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Parenting In Troubled Times with Catherine Hallissey

StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life

Release Date: 03/15/2024

Karen Salmansohn – Your to Die for Life: Maximizing Joy, Minimizing Regret

StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life

Episode Overview In this inspiring episode, Steve Stein sits down with acclaimed author and mindset expert Karen Salmansohn for an in-depth conversation about her upcoming book, “Year to Die for Life: How to Maximize Joy and Minimize Regret Before Your Time Runs Out.” Karen and Steve explore how mortality awareness can catalyze a life well-lived, waking us up from autopilot to tap into deeper authenticity, gratitude, and actionable joy. Key Topics Discussed Near Life Experiences vs. Truly Living: Karen explains how many of us go through our days on autopilot—scrolling mindlessly,...

Melli O'Brien - Exploring Deep Resilience

StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life

Welcome back to another insightful episode of the StreetSmart Wisdom Podcast. I'm your host, Steve Stein, and today we delve into the realm of mental resilience and inner strength with our exceptional guest, Melli O'Brien. Melli, cofounder of mindfulness.com and an esteemed educator and coach in mental health, joins us to explore the concept of "Deep Resilience." In this episode, we discuss her upcoming book, "Deep Resilience: A Four Step Journey to Unshakable Inner Strength," and dive into the importance of mental, emotional, and spiritual strength in navigating the ever-changing,...

Mark Matousek - Lessons from an American Stoic

StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life

Welcome back to another enriching episode of the StreetSmart Wisdom Podcast! I'm your host, Steve Stein, and today we have a transformative conversation with our esteemed guest, Mark Matousek. In this episode titled "Mark Matousek on Emerson’s Path to Self-Reliance and Spiritual Consciousness," we dive deep into the timeless wisdom of Ralph Waldo Emerson and explore how his philosophies on self-reliance, nonconformity, and spiritual democracy can illuminate our paths today. Mark, the author of the insightful book "Lessons from an American Stoic: How Emerson Can Change Your Life,"...

Rick Hanson - Sensitization and Neuroplasticity

StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life

Welcome to another enlightening episode of the StreetSmart Wisdom Podcast! I'm your host, Steve Stein, founder of Better Listen and Wisdom Feed Plus. Today, we have the immense privilege of conversing with Dr. Rick Hanson, a best-selling author and renowned speaker, whose work beautifully intertwines mindfulness, clinical psychology, and neuroscience. In this episode, we dive deep into the concept of sensitization and neuroplasticity, exploring how our inner world shapes our existence and overall well-being. Rick shares his journey—from a young boy grappling with feelings of inadequacy and...

Rick Hanson - A Wisdom Profile

StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life

Welcome to the StreetSmart Wisdom Podcast! I’m your host, Steve Stein, and in today’s episode, we have the incredible Dr. Rick Hanson joining us. Rick, an acclaimed author known for works like "Buddha's Brain," will be diving deep into a fascinating discussion on two intriguing concepts: sensitization and neuroplasticity. We'll explore what it means to become sensitized, how this process shapes our reactions, and how it intertwines with neuroplasticity—the brain's ability to change through experiences. Rick shares practical advice on understanding our own triggers, managing negative...

Committing Fully in Relationships: Insights from Bryan Reeves

StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life

Welcome to another enlightening episode of the StreetSmart Wisdom Podcast! Today, we have a compelling conversation with Bryan Reeves, a renowned relationship coach and author of the acclaimed book, "Choose Her Every Day or Leave Her." I’m your host, Steve Stein, and we’ll be diving deep into Bryan’s insightful journey—from being an Air Force captain to becoming a beacon of wisdom in the realm of intimate relationships. We’ll explore the nuances of commitment, the importance of being genuinely present, and the transformative power of sincere apologies. Bryan shares invaluable advice...

