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124: Carolyn Lambert: Parent of a Wilderness Therapy Student and Parent Coach

Stories from the Field: Mental Health and the Outdoors

Release Date: 05/04/2021

292: The Anti-Program Approach: Belay Life’s Immersive Adventure Model show art 292: The Anti-Program Approach: Belay Life’s Immersive Adventure Model

Stories from the Field: Mental Health and the Outdoors

What happens when a wilderness guide, therapist, and seasoned mentor decides that traditional treatment programs no longer fit the needs of young adults? In this episode, Will speaks with Andrew “Chappy” Chapman, an innovator who has blended decades of guiding, wilderness therapy work, and young adult mentoring into something entirely new: one-to-one immersive adventure model. Chappy traces his path from SUWS of Idaho to the early days of True North Wilderness Program and later to New Summit Academy in Costa Rica, each step shaping his understanding of how young adults learn, struggle,...

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291: Rethinking Therapeutic Consulting: A Conversation with Amanda Thomas show art 291: Rethinking Therapeutic Consulting: A Conversation with Amanda Thomas

Stories from the Field: Mental Health and the Outdoors

What if “consulting” in mental health meant more than just placement? In this episode Will speaks with Amanda Thomas, founder of , about how she and her team are reimagining therapeutic consulting for families navigating complex emotional and behavioral challenges. Their clinically informed, team-based approach blends therapy, coaching, and systems navigation to meet families where they are—often before residential or wilderness treatment becomes necessary. Drawing on her deep background in wilderness therapy and outdoor leadership, Amanda shares how Cobalt bridges the gap between...

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290: The Truths about Wilderness Therapy: What Outcome Research Shows show art 290: The Truths about Wilderness Therapy: What Outcome Research Shows

Stories from the Field: Mental Health and the Outdoors

What do wilderness therapy outcomes really tell us? In this episode, Will talks with researchers Dr. Joanna Bettmann Schaefer and Dr. Laura Mills, two leading researchers studying outcomes in wilderness therapy and residential outdoor treatment. Drawing on data from thousands of adolescents across multiple programs, they reveal what the evidence shows about who benefits most—and who may not—from outdoor behavioral healthcare. Their conversation explores why family engagement is such a powerful predictor of success, how adopted and neurodiverse adolescents often experience different...

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289: Prescribing Nature: How to Be an Eco-Therapist show art 289: Prescribing Nature: How to Be an Eco-Therapist

Stories from the Field: Mental Health and the Outdoors

Dr. Patricia Hasbach of Northwest Ecotherapy joins Will to explore how clinicians can bring the healing power of nature into their therapeutic work. Drawing from her new book Patricia shares her journey from traditional therapy settings to incorporating the natural world as an active partner in treatment. She explains the concept of the “ecological self” and how reconnecting clients with nature can reduce anxiety, depression, and stress while deepening connection and meaning. Patricia also offers practical guidance on writing “nature prescriptions,” navigating ethical considerations,...

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288: Kids These Days: Rethinking Youth Mental Health show art 288: Kids These Days: Rethinking Youth Mental Health

Stories from the Field: Mental Health and the Outdoors

To hear Dr. Will Dobud's previous episodes: and To hear Dr. Nevin Haper's previous episode: This podcast is supported by White Mountain Adventure Institute  offering adventure inspired retreats for men.

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287: The Nature Fix: The Science of the Outdoors and Mental Health show art 287: The Nature Fix: The Science of the Outdoors and Mental Health

Stories from the Field: Mental Health and the Outdoors

Journalist and bestselling author Florence Williams joins Will to explore how time outdoors can transform our minds and bodies. Drawing from her acclaimed book The Nature Fix and her retreats around the world, Florence shares what first inspired her to study the science of nature’s impact on mental health — and how awe, quiet, and sunlight can rewire our brains for calm and connection. They discuss the “three-day effect,” the power of forest bathing, and simple daily practices anyone can use to bring more nature into life — even in cities. Whether you’re a reader of The Nature Fix...

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286: The Trade Program: Earn While Growing, Learn By Doing show art 286: The Trade Program: Earn While Growing, Learn By Doing

Stories from the Field: Mental Health and the Outdoors

In this week’s episode, Will welcomes experiential educator Greg Hitchcock, who shares the story of —a paid apprenticeship and next-step program for young adults who feel stuck or unsure of their direction. Based on 2,000 acres in New Hampshire, helps participants learn by doing and earn while growing through hands-on training in the trades, including forestry, woodworking, construction, automotive, hospitality, and more. Apprentices live together in a supportive, therapeutic-style community, earning wages from day one while building life skills, confidence, and independence through real...

