Unveiling the Power of Mindfulness: From Parliaments to Civil Service, A Global Journey with Chris Ruane
StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life
Release Date: 09/01/2023
What Really Matters and The Future of Humanity - Session II with Sherry Turkle and Jon Kabat-Zinn
StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life
Welcome to another enlightening episode of the StreetSmart Wisdom Podcast. In today's session, we have the privilege of hosting a riveting discussion with esteemed guests Sherry Turkle and Jon Kabat-Zinn. As we delve into the complexities of our increasingly digital world, Sherry and Jon explore the profound impact of digital technology on human empathy, the preservation of our essential human qualities, and the concerning rise of artificial intelligence. Throughout this episode, our speakers tackle the tough questions about the balance between embracing technology and maintaining meaningful...
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Unraveling Spiritual Anatomy with Daaji: A Heartfulness Journey
StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life
oin us on a transformative journey with the revered spiritual leader Kamlesh D. Patel, affectionately known as Daaji, in this enlightening episode of the StreetSmart Wisdom Podcast. Host Steve Stein dives deep into the essence of Heartfulness meditation, spiritual evolution, and the mystique of chakras alongside Daaji’s vast experience and insights. As we unravel Daaji’s thought-provoking book “Spiritual Anatomy, Meditation Chakras, and the Journey to the Center,” here are the top five takeaways from this soul-stirring conversation: 1. Chakras and Emotions: Daaji elucidates the...
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Parenting In Troubled Times with Catherine Hallissey
StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life
Welcome back to another insightful episode of the StreetSmart Wisdom Podcast, I'm your host, Steve Stein. Today's episode features a special guest, Catherine Hallissey, a psychologist from Ireland specializing in turning clinical research into practical parenting wisdom. In a world that often stresses us with negativity and challenges, Catherine shares with us the concept of 'glimmers,' our little moments of happiness and gratitude that can help steer us away from our inbuilt negativity bias and towards improved well-being. During these trying times, especially accentuated by the COVID-19...
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Robert Bly and Why He Matters Today with Mikey Bracket
StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life
Welcome to another thought-provoking episode of the StreetSmart Wisdom Podcast. I'm your host, Steve Stein, and today we're diving deep into the soul-stirring realms of mythology and psychology. Joining us are two remarkable minds: poet, writer, and maverick of the mythopoetic men's movement, Robert Bly, along with the profound thinker and self-explorer, Mikey Bracket. In this episode, Robert shares the transformative power of myths like Iron John, illustrating how these ancient narratives offer timeless wisdom that helps us navigate personal and relational complexities. With captivating...
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Harnessing the Shadow for Creativity and Growth - Ido Cohen PHD
StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life
Welcome to another insightful episode of the StreetSmart Wisdom Podcast, where we delve into the depths of the human psyche and explore the potent intertwining of creativity and self-discovery. Today's episode, "Harnessing the Shadow for Creativity and Growth," welcomes two remarkable voices to the conversation. Our host, Steve Stein, founder of Better Listen and WisdomFeed Plus, joins forces with the esteemed Dr. Ido Cohen, a Bay Area clinical psychologist noted for his expertise in early childhood trauma, depression, and psychospiritual development. Together, they embark on a deep-dive into...
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Dr. Aditi Nerurkar Live Discussing Her New Book "The 5 Resets"
StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life
Welcome to the StreetSmart Wisdom Podcast! In this episode, we dive into the world of stress management and mental well-being with Dr. Aditi Narukar as she discusses her upcoming book, "The 5 Resets." Through her conversation with the host, Dr. Narukar emphasizes the importance of daily walks, self-care, and self-compassion in managing stress and staying grounded. She shares practical strategies to rewire the brain for resilience and improve overall well-being, including simple, science-backed techniques that can be easily incorporated into everyday life. If you're looking to take actionable...
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Celia Landman on The StreetSmart Wisdom Podcast discussing her new book When The Whole World Tips
StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life
Welcome to the StreetSmart Wisdom Podcast, where inspiring thinkers and innovators help us navigate life's challenges with wisdom and insight. In this episode, host Steve Stein engages in a compelling conversation with mindfulness educator and counselor, Celia Landman. They explore the ancient practice of equanimity, its relevance in preventing burnout for healthcare professionals, and its application in parenting through crisis. Celia Landman shares her expertise on mindfulness, emphasizing the importance of embracing openheartedness in facing emotional pain. She offers practical tools...
