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SSP S4 Ep. 26 - You Can’t Outlift Your Diet (or Your Face)

Strength Solutions Podcast

Release Date: 07/07/2025

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Strength Solutions Podcast | S4 Ep. 26 – "You Can’t Outlift Your Diet (or Your Face)" 🎙️ Hosts: Nathaniel Espinoza () & Edwin Santiago () 📅 Release Date: 7/7/25 --- 🚀 Episode Highlights: Longevity's Best Diet! – What are the healthiest people on Earth actually eating? We look into the diets of the longest-living populations and talk about what we can learn—and apply—today. Bodybuilding Is Just Like Transitioning – Sounds wild, but hear us out: from hormone manipulation to body dysmorphia to chasing a new identity, bodybuilding and gender transition have more in...

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More Episodes

Strength Solutions Podcast | S4 Ep. 26 – "You Can’t Outlift Your Diet (or Your Face)"

🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin)

📅 Release Date: 7/7/25

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🚀 Episode Highlights:

  1. Longevity's Best Diet!
    – What are the healthiest people on Earth actually eating? We look into the diets of the longest-living populations and talk about what we can learn—and apply—today.

  2. Bodybuilding Is Just Like Transitioning
    – Sounds wild, but hear us out: from hormone manipulation to body dysmorphia to chasing a new identity, bodybuilding and gender transition have more in common than you'd expect.

  3. Warning Labels On Food In Texas
    – A new bill could require warning labels on foods high in sugar and fat in Texas. Is this a smart move for public health, or government overreach?

  4. Looks DO Matter
    – Whether you like it or not, appearance plays a big role in fitness, career, relationships, and life. We unpack the uncomfortable truth behind why looking good still matters.

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🗣️ Audience Engagement:
   - Submit questions for future episodes through Instagram or email!
   - Email: [email protected]

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🏋️ Stay Empowered:

   - Instagram: @strengthsolutionspodcast

   - YouTube: @strengthsolutionspodcast

   - TikTok: @strengthsolutionspodcast

   - Check out our programs at https://www.strengthsolutionspodcast.com/

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  - Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.
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Thanks for tuning in! Until next time, live empowered! 🌟