#176: Kate Bevilaqua on Coaching Endurance Athletes
Sparta Chicks Radio: Mindset | Confidence | Sport | Women
Release Date: 01/16/2022
#178: Lucy Barnard on Walking the Length of the World
Sparta Chicks Radio: Mindset | Confidence | Sport | Women
A few weeks ago, Sparta Chicks Radio celebrated its 5th birthday. And there is no one I’d rather share that celebration with than this week’s return guest, Lucy Barnard! Lucy is attempting to become the 1st woman to walk the length of the world. She set off in February 2017 from Tierra Del Fuego in Argentina to walk to Barrow, Alaska; a journey of 30,000km /20,000mi across 15 countries that she anticipated would take about 5 years. When Lucy first joined me on the podcast in March 2018, I realised we share a unique connection; we both started our respective journeys -...
info_outline![#177: Gill Castle on Birth Trauma, Stoma Bags & Swimming the Channel [Podcast] show art](https://assets.libsyn.com/item/21946295?height=50&width=50)
#177: Gill Castle on Birth Trauma, Stoma Bags & Swimming the Channel [Podcast]
Sparta Chicks Radio: Mindset | Confidence | Sport | Women
Today you’re going to meet the awesome Gill Castle (you’ll understand the significance of the ‘awesome’ once you listen to this conversation! Gill describes herself as a very ordinary person and Police Officer before the birth of her son in 2011 changed her life. His premature birth left her with traumatic injuries, the full extent of which weren’t identified by doctors for 5 days. Those injuries included a fistula, a hole in the wall between her rectum and vagina that left her with faecal incontinence and needing to use a stoma bag (a colostomy bag) for the rest of her life. A...
info_outline
#176: Kate Bevilaqua on Coaching Endurance Athletes
Sparta Chicks Radio: Mindset | Confidence | Sport | Women
Kate Bevilaqua returns to Sparta Chicks Radio this week!
info_outline
#1 Most Popular Episode of 2021 - Selene Yeager
Sparta Chicks Radio: Mindset | Confidence | Sport | Women
Welcome to this special edition of Sparta Chicks Radio as we count down the 5 most popular episodes of 2021.
info_outline
2nd Most Popular Episode of 2021 - Erin Carson
Sparta Chicks Radio: Mindset | Confidence | Sport | Women
Welcome to this special edition of Sparta Chicks Radio as we count down the 5 most popular episodes of 2021.
info_outline
3rd Most Popular Episode of 2021 - Lucy Barnard
Sparta Chicks Radio: Mindset | Confidence | Sport | Women
Welcome to this special edition of Sparta Chicks Radio as we count down the 5 most popular episodes of 2021.
info_outline
4th Most Popular Episode of 2021 - Tara Diversi
Sparta Chicks Radio: Mindset | Confidence | Sport | Women
Welcome to this special edition of Sparta Chicks Radio as we count down the 5 most popular episodes of 2021.
info_outline
5th Most Popular Episode of 2021 - Brooke Nolan
Sparta Chicks Radio: Mindset | Confidence | Sport | Women
Welcome to this special edition of Sparta Chicks Radio as we count down the 5 most popular episodes of 2021.
info_outline
#175: Bonnie Hancock - Why Not Paddle Around Australia?
Sparta Chicks Radio: Mindset | Confidence | Sport | Women
This week on the podcast I’m delighted to welcome Bonnie Hancock.
info_outline
#174: Jo Lum on the Power of Backing Yourself
Sparta Chicks Radio: Mindset | Confidence | Sport | Women
Jo Lum is a Sydney-based triathlete and busy mum who has been a regular on the triathlon scene for years.
info_outlineKate Bevilaqua returns to Sparta Chicks Radio this week!
Kate is an endurance coach, triathlete, an Ultraman Triathlon World Champion and the first woman in history to win an Ultraman triathlon event overall.
She shared her story in episode 3 of the podcast.
This time, Kate returns to discuss her experience as a coach and to share her advice for athletes preparing for ultra events.
Even if you aren’t training for an ultra-distance event, I have no doubt you’ll benefit from Kate’s wisdom regardless of what distance, or what event, you are training for.
Given it’s January and most of us are thinking about or setting our goals, I thought it would be the perfect time to have this discussion.
Get the full show notes for the episode here.
—
Visit the Sparta Chicks Radio website here
Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks
Follow Kate on Instagram: @katebevilaqua