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Herbs for The Cold and Flu Season: What seeds do you want to plant? Maria Tabone and Steve Stein
StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life
Welcome to another episode of the StreetSmart Wisdom Podcast! In today's episode, we have a special guest, Maria Tabone, the wellness director at Wisdom Feed. Maria is here to share her expertise on herbs for cold and flu season. As always, we aim to provide evidence-based and practical information for mind, body, and spirit wellness. In this episode, Maria and our hosts dive into the importance of quality herbs and supplements, along with the benefits of maintaining a proper diet to support a strong immune system. They also explore the Ayurveda philosophy of balancing diet based on...
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Coping With Stress In Times of War with Jodi Baretz
StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life
Welcome back to the StreetSmart Wisdom Podcast, where we dive deep into practical tools and takeaways for self-awareness and mindfulness. In this season 3 episode, your host Steve Stein is joined by the incredible Jodi Baretz, author of the book "Mindfulness is the New Skinny" and a trainer on our platform, Surfing the Tsunami. Together, they tackle the crucial topic of coping with stress and trauma in times of war and the ongoing pandemic. In this conversation, Steve and Jodi explore the ways in which stress can overwhelm us and exceed our capacity to handle it. They discuss how...
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Dan Goleman (author of Emotional Intelligence) Wisdom Profile with Steve Stein
StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life
Welcome to the StreetSmart Wisdom Podcast! In today's episode, we have a special guest - Daniel Goleman, the OG (Original Goldman) of his field. We delve into his wisdom profile, exploring his background, career, and the driving forces behind his work. Daniel takes us back to his humble beginnings in Stockton, California, sharing stories of his ideal childhood in a town that has unfortunately seen better days. From there, he takes us on a journey through his education, starting with his surprise acceptance into Amherst College and eventually pursuing a graduate degree at Harvard. ...
info_outlineOur guest, Chris Ruane, shares their transformative experience attending a conference in Dublin back in 2014. Little did they know that this would be the starting point of a remarkable journey that would take them to numerous countries and parliaments around the globe. Although not elected after the general election in 2015, Chris remained determined to pursue their interest in mindfulness.
As we explore Chris's journey, we'll also delve into the need to expand mindfulness practice to communities that have traditionally been underserved. By collaborating with the medical community and empowering underemployed teachers trained in mindfulness, we can create a third strand of treatment for mental health, complementing existing therapies
.Join us as we uncover the global impact of mindfulness in legislatures and learn about the challenges faced by those dedicated to bridging the gap between mindfulness and politics. Stay tuned for an insightful conversation on how mindfulness can foster human flourishing, reshape policy, and empower individuals in ways we never imagined.
Get ready for an engaging episode filled with street-smart wisdom as we embark on the inspiring journey of Chris Ruane. Let's dive in!
TIMESTAMP:
[00:00:16] Podcasting wisdom and wellness for self-awareness.
[00:06:39] MP brings mindfulness to UK Parliament.
[00:09:01] Mindfulness program promoted in parliaments worldwide.
[00:11:31] Air Jordan movie with family, crowds increasing, pandemic impact on membership.
[00:17:29] Traveled, spoke at 13-14 parliaments worldwide.
[00:19:02] 14 parliaments introduced mindfulness; UK not first.
[00:22:40] Meditation study demographics, expanding mindfulness in UK.
[00:27:37] Antidepressant use in England rose significantly.
[00:30:54] Cost of mental health in UK £120bn/year; musculoskeletal & mental health linked; proper funding improves recovery rate; mindfulness preventative & underutilized; trained mindfulness teachers in demand.
[00:34:29] Eva Mia Cruschlin, Hector Enrique, Chris Beations promote mindfulness. Mindfulness in civil service helps for life.
[00:36:03] Manny did face-to-face work; NHS largest employer. Marion practiced mindfulness, trained staff. Catalysts bring mindfulness to institutions.
[00:41:48] Mindfulness journal article; contact for a copy.
[00:44:07] Building global platform for sustainable wisdom.
[00:46:25] Join us at Wisdom Feed Plus for access to compelling content and a supportive community.
Connect with us:
Steve Stein
Facebook: https://bit.ly/FBpageWF
Instagram: https://bit.ly/RealWisdomFeed WisdomFeed
Website: https://bit.ly/WisdomFeedHome BetterListen
Website: https://bit.ly/BetterListenWebsite
Free Resources: https://bit.ly/FreeResourcesFromWisdomFeed
Chris Ruane
Website: https://www.oxfordmindfulness.org/people/chris-ruane/
Twitter: https://twitter.com/ChrisRuane58
Facebook: https://www.facebook.com/chris.ruane.14/