SuperMamas

Super Mamás is a Podcast, an event series and an online community that connects, and empowers women through their mamáhood journey. Join sisters Bricia and Paulina every week as they share their stories with friends, experts and each other. You can find a new podcast episode every Tuesday

Episode 241: Mothering & Healing Your Soul and Your Inner Diosa with Spiritual Therapist @CosmicChristine, Christine Gutierrez 07/03/2020

Episode 240: Healthy Vaginas and More with Pelvic Floor Therapist Sara Reardon, @the.vagina.whisperer 06/26/2020

Episode 239: How to talk and help educate our family in the Latinx Community about "Black Lives Matter" with Maricela Becerra @academicmami 06/19/2020

Episode 238: Teaching Our Children about Progress, Not Perfection with author Candice Lapin 05/29/2020

Episode 237: Keeping it Real with the Super Mamas- Positive thoughts on the rollercoaster of Qua-routines 05/21/2020

Episode 236: Balancing technology intake during our time at home with the kids with Rocio Lopez from Common Sense Latino 05/14/2020

Episode 235: Learning to stay Sane and Zen-Stoic while on Quarantine with Life Coach Victor Pierantoni from Zen Stoic Mastery 04/30/2020

Episode 234: Maximizing our Finances in the times of Covid-19 with Ramona Ortega from @mymoneymyfuture 04/23/2020

Episode 233: Quarantine Week #4: Getting real on Grief & Loss with LMFT Joanne Koegl 04/16/2020

Episode 232: Quarantine Week 3: Get Counted & Educated on the 2020 Census with Mariana Dale from @kpcc 04/09/2020

Episode 231: Week #2 in Quarantine Coronavirus Chat with Dr. Ilan Shappiro 04/03/2020

Episode 230: Keeping it Real with the Super Mamas: Quarantine Week #1 03/26/2020

Episode 229: Keeping Up Real with the Super Mamas: Life Changing Routines 03/10/2020

Episode 228: Celebrating the Beauty of Womanhood at every stage with #SuperMamacitas Yarel Ramos & Jessica Molina of Wait, Hold Up Podcast 03/03/2020

Episode 227: Paletas, Side Hustles and Having Your Life Partner as Your Business Partner with Amy Saravia from @gourmeletas 02/25/2020

Episode 226: The importance of growing up seeing ourselves on TV with the legendary Lalo Alcaraz from Nickelodeon's @TheCasagrandes 02/18/2020

Episode 225: How to Talk to Your Kids about Personal Safety with Dr. Ilan Shapiro 02/11/2020

Episode 224: Keeping it Real with the Super Mamas- Multiple kid Living and Apre Skiing 02/05/2020

Episode 223- Fighting for our Immigrant Families & DACAmented youth with Angelica Salas from CHIRLA 01/28/2020

Episode 222:Mentoring Your Community & The Importance of Play with Mom Boss Blanca Gonzalez, VP of @Nike LA 01/21/2020

Bonus Episode: How we would take our Walt Disney World Trip to the next level 01/16/2020

Episode 221 - Keeping Up with the Super Mamas: Our Walt Disney World Vacation! 01/14/2020

Episode 220: Setting realistic goals for the New Year and getting rid of impostor syndrome with Michelle Gomez, Career & Life Coach 12/17/2019

Episode 219: Our Super Mamas' Holiday Gift Guide 2019 is here! 12/10/2019

Episode 218: Live your story and get what you want with Gardenia Ramirez of Lola y Tula 12/03/2019

Episode 217: Keeping Up with the Super Mamas: Our Oaxaca Cook Book Tour Adventures 11/19/2019

Episode 216: Working on a Healthier marriage and other Relationships with Therapist Joanne Koegl, LA-LMFT 11/05/2019

Episode 215: Changing young lives and parent's minds through alternative art programs with Carmelita Ramirez Sanchez from @thebhac 10/29/2019

Episode 214: Oaxaca Cookbook, Writing from the Heart of @theglutster, Javier Cabral 10/22/2019

Episode 213: Keeping Up with the Super Mamas: Don't Wait til Next Year to Work on Being Your Best Self! 10/15/2019