Jon Kabat-Zinn and Sherry Turkle: (PART 2) What Really maters As The Analog World Meets The Digital World
StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life
Release Date: 07/27/2023
StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life
Episode Overview In this inspiring episode, Steve Stein sits down with acclaimed author and mindset expert Karen Salmansohn for an in-depth conversation about her upcoming book, “Year to Die for Life: How to Maximize Joy and Minimize Regret Before Your Time Runs Out.” Karen and Steve explore how mortality awareness can catalyze a life well-lived, waking us up from autopilot to tap into deeper authenticity, gratitude, and actionable joy. Key Topics Discussed Near Life Experiences vs. Truly Living: Karen explains how many of us go through our days on autopilot—scrolling mindlessly,...
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Welcome back to another insightful episode of the StreetSmart Wisdom Podcast. I'm your host, Steve Stein, and today we delve into the realm of mental resilience and inner strength with our exceptional guest, Melli O'Brien. Melli, cofounder of mindfulness.com and an esteemed educator and coach in mental health, joins us to explore the concept of "Deep Resilience." In this episode, we discuss her upcoming book, "Deep Resilience: A Four Step Journey to Unshakable Inner Strength," and dive into the importance of mental, emotional, and spiritual strength in navigating the ever-changing,...
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Welcome back to another enriching episode of the StreetSmart Wisdom Podcast! I'm your host, Steve Stein, and today we have a transformative conversation with our esteemed guest, Mark Matousek. In this episode titled "Mark Matousek on Emerson’s Path to Self-Reliance and Spiritual Consciousness," we dive deep into the timeless wisdom of Ralph Waldo Emerson and explore how his philosophies on self-reliance, nonconformity, and spiritual democracy can illuminate our paths today. Mark, the author of the insightful book "Lessons from an American Stoic: How Emerson Can Change Your Life,"...
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Welcome to another enlightening episode of the StreetSmart Wisdom Podcast! I'm your host, Steve Stein, founder of Better Listen and Wisdom Feed Plus. Today, we have the immense privilege of conversing with Dr. Rick Hanson, a best-selling author and renowned speaker, whose work beautifully intertwines mindfulness, clinical psychology, and neuroscience. In this episode, we dive deep into the concept of sensitization and neuroplasticity, exploring how our inner world shapes our existence and overall well-being. Rick shares his journey—from a young boy grappling with feelings of inadequacy and...
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Welcome to the StreetSmart Wisdom Podcast! I’m your host, Steve Stein, and in today’s episode, we have the incredible Dr. Rick Hanson joining us. Rick, an acclaimed author known for works like "Buddha's Brain," will be diving deep into a fascinating discussion on two intriguing concepts: sensitization and neuroplasticity. We'll explore what it means to become sensitized, how this process shapes our reactions, and how it intertwines with neuroplasticity—the brain's ability to change through experiences. Rick shares practical advice on understanding our own triggers, managing negative...
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Welcome to another enlightening episode of the StreetSmart Wisdom Podcast. In today's session, we have the privilege of hosting a riveting discussion with esteemed guests Sherry Turkle and Jon Kabat-Zinn. As we delve into the complexities of our increasingly digital world, Sherry and Jon explore the profound impact of digital technology on human empathy, the preservation of our essential human qualities, and the concerning rise of artificial intelligence. Throughout this episode, our speakers tackle the tough questions about the balance between embracing technology and maintaining meaningful...
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oin us on a transformative journey with the revered spiritual leader Kamlesh D. Patel, affectionately known as Daaji, in this enlightening episode of the StreetSmart Wisdom Podcast. Host Steve Stein dives deep into the essence of Heartfulness meditation, spiritual evolution, and the mystique of chakras alongside Daaji’s vast experience and insights. As we unravel Daaji’s thought-provoking book “Spiritual Anatomy, Meditation Chakras, and the Journey to the Center,” here are the top five takeaways from this soul-stirring conversation: 1. Chakras and Emotions: Daaji elucidates the...
