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STTS 137: What Gregg Allman Taught Me

Strength Through The Struggle's podcast

Release Date: 10/10/2019

A Roadmap to Resilience show art A Roadmap to Resilience

Strength Through The Struggle's podcast

A conversation with Lex Robinson and Brandon Mancine during which we discuss the vital characteristic that is resilience - and how to go about developing it for every aspect of your life. 

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STTS 148: Celebrating Those We Lost show art STTS 148: Celebrating Those We Lost

Strength Through The Struggle's podcast

Mark and Lisa, a staff member at his Martial Arts School, shares a story about a tragedy that hit Lisa two years ago.  Lisa talks about the celebration of life of her son, Leo, and how she remembered the happy times about his life.

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STTS 147: What Strength Through The Struggle Actually Means show art STTS 147: What Strength Through The Struggle Actually Means

Strength Through The Struggle's podcast

Today’s episode is about the two different but powerful meanings for Strength Through the Struggle that you can use in your life. Let’s get right to it. Hello everybody! Thanks for taking the time to tune in and listen to this episode. I really appreciate your time and energy. While this episode isn’t specifically about martial arts I’m going to use them as an example. When I came up with the name for this podcast it was the result of wanting to be truthful about life. At least my experience with life. And what I’ve learned about it from my childhood, into the military and as a...

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STTS 146: What Happens In Vegas show art STTS 146: What Happens In Vegas

Strength Through The Struggle's podcast

What’s the opposite of “What Happens in Vegas, Stays in Vegas? I’m here to tell you in this episode of the STTS. Let’s get to it. If you live in the United States, or possibly other countries as well, you may have seen the commercials advertising a visit to the city of Las Vegas. There are dozens of commercials, all about 30 seconds long with different storylines. Each commercial, regardless of the storyline, promote the idea that as long as nobody back where you live knows about what happens, then do whatever you like in Las Vegas. Because What Happens in Vegas, Stays in Vegas. It’s...

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STTS 145: Nourishing Life show art STTS 145: Nourishing Life

Strength Through The Struggle's podcast

My wife and I are on vacation in the Dominican Republic. This episode is not about how I live some amazing life, although it is amazing in many ways. It’s not about who we live a life of luxury, traveling to exotic places and living where we want and how we want. It’s about how change for the positive can happen when the environment for it exists. Six years-ago Teresa and I were at the very same resort in the DR. We arrived the second day it was open. We opted to take the trip then because the price was outstanding by virtue of being new. At the time the staff was not that fluent in...

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STTS 144: Bitter Or Better show art STTS 144: Bitter Or Better

Strength Through The Struggle's podcast

Have you ever had a moment of absolute anger? What about Outrage over something? A little indignation maybe? Maybe things didn’t go your way in a situation. Somebody hurt you. A person close to you won’t hear what you are saying. A person wronged you. Someone took advantage of you. You felt disrespected I’ve been there. I’ve lost my cool over plenty of things that were small. True misunderstanding when the other person didn’t mean it the way I took it. What about something that is righteously wrong. There is no arguing about it. It was unfair, unjust and unwanted. Something sexual...

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STTS 143: A Christian and a Buddhist Walk Into A... show art STTS 143: A Christian and a Buddhist Walk Into A...

Strength Through The Struggle's podcast

When Your System in Life Isn’t Working Welcome Back. What we are going to chat about today is how to overwhelm can get us off track and how to overcome that. Let’s get to it. First of all, THANK YOU, to everyone who is hearing this today. I appreciate you and the fact that you took the time to listen in. These podcasts can only help if they are heard. Please share them with your friends and family. Does it ever seem as if at the end of the day things are not going your way? I mean you care. You aren’t lazy. You are working super hard every day. When the day is over you are definitely...

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STTS 142: I Got Everything I Want But... show art STTS 142: I Got Everything I Want But...

Strength Through The Struggle's podcast

A couple of years ago, I was having a really hard time breathing when I would try to sleep at night. As time went by it got worse. I was in Colorado to do some training with one of my martial arts instructors and it got to the point that I was afraid to fall asleep because I actually thought I would die. I ended up canceling my training after the first night of no sleep and flew back home to go to the VA hospital and get checked out. After a CAT scan, the Emergency Room consulting Ear Nose and Throat physician came in to see me to give me the diagnosis. He chucked a bit and said, “Looks like...

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STTS 141: How To Simplify Life Without Regret show art STTS 141: How To Simplify Life Without Regret

Strength Through The Struggle's podcast

I once heard a story about a famous landscape architect. He was a master at what he did. He traveled the world creating amazing gardens and landscapes for prestigious locations. It is said that on days when he felt particularly challenged, he would pull out a piece of paper from his pocket, look at it, nod, fold it up and get to work creating another masterpiece. People were astounded by the brilliant designs that would seem to come out of nowhere after he studied that tiny piece of paper. Eventually, this master designer died. After the funeral, people went to his house for food and to share...

