vibrational nectar of the hive. We are honored to welcome the Bee Oracle herself, Onyx Baird, a holistic beekeeper, filmmaker and conservationist devoted to deepening the conscious relationship between bees, Earth, and humanity. We explore the intersection of art, science and spirituality in beekeeping, the profound intelligence of bees, and how we can support and honor these vital pollinators. Onyx shares her journey from wildlife scientist to intuitive beekeeper, her upcoming documentary Amrita, and why the future of sustainable beekeeping requires a radical shift in...
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EAT YOUR FLOWERS with Chef Loria Stern
SOUNDFOOD
Happy 2025! Today we welcome beloved friend, chef and flower goddess Loria Stern for a delicious conversation on all the ways food, love, plants, business and creativity intertwine. Loria’s vibrant edible creations have been celebrated in Vogue, The New York Times and Harper’s Bazaar. She’s launched successful collaborations with brands from Whole Foods to Prada, Bloomingdales to Adidas. Loria Stern has done nothing less than pioneer — her garden to table food company which is also the title of her cookbook. We discuss The origins of Loria’s love for food,...
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THE RAPTURE OF BIODYNAMIC WINE with Barbara Gross of Cooper Mountain Vineyards
SOUNDFOOD
Today we salut the multidimensional medicine of the vine with Barbara Gross of Cooper Mountain Vineyards! Barbara is a visionary in organic, biodynamic, alternative viticulture. As a second generation, natural wine grower and purveyor, our guest has faced countless challenges on a daily and multi-generational scale. Her family has devoted the last 46 years to transform conventional vineyards in Oregon’s Willamette Valley into thriving, biodiverse, regenerative ecosystems; specializing in the cultivation of Pinot Noir (a varietal of grape most sensitive to environmental stress and the...
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VISIONS OF RECIPROCITY with Mariah Gannessa
SOUNDFOOD
"Plants are doorways to the heart and to ourselves." Mariah Gannessa reminds us of this simple truth as she joins us from the jungles of Costa Rica, where she has spent the last decade immersed in the healing cultures of the Amazon. As the founder of the educational platform Four Visions and the nonprofit Magic Fund, Mariah serves as a bridge between native tribes and the rest of the world, advocating for plant medicine, native land conservation, culture, wisdom, conscious commerce and symbiosis. We discuss Mariah’s path of self-discovery and the initiations that led her to learn plant...
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FLORAL REMEDIES FOR ATTUNEMENT with Alexis Smart
SOUNDFOOD
Sometimes the subtlest of medicines can be the most potent. We are delighted to welcome back our dearest Alexis Smart to the pod! Alexis is a practitioner of homeopathy and the founder of Alexis Smart Flower Remedies - a line of flower remedies made with the highest quality organic, biodynamic and wild harvested Bach flower essences, following the lineage of Dr. Edward Bach. Alexis founded her flower remedy practice in 2004 out of a desire to help others to heal, after curing herself of a serious illness. Her experience working directly with clients over the past 20 years has deepened her...
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INTERCONNECTIVITY OF THE SACRED with Mel Nahas
SOUNDFOOD
We are thrilled to welcome the multidimensional Mel Nahas back to the pod. As the co-founder of Conscious City Guide, Mel merges consciousness, human design, intuition, tea, attunement and sacred spaces, encouraging us to co-create with the universe to embody our most aligned, harmonious and authentic selves. We Discuss Trust, surrender, patience in collaboration with the Cosmos Mel's evolving journey manifesting a home and the magic tea house that found her Activating sacred sites and codes: Mel’s: work with Matías De Stefano The importance of human design in personal...
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HEALING OUR BROKEN SCIENCE with Emily Kaplan
SOUNDFOOD
Today we welcome the brilliant Emily Kaplan to expand our minds and activate critical thinking — be prepared to question everything you have been taught! Emily Kaplan is the CEO and cofounder of the Broken Science Initiative, where she addresses systemic problems in science, education, and health with a fresh perspective. As a strategic communicator, journalist with over two decades of experience, and published author, Emily brings a wealth of expertise from her studies at Harvard Law, Northwestern University, and Smith College and her own unique career evolution.* We discuss The...
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MEDICINE OF THE BEES with Kate Hinkens
SOUNDFOOD
Bee venom has the potential to shift the ways we treat chronic illness. Humans have been using bees for over 10,000 years, and yet modern medicine has forgotten its powerful, healing benefits. Today we welcome the brilliant Kate Hinkens for a life-changing conversation on the synergistic medicine of the hive.* Kate is the founder of Stinglab, an organization dedicated to the research and therapeutic application of honeybee intelligence for human and planetary health. Kate healed herself from a debilitating chronic Lyme disease using bee venom and has now made it her mission to share the...
