BREAKING FREE OF THE UNCONSCIOUS LOOP
Spontaneous Brilliance Podcast
BREAKING FREE OF THE UNCONSCIOUS LOOP In this episode, Sandra shows us how to break our unconscious patterns of habitual blocking. With so many things in the world right now that leave us feeling out of control and overwhelmed, even those of us who believe we have 100% response-ability for everything in our lives can miss the ways that we are unconsciously abdicating our power. Sandra gives us very clear and specific ways to identify our unconscious loops, embrace our power, and ground ourselves in who we choose to be—a conscious and intentional expression of our soulful self. ...
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EVERYTHING IS COMING FROM YOU
Spontaneous Brilliance Podcast
EVERYTHING IS COMING FROM YOU In this mega, meta, “yes, and…” episode, Sandra takes us on a “what if” journey into fully accepting that we are not only the player and the character in, but the playwright of this masterpiece we call our life. When we really do embrace that concept, it changes how we see our world. When we accept that, as the playwright, everything in our life is emanating from us, then we can also accept that what we choose to do with the gifts we gave ourselves is totally up to us. Sandra gives us 4 powerful YES’s to help us to “find the love” in...
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HOW TO MEET WITH SUCCESS UNEXPECTED IN THE COMMON HOURS
Spontaneous Brilliance Podcast
HOW TO MEET WITH SUCCESS UNEXPECTED IN THE COMMON HOURS In this powerful episode, Sandra helps us realize and remember that, as conscious creators in this 24/7 improv on the Great Stage of Life, we are not waiting for some force outside us to deem us worthy of our desires and grant them. Wishing, wanting, and waiting all reflect a state of lack, a state of not having. But Sandra reminds us that it is our consciousness, the creative force of our imagination, that creates our reality. She offers us the ultimate “Yes, thank you, and…” process for creating our ideal life. She gives us...
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KEEPING THE PROMISES WE MAKE TO OURSELVES
Spontaneous Brilliance Podcast
KEEPING THE PROMISES WE MAKE TO OURSELVES. As we move toward the new year, we celebrate this beautiful universal time of renewal, release, resetting, and intentioning. It’s a collective time in which we celebrate and practice rituals to help us clear out that which doesn’t serve us any longer and align with our desires and the infinite possibilities ahead. It’s a time for letting go of the past and making resolutions, commitments, and promises for how we are going to show up in the year ahead. In this episode, Sandra calls herself and all the rest of us out collectively on the...
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THE CREATIVE POWER OF GRATITUDE AND APPRECIATION
Spontaneous Brilliance Podcast
THE CREATIVE POWER OF GRATITUDE AND APPRECIATION As conscious creators, gratitude and sppreciation are two of our greatest creative tools. Gratitude and appreciation are sources of inspiration that ignite creativity in ourselves and those around us. In this episode, Sandra walks us through 6 specific and powerful steps using our practice of gratitude and appreciation to transform the ordinary into the extraordinary. Sandra helps us get very clear in our understanding that every time we practice gratitude and appreciation, even in the smallest moments, we can shift the energy of ANY situation...
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HOW TO NOT GET DERAILED, NO MATTER WHAT
Spontaneous Brilliance Podcast
HOW TO NOT GET DERAILED, NO MATTER WHAT We know in all our Spontaneous Brilliance wisdom that the Universe NEVER BLOCKS! But how do we keep going, stay positive, and be conscious when it sure seems like the Universe is doing a really good imitation of blocking?! How do we “find the love” when we just aren’t feeling it? In this episode, Sandra reminds us that it’s all about falling back on our metaphorical, metaphysical guide to life. This the roadmap to stay on track when life seems to have other ideas. It’s about making a practice of finding the love, taking 100%...
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JUST DO IT!
Spontaneous Brilliance Podcast
JUST DO IT! In this episode, Sandra takes us through an essential primer on how to truly live in our state of Spontaneous Brilliance. We have to be willing to respond to our ideas, our spontaneous thoughts, in the moment. When we get caught up in perfectionism, comparison, expectations, judgements, fear, and limiting beliefs, we miss the opportunities that exist in every moment. Whatever our dream or desire, whatever we feel the need to be, do, and share, we must follow that impulse and take a step, make a move, do something! Don’t miss this inspired “how to” for taking...
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TRUE SELF CARE
Spontaneous Brilliance Podcast
TRUE SELF CARE This episode is an enlightening, uplifting masterclass in treating ourselves as sacred. Sandra provides us with a profound and practical process for honoring our life as a series of offers for which we have 100% response-ability. We each owe it to ourselves to take the steps in this episode to respect, honor, and care for who we truly are. And remember, the door is open! Reach out and let us know if you would like to jump into your own Q&A conversation with Sandra. Join Sandra at the intersection of personal responsibility, creative imagination, and...
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THE PUPPY ATE MY PODCAST!
Spontaneous Brilliance Podcast
THE PUPPY ATE MY PODCAST! This week, an adorable, gigantic puppy became the teacher of the power, ease, and grace that results from accepting everything as an offer and embracing every obstacle. Think about all the things we have been talking about in Spontaneous Brilliance Land for years: 100% Responsibility, Embracing the Obstacles, There is No Why, Finding the Love, “Yes, Anding…” the Tough Stuff, Everything Is an Offer, the More Attached We Are to the Plan, the More Likely We are to Block, and all the other all the other “In Acting as In Life…” truisms. These are not...
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RESISTANCE IS NOT A STOP SIGN!
Spontaneous Brilliance Podcast
RESISTANCE IS NOT A STOP SIGN! Increasing resistance is not a sign to give up; it’s a sign that you are almost there! The only sign worth acknowledging is the one inside telling you what you are here for. Resistance and obstacles are how we learn and grow. Sandra reminds us to “Yes, and…” every disquieting feeling, every limiting belief, every fear, and every struggle. In this inspirational episode, Sandra helps us see how to turn heightened resistance into a beautiful opportunity. “What the caterpillar calls the end of the world, the Master calls a...
info_outlineKEEPING THE PROMISES WE MAKE TO OURSELVES.
As we move toward the new year, we celebrate this beautiful universal time of renewal, release, resetting, and intentioning. It’s a collective time in which we celebrate and practice rituals to help us clear out that which doesn’t serve us any longer and align with our desires and the infinite possibilities ahead. It’s a time for letting go of the past and making resolutions, commitments, and promises for how we are going to show up in the year ahead. In this episode, Sandra calls herself and all the rest of us out collectively on the ways in which we regularly and casually break the promises we make to ourselves.
Sandra also gives us four very specific, revelatory shifts in perspective to help us replace our limiting beliefs and disempowering practices with powerful practices of sacred commitment, offering into our own lives, with the end goal in mind. These shifts put us in integrity, balance, bliss, and a sacred, conscious, loving relationship with ourselves.
And remember, the door is open! Reach out and let us know if you would like to jump into your own Q&A conversation with Sandra. Join Sandra at the intersection of personal responsibility, creative imagination, and inspired action. If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to her at podcast@spontaneousbrilliance.com.
And, as Sandra said in this episode, if you need help or support in sharing your unique creative genius, or you’d like more info about THE HAVEN, reach out to us at info@spontaneousbrilliance.com
If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on
Amazon
https://www.amazon.com/dp/B0BGSGN979
Check out our linktree to find links to all things Spontaneous Brilliance including fun free gifts from Sandra.
https://linktr.ee/spontaneousbrilliance.
The Spontaneous Brilliance Podcast is produced by Miracle Communications Group
Producer: Michelle Oneida
Sound Engineer: Cory Mikhals