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STTS 140: How We See Ourselves

Strength Through The Struggle's podcast

Release Date: 10/28/2019

A Roadmap to Resilience show art A Roadmap to Resilience

Strength Through The Struggle's podcast

A conversation with Lex Robinson and Brandon Mancine during which we discuss the vital characteristic that is resilience - and how to go about developing it for every aspect of your life. 

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STTS 148: Celebrating Those We Lost show art STTS 148: Celebrating Those We Lost

Strength Through The Struggle's podcast

Mark and Lisa, a staff member at his Martial Arts School, shares a story about a tragedy that hit Lisa two years ago.  Lisa talks about the celebration of life of her son, Leo, and how she remembered the happy times about his life.

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STTS 147: What Strength Through The Struggle Actually Means show art STTS 147: What Strength Through The Struggle Actually Means

Strength Through The Struggle's podcast

Today’s episode is about the two different but powerful meanings for Strength Through the Struggle that you can use in your life. Let’s get right to it. Hello everybody! Thanks for taking the time to tune in and listen to this episode. I really appreciate your time and energy. While this episode isn’t specifically about martial arts I’m going to use them as an example. When I came up with the name for this podcast it was the result of wanting to be truthful about life. At least my experience with life. And what I’ve learned about it from my childhood, into the military and as a...

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STTS 146: What Happens In Vegas show art STTS 146: What Happens In Vegas

Strength Through The Struggle's podcast

What’s the opposite of “What Happens in Vegas, Stays in Vegas? I’m here to tell you in this episode of the STTS. Let’s get to it. If you live in the United States, or possibly other countries as well, you may have seen the commercials advertising a visit to the city of Las Vegas. There are dozens of commercials, all about 30 seconds long with different storylines. Each commercial, regardless of the storyline, promote the idea that as long as nobody back where you live knows about what happens, then do whatever you like in Las Vegas. Because What Happens in Vegas, Stays in Vegas. It’s...

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STTS 145: Nourishing Life show art STTS 145: Nourishing Life

Strength Through The Struggle's podcast

My wife and I are on vacation in the Dominican Republic. This episode is not about how I live some amazing life, although it is amazing in many ways. It’s not about who we live a life of luxury, traveling to exotic places and living where we want and how we want. It’s about how change for the positive can happen when the environment for it exists. Six years-ago Teresa and I were at the very same resort in the DR. We arrived the second day it was open. We opted to take the trip then because the price was outstanding by virtue of being new. At the time the staff was not that fluent in...

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STTS 144: Bitter Or Better show art STTS 144: Bitter Or Better

Strength Through The Struggle's podcast

Have you ever had a moment of absolute anger? What about Outrage over something? A little indignation maybe? Maybe things didn’t go your way in a situation. Somebody hurt you. A person close to you won’t hear what you are saying. A person wronged you. Someone took advantage of you. You felt disrespected I’ve been there. I’ve lost my cool over plenty of things that were small. True misunderstanding when the other person didn’t mean it the way I took it. What about something that is righteously wrong. There is no arguing about it. It was unfair, unjust and unwanted. Something sexual...

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STTS 143: A Christian and a Buddhist Walk Into A... show art STTS 143: A Christian and a Buddhist Walk Into A...

Strength Through The Struggle's podcast

When Your System in Life Isn’t Working Welcome Back. What we are going to chat about today is how to overwhelm can get us off track and how to overcome that. Let’s get to it. First of all, THANK YOU, to everyone who is hearing this today. I appreciate you and the fact that you took the time to listen in. These podcasts can only help if they are heard. Please share them with your friends and family. Does it ever seem as if at the end of the day things are not going your way? I mean you care. You aren’t lazy. You are working super hard every day. When the day is over you are definitely...

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STTS 142: I Got Everything I Want But... show art STTS 142: I Got Everything I Want But...

Strength Through The Struggle's podcast

A couple of years ago, I was having a really hard time breathing when I would try to sleep at night. As time went by it got worse. I was in Colorado to do some training with one of my martial arts instructors and it got to the point that I was afraid to fall asleep because I actually thought I would die. I ended up canceling my training after the first night of no sleep and flew back home to go to the VA hospital and get checked out. After a CAT scan, the Emergency Room consulting Ear Nose and Throat physician came in to see me to give me the diagnosis. He chucked a bit and said, “Looks like...