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TENDING TO RESONANCE with Anna Oster
SOUNDFOOD
Today we welcome the lovely Anna Oster for a conversation imbued with Earth’s goodness. Born in Berlin and raised in San Francisco, Anna was nurtured by her bohemian mother’s vegetarian fare, and then embarked on a culinary journey merging nutrition and yoga. Amalgam Kitchen is her current focus, where every dish tells a tale of nourishment and harmony with a holistic lifestyle. In this open and evolving dialogue, Anna generously shares her journey as a lover of food, flowers, and her four children. We discuss Anna’s journey into floral arrangement - from soil to seed to bouquet and...
info_outlineToday we welcome the brilliant Emily Kaplan to expand our minds and activate critical thinking — be prepared to question everything you have been taught!
Emily Kaplan is the CEO and cofounder of the Broken Science Initiative, where she addresses systemic problems in science, education, and health with a fresh perspective. As a strategic communicator, journalist with over two decades of experience, and published author, Emily brings a wealth of expertise from her studies at Harvard Law, Northwestern University, and Smith College and her own unique career evolution.*
We discuss
- The long-lasting benefits of good sleep
- How misinformed reporting led Emily to create the Broken Science Initiative
- Why “Broken Science is to the mind what CrossFit was to the body”
- Empowering ourselves to better understand all layers of health
- How to communicate with your doctors
- Fallacies about exercise & diet
- Cancer research & statistical manipulation
- The importance of improving US dietary guidelines
- How to find better media sources
- Social media & censorship
- Making informed decisions about what you need & what you eat
Sovereignty starts with YOU!
Emily encourages anyone interested in these topics to join The Medical Society ~ Membership is based on what you can pay. All are welcome. Visit https://brokenscience.org/medical to learn more.
CONNECT
Emily Kaplan: @newsnotnoise | @brokenscienceinitiative | brokenscience.org | newsletter | youtube | broken_science
Host @nitsacitrine @soundfoodspace
Subscribe to Mercurial Mail (our monthly newsletter)
MENTIONED
Medical Society
Evolution of the Revolution Tour
Let’s Make America Healthy Again
SIMILAR WAVELENGTH
91: INCA SUPER PROTEIN with Ricky Echanique
86: PROTECTING OUR SOIL AND CELLS with Kelly Ryerson
80: MOMS ACROSS AMERICA | Shifting the Food Paradigm with Zen Honeycutt
NOURISH
This podcast is nourished by your donations and the symbiotic support of our partners:
MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com
LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood(discount automatically applied)
RESET OIL: Use the code CITRINE15 for 15% off The Reset Oil from rejuvenatewithnousha.com
LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net
SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com
OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic
Kindly leave us a review on APPLE or SPOTIFY means the world to us!
* The content presented on this podcast is for informational purposes only and should not be considered medical advice. The opinions and views expressed by the hosts and guests are their own and do not necessarily reflect the views of any medical institution or professional organization. Always consult with a qualified healthcare provider for personalized medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it based on something you have heard on this podcast.
CONNECT
Emily Kaplan: @newsnotnoise | @brokenscienceinitiative | brokenscience.org | newsletter | youtube | broken_science
Host @nitsacitrine @soundfoodspace
Subscribe to Mercurial Mail (our monthly newsletter)
MENTIONED
Evolution of the Revolution Tour
Let’s Make America Healthy Again
SIMILAR WAVELENGTH
91: INCA SUPER PROTEIN with Ricky Echanique
86: PROTECTING OUR SOIL AND CELLS with Kelly Ryerson
80: MOMS ACROSS AMERICA | Shifting the Food Paradigm with Zen Honeycutt
NOURISH
This podcast is nourished by your donations and the symbiotic support of our partners:
MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com
LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied)
RESET OIL: Use the code CITRINE15 for 15% off The Reset Oil from rejuvenatewithnousha.com
LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net
SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com
OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic
Kindly leave us a review on APPLE or SPOTIFY means the world to us!
The content presented on this podcast is for informational purposes only and should not be considered medical advice. The opinions and views expressed by the hosts and guests are their own and do not necessarily reflect the views of any medical institution or professional organization. Always consult with a qualified healthcare provider for personalized medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it based on something you have heard on this podcast.