Libsyn Directory

#220 Taoist Internal Practices for Women with Roni Edlund

Release Date: 04/12/2024

#234 Forgiveness is Self-Care and Choosing to Respond, Not React with Damian Cole

SuperFeast Podcast

[TRIGGER WARNING]: This episode includes discussion of a traumatic car crash and associated trauma (TBI). Listener discretion is advised, especially for those with past experiences related to car crashes. Alright everybody, that was a ripping chat with Damian Cole, who is an absolute legend and hammering towards his destiny. The core thread we pulled on was the difference between external labels—like his name, Damian or Damo—and what's actually going on inside, which led us into this heavy territory about whether love or blood ties should carry more gravitas when talking about family...

#233 Pharmaceuticals and Natural Therapies: An Award-Winning Pharmacist's Guide to Safe Integration with Sara Murdock

SuperFeast Podcast

The chat features Sara Murdock, an award-winning pharmacist and key integrator on the front line of modern health, addressing the reality that people actively use both pharmaceuticals and natural therapies. The central challenge is ensuring this dual approach is done safely, a dilemma highlighted by Sara's inability to recommend beloved products like turmeric due to potential harmful interactions with certain medications. This underscores her definition of Integrative Healthcare: leveraging the best of both worlds with structure, accountability, and paramount safety. ...

#232 The Magical Gap: Why Our Ego, Politics, and Dogma Block True Healing with Peter Galle

SuperFeast Podcast

The chat really dives into a deep philosophical and super-practical look at healing, all sparked by Peter Galle's firsthand experience with a pretty serious health hurdle—a herpetic cold sore infection in his eye. He ran the full gamut, hitting it with conventional treatments like Valtrex alongside a ton of classic antivirals like Coptis (Huanglian) and Skullcap. But nothing was truly curative or stopping the progression of the ulcer. He was ready to give up and hit the emergency room for steroids when, as a last-ditch "recesses of my mind" shot, he took a large dose of St. John's wort...

#231 What's the Wall? Removing the Roadblocks to True, Deep-Seated Healing with Eddie Enever

SuperFeast Podcast

Boom. So, we dove in deep with Eddie Enever on the brutal reality of chronic disease, specifically cancer. The big kicker is that it's not just a physical problem, is it? He frames it—and this is a real stake in the ground—as a "disease of disconnection," forcing you right up against your own mortality. Having walked that gnarly path himself, from Stage 1 all the way to Stage 4, Eddie's insight as a practitioner is monumental. The absolute linchpin, the central theme we hit on, is agency—getting your sovereignty back. It’s about taking total, personal control over your...

#230 Results, Not Excuses: Navigating Regulation and the Limits of Science in Natural Medicine with Matte Legge

SuperFeast Podcast

The conversation with formulator Matt Legge pulls back the curtain on the supplement industry, framing it as a metaphysical struggle between genuine intent and the corporate Machine. Matt’s journey is a hero’s exile from structures like Metagenics, which prioritize efficiency over the soul of the product. This machine churns out soulless, AI-generated formulas that chase "white space," utterly neglecting the deep clinical insight of Root Cause Analysis—a meditation of the pulse. The founder’s sacrifice creates the Pearl of Reciprocity, the organizational soul. The primary struggle is...

#229: Herbal Wisdom, Taoist Principles & Essential Travel Health: The Classical Medicine Guide with Ann Cecil-Sterman

SuperFeast Podcast

What a profound conversation this was—a real unpacking of principles, where the philosophical meets the deeply practical. The core of this whole thing, as we dug into with Ann Cecil-Sterman, revolves around the true action of herbs, which—from the Taoist lineage we follow—comes down to pure taste, not just some chemical breakdown. It’s that deeper "flavor sensing in the stomach." My journey with Superfeast has been about living the great Yin-Yang puzzle: holding the intense contrast between deep Taoist tradition and the necessary reductionist language for Western...