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285: Grief, Healing, and the Outdoors: The Bright Shadow Approach show art 285: Grief, Healing, and the Outdoors: The Bright Shadow Approach

Stories from the Field: Mental Health and the Outdoors

In this episode Will  speaks with Somerville Johnston, co-founder of , a nonprofit dedicated to helping people navigate grief and loss through nature-based retreats and community support. Somerville shares how her background in Outward Bound, somatic therapy, and adventure programs led to the creation of Bright Shadow, which began with grief retreats for whitewater kayakers and has since expanded to serve a wider community. Together, Will and Somerville explore the power of the outdoors to hold grief, foster connection, and invite healing. They discuss the unique ways blends ceremony,...

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284: Nature-Based Mental Health: The LifeWays Approach show art 284: Nature-Based Mental Health: The LifeWays Approach

Stories from the Field: Mental Health and the Outdoors

In this episode, Will sits down with Chris Brown, founder of the in Durango, Colorado. Lifeways offers a unique blend of outpatient therapy and guided outdoor experiences—from rock climbing and backpacking to family retreats and professional trainings—all rooted in the “four rooms” model of mind, body, heart, and soul. Chris shares how his team is expanding access by partnering with nonprofits, providing grant-funded programs for teens, and accepting Medicaid and major insurers to reduce barriers to care. He also reflects on why shorter, voluntary wilderness experiences can be...

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283: Alone Winner Nathan Olsen on Survival, Wilderness Therapy and Family show art 283: Alone Winner Nathan Olsen on Survival, Wilderness Therapy and Family

Stories from the Field: Mental Health and the Outdoors

In this episode, Will welcomes back Nathan Olsen—winner of the latest season of Alone. Nathan’s roots in wilderness survival run deep: his father, Larry Dean Olsen, was a pioneer in the early years of wilderness therapy, and Nathan grew up immersed in the outdoors through helping out at the Anasazi Foundation and other wilderness programs. We explore his journey in South Africa’s Great Karoo Desert, how a lifetime of “dirt time” in wilderness therapy shaped his survival skills, and the reflections on family, purpose, and the changing field of wilderness therapy. Nathan also shares...

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Carolyn Lambert is the founder of Nathans WayPoint a parent coaching service. Carolyn shares her challenging journey of helping both of her teenagers get help for crippling anxiety and depression. Carolyn helped her son enroll in a residential treatment program and two years later her daughter asked for help and was enrolled in a wilderness therapy program. Carolyn shares the challenges she faced in getting help for her teenager and how it changed the course of her own life to help parents through coaching.

Bio from Nathan's WayPoint:

My outgoing teenage son had just begun his freshman year in high school.  I expected some adjustments, of course. But just a few weeks into the new school year, he began to change. I didn’t realize it at the time, but my sweet, social, high-achieving child… was disappearing.

He stopped participating in activities outside of school and spending time with his friends. He stayed mostly in his bedroom, playing video games. He withdrew more and more—until he barely spoke to anyone.

When your child isn’t well, you bring him to doctors and specialists, and you hope they have answers. But doctor after doctor and we had no answers. A psychiatrist prescribed antidepressants and told him to “man up.” I was frustrated, angry and afraid.  I knew something was terribly wrong and none of the experts I trusted was able to help.

I learned there is an assumption that teens who have these behaviors are being lazy or combative. And somehow our parenting skills are part of the problem.

The truth is, my son was suffering from overwhelming anxiety and depression. No amount of discipline was going to change that. What I would come to learn is that he couldn’t act any differently—not without the right help and the right support at home.

Feeling like I was out of options, and desperate to get my son back, I made the excruciating decision to send him to a  treatment program that specializes in helping kids with debilitating anxiety and depression.

Two years later, when anxiety and depression stopped my younger daughter in her tracks, I thought I knew exactly how to help her. Believing I was an expert in this world, I decided to send her to a short-term program because I now had the tools to help her when she returned home. I was wrong.

My pull to help my children and to help other parents was so strong that I left my career of 20 years as the director of conflict management for the University System of Georgia to become a parenting coach.