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STTS 140: How We See Ourselves show art STTS 140: How We See Ourselves

Strength Through The Struggle's podcast

An old student of mine stopped by in the middle of July. I didn't recognize him and had to ask his name. As soon as he said it I recalled his time with me. He was a student for about 5 years. Roughly age 9-13. He was being raised by a single mom. She hoped the martial arts would help him get some discipline, direction, and focus. It was a challenge getting him to do what would help him. It was a challenge to get him to make better choices. It was a challenge to earn his trust. He was a boy then and a man of 32 now. I asked him what he had been up to. He extended both arms which were covered in...

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I am a big Allman Brothers fan. I have been since I was a teenager. After Duane Allman died in a motorcycle accident, I became a fan of Gregg Allman as a solo artist.

There's a song Gregg wrote titled These Days. It's really about regret. And, more specifically, the regret of a relationship that came to an end. The first time I heard the song, the last line got my attention. Let me share it with you.

Please don't confront me with my failure. I'm aware of it.

For me, it isn't just about the regret of a relationship ending but the regret we all feel when we have made a poor choice or when things haven't gone our way.

When talking about the statement, I've frequently made a small adjustment.

Please don't confront me with my failures. I'm aware of them.

One thing that would get to me when I was growing up was to have my shortcomings or failures brought up to me repeatedly.

Not the run of the mill kind of failure like 2+2=5. But the kinds that were a big deal. Like not being liked for who I was being seen as inherently bad because of a stupid choice I made as a child

But there are other places where we can be reminded of how we don't maybe measure up with the crowd or what is defined as normal.

There have been many times when I have been in a doctor or therapist's office with my son Josh. If you aren't aware of his situation, When Josh was three years old, he was riding in the back seat of his mother's Chevy Cavalier, when a semi-truck hit them which sent the car spinning out of control. That semi kept ongoing and hasn't ever been found.

When the car Josh was in stopped spinning, it was hit by another semi-truck which totaled the Cavalier. While that truck stopped, it had nothing to do with causing the accident. That driver was a victim of the first truck, just like Josh. The collision left Josh with a massive brain injury. Ever since that day, he has lived between the world of people with disabilities and those without having recovered partially but never wholly.

So back to the doctor and therapist visit.

In the past, I had to answer the professional's questions because Josh couldn't. As he gained more and more awareness, he could tell we were talking about him. The more he understood about himself, the more difficult being at these appointments became for Josh.

Eventually, he began to cry after being in an appointment and having to listen to all the things that he needed to work on in therapies in order to keep healing.

He couldn't understand that it wasn't his fault. He just heard that there was something wrong with him.

He's being reminded not of any failure on his part, but of his differences. And for him, those differences are both perceived and real. The differences are noticeable because he can compare himself to others now.

He was, and still is, reminded of a day that changed his life completely every time we go to a doctor or therapy appointment. He is much better at handling it now that he is 17 and he can see his life in a more positive light, but it still gets to him.

Something that many of us are good at is reminding others of their failures and their differences. We often believe we are doing it out of care or concern or even love. And possibly that is true.

Sometimes though, it comes from another place. A not so kind place. A place where we may actually enjoy reminding them of their failure, or misstep or how they are different. I remind them of their failure for the benefit of reminding them of their failure.

If you ever find yourself or someone else being overly critical in reminding someone of their shortcomings, there is a way to turn that upside down and make it work for both you and them.

Being a teacher, I have to make corrections to students' actions. The more I point out the mistake the more likely that person is to repeat it. Even if I tell them what to do to correct it, if I come from the negative, the thing I don't want to be repeated, more that person's mind is drawn to that mistake and the more that mistake is re-inforced.

What I have found that works best is to focus on the thing I want to see more of as opposed to the thing I don't want to see.

For instance, if a student is misbehaving, I can highlight and praise different students' correct or positive behavior. We all want attention. In a perfect world, we would only do good things and seek positive attention. But if we don't get what we want, we often change tactics.

It's amazing to watch a child who is not getting the positive attention from a teacher, sit straight up, keep their hands to themselves and focus when you point out how well their classmate is doing those very things.

It works with adults as well. I can't count how many times I've complimented an adult student and actually had the other students in class adjust their own effort to match the person being complimented. We all want to be noticed... the key is to teach ourselves to focus on what we want, not what we don't want. It is easier for an adult or a child to see what is wanted as opposed to what is not wanted.

Of course, people need to be reminded of things. Including to look both ways when crossing the street. Don't play with fire. Be nice to others.

What we don't need is someone who is all too ready to confront us with our failures. We are already aware of them.

Thanks Gregg!