Episode 208: Taking Chances in Your Career & Knowing Your Worth with Jennifer Lopez of @CamilaCreative
Release Date: 09/10/2019
Episode 238: Teaching Our Children about Progress, Not Perfection with author Candice Lapin
SuperMamas
What does it mean to be a parent during these crazy times? This week we have a pre-rona interview with author Candice Lapin. We discuss her new book “Parenting in the Age of Perfection”, why we should teach kids that learning new things takes time, not to be guided by comparison and that finding our own learning rhythm as kids will turn into successful habits as adults. This episode is such a good reminder that even if you fail, you just get up, dust off and try again!
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Episode 237: Keeping it Real with the Super Mamas- Positive thoughts on the rollercoaster of Qua-routines
SuperMamas
Like everything around us, we’re all over the place!Between new routines with the fam, working out again & eating a lot, it's been tough trying to balance motherhood, kids, school, work, home & intimacy during these wild times. We found that sticking to routine aint easy but having “alone time” helps, and we hope it can help you too. This episode is about staying positive! Life will get back to normal one day, but for now let’s be kind to ourselves & take it one day at a time
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Episode 236: Balancing technology intake during our time at home with the kids with Rocio Lopez from Common Sense Latino
SuperMamas
Anyone else worried about how much screen time our kids have had during quarantine?! This week we have Rocio Lopez from Common Sense Latino talk about how we can have a healthy balance of tech during our time at home. We talk about setting up screen time schedule and tech free zones, online child safety, and easy tech tips everyone can use while social distancing. Every situations is different, so there’s no need to feel shame for extending tech time; luckily Rocio will help us learn how to balance it al
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Episode 235: Learning to stay Sane and Zen-Stoic while on Quarantine with Life Coach Victor Pierantoni from Zen Stoic Mastery
SuperMamas
It is so hard to stay calm and positive during this crazy times that we needed to call in some help, this week we have Life Coach & Zen-Stoic Master Victor Pierantoni chatting with us about different tools to direct our mind toward a more positive state. He tells us what it means to be Zen-Stoic and the outmost importance of self care and priming yourself at the beginning of the day! You will feel much better after hearing all he has to share with us sisters. Breath and fight on
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Episode 234: Maximizing our Finances in the times of Covid-19 with Ramona Ortega from @mymoneymyfuture
SuperMamas
With everything happening around us, taking care of our finances has become imperative during this time, but how and where do we start?! We have our friend and finance expert Ramona Ortega from @mymoneymyfuture talking to us about some basic steps we should be taking to make sure we are maximizing our resources. We also talk about the opportunities available to grow both financially & intellectually so we can start getting ready for the future! Grab pen & paper and take notes!
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Episode 233: Quarantine Week #4: Getting real on Grief & Loss with LMFT Joanne Koegl
SuperMamas
Another week of quarantine went by, and with it came all sorts of feelings. We have LMFT Joanne Koegl back on the show to help us sort this through We talk about the stages of grief & the collective loss of our normality. How do we make sense of this new reality, and how do we even explain that to our kids?. Is it ok to be sad, angry or mad or happy and positive? Know that there is no right or wrong way of feeling about this, whatever you feel, you have the right to feel 🙏🏽❤️
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Episode 232: Quarantine Week 3: Get Counted & Educated on the 2020 Census with Mariana Dale from @kpcc
SuperMamas
Another week in quarantine, & we are making the best of it by turning to the kitchen to fulfill our hearts at home. We’re bringing you a pre-quarantine interview with @kpcc reporter and advocate Mariana Dale, who came to educate us on the importance of being counted in the 2020 Census. Now more than ever we realize the importance of representation, and this is one very important way to make our voice heard. Take notes, share, & get counted - we are home, there is no excuse!
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Episode 231: Week #2 in Quarantine Coronavirus Chat with Dr. Ilan Shappiro
SuperMamas
Quarantine Life continues, so this week we speak with Dr. Ilan Shapiro about the CoronaVirus . With so much information going around Dr. Shaps breaks it down to help us get through these next few weeks. We talk about why it’s important to stay home, the safest way to go to the supermarket, how to protect our families and so much more. Social distancing has been tough, but as long as we’re informed and doing our best to stay safe & healthy, we will get through this!
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Episode 230: Keeping it Real with the Super Mamas: Quarantine Week #1
SuperMamas
Social distancing isn’t going to stop us from a new episode! This week, we’re catching you up on our lives during this first week of quarantine-Eddie turns 5, Zixta is potty trained, being paranoid about covid vs allergies , and stressing why it’s important for everyone to stay indoors!!We’re also sharing the ways we’re staying positive during a time that can seem scary. Will you join us in our #supermamasgratitudechalenge and stay grateful through this trying times?
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Episode 229: Keeping Up Real with the Super Mamas: Life Changing Routines
SuperMamas
This week on the show we give you an update on how morning routines have help motivate a lot of changes in our Super Mama's lives, from physical, mental to spiritual changes we see how small changes today can make a huge difference in us tomorrow. Bricia also gives us an update on her pregnancy and how she preparing for her new baby this time around.
info_outlineTime for a new episode! This week we interview our very own Jennifer Lopez, founder/CEO of Camila Creative, a communications agency in L.A. If you didn’t know, Jennifer is our PR manager and makes a lot of Super Mamas magic happen. We talk to Jennifer about what it was like to be the one-woman show of her company (founder, accountant, investor, HR - you name it, she does it), knowing when it’s time to expand your team, why it’s important to be confident in your career choices, and remembering that even fun jobs have mundane tasks.
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