#228: Unveiling the Power of Dream Practice with Clarissa Gunawan

SuperFeast Podcast

If you’ve been here for a while, you know my whole focus is on returning to the roots of a path—an integrated, no-nonsense approach that actually holds up in the modern world. This conversation with Clarissa Gunawan goes straight to the core of a practice we’re all doing anyway, every single night: dreaming. We move well beyond the new-age, “superhero powers” version of lucid dreaming I experimented with in my twenties, and land firmly in the grounded, embodied terrain of Daoist dream work. Clarissa lays out why this isn’t abstract or esoteric fluff; it’s a non-negotiable tool...

#227 From Marketing Disconnect to Embodied Practice with Benny Fergusson

SuperFeast Podcast

This episode dives deep with Benny Fergusson, a foundational member of the show, about his journey from marketing to a career focused on connection, particularly with the body. Benny recounts how his early experiences with marketing highlighted a disconnect from himself, leading him to explore inner connection. He emphasizes that true wants come from within, citing the example of herbs like ashwagandha that foster inner connection. Benny's current work, the Neurosomatic School, is all about understanding the body and its relationship to life. He shares his personal struggles with...

#226 Leadership as Seership: Embodiment, Ancestry, and the Alchemy of Culture with Velan Cadden

SuperFeast Podcast

In this captivating discussion, Mason and Velan dive deep into leadership—moving past old-school hierarchies to a more custodial vibe, seeing an organization as a soul, not just a machine. Velan brings in seership—reading a culture through patient observation and awakened senses, like a mycelial network. They touch on elemental forces (earth, water, fire, air) as leadership teachers—especially water as a memory keeper. Leadership, they say, should be about self-education, letting things flow like living systems, and shedding those colonial mindsets that cut us off from our senses. They...

#225 The Inner Blueprint: How Mindset, Belief, and Gratitude Fueled Steve Napolitan's Healing

SuperFeast Podcast

In this very special episode, Mason sits down with his dear friend, the absolute legend Steve Napolitan, for a powerful conversation that's been 10 years in the making. Steve shares his incredible, vulnerable, and deeply honest adventure through a profound health crisis—Guillain-Barré Syndrome (GBS)—and how he navigated the chasm of doubt between conventional and complementary approaches. This isn't about choosing one path over the other; it's about the deep journey of inner stewardship, health sovereignty, and patient engagement. Steve’s story is a masterclass in discerning...

More Episodes

In this episode of the SuperFeast podcast, Tahnee interviews Roni Edlund, a senior teacher at the Lotus Nei Gong School in Bali and an acupuncturist. Roni shares her journey of being exposed to Taoist internal cultivation practices despite their rarity in Sweden. She discusses feeling a void in her life and how she transitioned from a passion for horse riding to a path of holistic health and well-being. Tune in to learn more about Roni's unique journey and her fascinating experiences in the world of cultivation practices.

For those eager to delve deeper into Nei Gong and the teachings of Damo Mitchell, the current HQ for Lotus Nei Gong is in Bali, Indonesia. It is here that many of the most in-depth and advanced trainings of Lotus Nei Gong material take place.

To learn more about Lotus Nei Gong, visit the website here.

Roni & Tahnee discuss:

- Women's Qigong and the Tahnee's Practice
- Menopause as a Second Spring
- The Importance of Blood in Taoist Philosophy
- Cultural Views on Menopause
- When to Start Cultivation Practices
- The Role of Craft and Creativity in Cultivation
- Chinese Medicine for Women's Health
- Lack of Menstrual Health Education
- The Momentum of Nei Gong Practice
- Gender Balance in Lotus Nei Gong School
- The Activation Phase in Nei Gong
- Women's Connection to the Moon and Menstruation
- Pregnancy and Cultivation Practices
- Emotional Clearing and Pregnancy
- Preparing for Pregnancy with Chinese Medicine
- Returning to Practice Post-Pregnancy

RESOURCE GUIDE

Guest Links

Lotus Nei Gong International
Roni Edlund Bio
Damo Mitchell Bio
Roni’s Instagram
Damo’s “A Comprehensive Guide to Daoist Nei Gong” Book
Lotus Nei Gong Bali HQ

Mentioned In This Episode

"Taoist Neigong for Women" by Roni

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Check Out The Transcript Below:

https://www.superfeast.com.au/blogs/articles/taoist-internal-practices-for-women-with-roni-edlund

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