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STTS 141: How To Simplify Life Without Regret show art STTS 141: How To Simplify Life Without Regret

Strength Through The Struggle's podcast

I once heard a story about a famous landscape architect. He was a master at what he did. He traveled the world creating amazing gardens and landscapes for prestigious locations. It is said that on days when he felt particularly challenged, he would pull out a piece of paper from his pocket, look at it, nod, fold it up and get to work creating another masterpiece. People were astounded by the brilliant designs that would seem to come out of nowhere after he studied that tiny piece of paper. Eventually, this master designer died. After the funeral, people went to his house for food and to share...

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STTS 140: How We See Ourselves show art STTS 140: How We See Ourselves

Strength Through The Struggle's podcast

An old student of mine stopped by in the middle of July. I didn't recognize him and had to ask his name. As soon as he said it I recalled his time with me. He was a student for about 5 years. Roughly age 9-13. He was being raised by a single mom. She hoped the martial arts would help him get some discipline, direction, and focus. It was a challenge getting him to do what would help him. It was a challenge to get him to make better choices. It was a challenge to earn his trust. He was a boy then and a man of 32 now. I asked him what he had been up to. He extended both arms which were covered in...

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An old student of mine stopped by in the middle of July. I didn't recognize him and had to ask his name. As soon as he said it I recalled his time with me.

He was a student for about 5 years. Roughly age 9-13. He was being raised by a single mom. She hoped the martial arts would help him get some discipline, direction, and focus.

It was a challenge getting him to do what would help him. It was a challenge to get him to make better choices. It was a challenge to earn his trust.

He was a boy then and a man of 32 now.

I asked him what he had been up to. He extended both arms which were covered in tattoos. It seemed as if he thought I should know by me looking at his arms.

I asked him what it all meant. He said, "I've been in and out of prison." I asked him how long that had been going on. He said, "Fourteen years. I just got out again about a month ago."

He told me how he had found his way into petty crime and then stuff a bit more serious. He told me how he had been doing this for so long, he just saw himself that way now. Gangster life.

I asked him if he wanted a different future to which he responded, "Yes."

He kept bringing the conversation back around to what got him where he was at.

I kept bringing the conversation back to where he might want to go.

After about 20 minutes, I had to get back inside to teach and let him know as much. I also told him he was always welcome and that I would help him if he liked. He said he would like that. I invited him to come back so we could continue our conversation the next day.

The next time I saw him was two weeks later when his face popped up during the local news. Police were searching for him. He had stabbed somebody.

Ricky saw himself a certain way.

God didn't see him that way.

I didn't see him that way.

I saw his potential when he was still a kid.

If he ever saw his potential the way I did, you couldn't tell it by his choices.

Not everybody you try to help is capable in the moment of receiving it.

Sadly Ricky is back in prison.

I'm certain that if what he saw in the mirror wasn't broken but strong and of value, he would have made different choices.

This same phenomenon happened in my own life. I was home on leave from the Air Force. I had been in the military for over two years at this point.

On this visit home I stopped by the house of one of my Aunt's. She catered for a living at the time and there was always food on the stove, in the refrigerator, or freezer. And it was delicious!

We chatted and visited and as per normal Italian life, food showed up almost immediately. Pizza, rigatoni, sauce, bread, Italian sausage with peppers and onions.

After we ate, my aunt stepped over to the two, six burners each industrial stoves. She started to prepare more food for the weekend wedding reception she was working on. My cousin and I were hanging out at the table and talking.

At one point she says, "Mark, you are so different."

My response, "What do you mean?"

Well...

You...

You're...

um, what's the word...

nice!"

After a brief pause, I simply said, "Well, maybe this is who I really am."

My cousin wasn't really saying I was "nice" as much as she was pointing out that I was different than when I left home.

Our environment, the experiences we have in our youth, plays a heavy role in who we think we are growing up. And who we think we are is reflected in our behaviors.

Getting in an environment where somebody hasn't already defined you, allows for your healthy growth. When your soul is nourished, you will grow in a healthy way.

Going to a new environment allowed me to be more of who I wanted to be. It was safe. I wasn't going to come under fire for who I wanted to be. I could just be me.

Maybe you too grew up in an environment that didn't allow you to be who you were meant to be. I get it. But life doesn't have to stay that way.

We can choose a new path. The one we were always meant to get to. And then start being more of us and less of them.