What Really Matters and The Future of Humanity - Session II with Sherry Turkle and Jon Kabat-Zinn

StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life

Welcome to another enlightening episode of the StreetSmart Wisdom Podcast. In today's session, we have the privilege of hosting a riveting discussion with esteemed guests Sherry Turkle and Jon Kabat-Zinn. As we delve into the complexities of our increasingly digital world, Sherry and Jon explore the profound impact of digital technology on human empathy, the preservation of our essential human qualities, and the concerning rise of artificial intelligence. Throughout this episode, our speakers tackle the tough questions about the balance between embracing technology and maintaining meaningful...

Unraveling Spiritual Anatomy with Daaji: A Heartfulness Journey

StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life

oin us on a transformative journey with the revered spiritual leader Kamlesh D. Patel, affectionately known as Daaji, in this enlightening episode of the StreetSmart Wisdom Podcast. Host Steve Stein dives deep into the essence of Heartfulness meditation, spiritual evolution, and the mystique of chakras alongside Daaji’s vast experience and insights. As we unravel Daaji’s thought-provoking book “Spiritual Anatomy, Meditation Chakras, and the Journey to the Center,” here are the top five takeaways from this soul-stirring conversation: 1. Chakras and Emotions: Daaji elucidates the...

Parenting In Troubled Times with Catherine Hallissey

StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life

Welcome back to another insightful episode of the StreetSmart Wisdom Podcast, I'm your host, Steve Stein. Today's episode features a special guest, Catherine Hallissey, a psychologist from Ireland specializing in turning clinical research into practical parenting wisdom. In a world that often stresses us with negativity and challenges, Catherine shares with us the concept of 'glimmers,' our little moments of happiness and gratitude that can help steer us away from our inbuilt negativity bias and towards improved well-being. During these trying times, especially accentuated by the COVID-19...

Robert Bly and Why He Matters Today with Mikey Bracket

StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life

Welcome to another thought-provoking episode of the StreetSmart Wisdom Podcast. I'm your host, Steve Stein, and today we're diving deep into the soul-stirring realms of mythology and psychology. Joining us are two remarkable minds: poet, writer, and maverick of the mythopoetic men's movement, Robert Bly, along with the profound thinker and self-explorer, Mikey Bracket. In this episode, Robert shares the transformative power of myths like Iron John, illustrating how these ancient narratives offer timeless wisdom that helps us navigate personal and relational complexities. With captivating...

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During these trying times, especially accentuated by the COVID-19 pandemic, parents and children alike struggle with increased anxiety and the loss of social connections. Catherine discusses how we can combat this by integrating simple strategies into our daily lives that can increase overall happiness by a staggering 25% in just eight weeks. She also delves into the significance of gratitude in parenting, the neuroscience of shifting from trigger bias to glimmer bias, and how to soak in those good moments amidst the difficulties.

Catherine passionately advocates for setting appropriate boundaries, co-regulating emotions, and always defaulting to connection rather than punishment. She urges us to look into our past to understand our parenting style, encourages us not to aim for perfection but persistence, and shares personal experiences that highlight the power of approaching children with love and compassion, even in moments of misbehavior.

Get ready to dive into some heartfelt strategies, neuroscience-backed insights, and universal truths about human connections that can simplify and enhance our interactions with our children and with each other. All of that and much more, right here on the StreetSmart Wisdom Podcast. So, take a deep breath, find your calm, and join us as we learn how to ride the waves of modern parenting with grace and optimism. Let's get started.

TIMESTAMP

00:00 Irish mom and psychologist helps parents thrive.

04:54 Effective parenting strategies streamlined for busy lives.

07:33 Rebuilding social connections, stress relief through relationships.

13:54 Aging friends face health challenges, meds have side effects, science supports meditation and gratitude.

16:13 Enjoying sunshine with family in the northeast.

19:09 Negativity bias ingrained since beginning of time.

21:44 Default to connection in parenting for guidance.

26:15 Filter questions for ethical parenting strategies evaluation.

30:26 Regulating behavior and emotions is essential.

33:41 Parenting advice: love, support, and simplify.

38:48 Connecting with people worldwide, understanding universality. Deeper parenting, echoes of the past influence.