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Welcome back to another insightful episode of the StreetSmart Wisdom Podcast, I'm your host, Steve Stein. Today's episode features a special guest, Catherine Hallissey, a psychologist from Ireland specializing in turning clinical research into practical parenting wisdom. In a world that often stresses us with negativity and challenges, Catherine shares with us the concept of 'glimmers,' our little moments of happiness and gratitude that can help steer us away from our inbuilt negativity bias and towards improved well-being. During these trying times, especially accentuated by the COVID-19...
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Welcome to another thought-provoking episode of the StreetSmart Wisdom Podcast. I'm your host, Steve Stein, and today we're diving deep into the soul-stirring realms of mythology and psychology. Joining us are two remarkable minds: poet, writer, and maverick of the mythopoetic men's movement, Robert Bly, along with the profound thinker and self-explorer, Mikey Bracket. In this episode, Robert shares the transformative power of myths like Iron John, illustrating how these ancient narratives offer timeless wisdom that helps us navigate personal and relational complexities. With captivating...
info_outlineOn this episode of StreetSmart Wisdom Podcast, we dive deep into the mesmerizing effects of technology on the human brain and the importance of genuine human connection. Our guests, Sherry Turkle and Jon Kabat-Zinn, shed light on the crucial role of mother-baby interactions in relationship development and the formation of synaptic connections in the brain.
We explore the dangers of substituting real human connection with pretend empathy in computer interactions and discuss the urgent need to protect the value of meaningful human connections in today's digital age. Our speakers delve into the practice of mindfulness and living in the present moment as a powerful tool to reduce the addiction and toxicity of digital technology. They emphasize the importance of being mindful, present, and engaged in dialogue rather than engaging in clashes and conflicts through discussions. Through deep listening and inquiry, dialogue leads to the emergence of new ideas and understanding, tapping into a collective intelligence crucial for future progress.
We explore the challenges society faces as digital technology erodes genuine human connection and discuss ways to reclaim conversation and analog beauty to see and honor each other. Our guests stress the necessity of mindfulness and cultivating mutuality in relationships for the overall well-being of society and democracy.
The episode also touches on the transformative power of political activism and the need to reshape governance structures at all levels. We highlight organizations and individuals working to counterbalance the negative effects of digital technology and advocate for educating the next generation to appreciate and balance the digital and analog worlds. Throughout the conversation, we are reminded of humanity's inherent capacity for love, compassion, and empathy, which we believe should be nurtured from early stages of development.
We discuss the importance of activism driven by love and the need for common ground in society. In addition, we explore the impact of technology on various industries, such as Hollywood, where AI threatens job displacement and the potential digitization of actors. The speakers express their disappointment in losing the unique human interaction and improvisation that is essential in acting. Join us as we navigate the convergence of technology and humanity, reevaluate what it means to be human in the 21st century, and contemplate the potential future implications for generations to come. This thought-provoking episode is filled with practical insights and inspiring conversations that will make you reconsider the role of technology in your life and the importance of genuine human connection.
Don't miss out on this powerful episode of the StreetSmart Wisdom Podcast.
TIMESTAMP
[00:02:12] Awareness trumps thought, embracing relationality and beauty.
[00:05:53] Book argues for reclaiming conversation in technology-driven society.
[00:09:26] Meditation strengthens the mind against distractions.
[00:14:53] Parents are stressed but hope to provide for their babies; worry about increased use of robots.
[00:16:26] Mindfulness is essential for restructuring society.
[00:22:46] Douglas Freshcoffee: Futurist comparing music and technology.
[00:25:12] Computers were supposed to do grunt work.
[00:28:58] "Thrilling human connection sparks creativity and growth."
[00:33:48] Political activism essential for transformative governance.
[00:37:22] Dialogue for collective understanding and mindfulness.
[00:39:23] Focus on the present moment, avoid distractions.
[00:43:19] Native New Yorkers Sherry and John reunite.
[00:47:10] Podcast: Street Smart Wisdom by Wisdom Feed.
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Jon Kabat-Zinn
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Sherry Turkle
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