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Episode 271: College Success & Resources for Undocumented Students with Sarahi Espinoza, founder of DREAMer’s Roadmap

Super Mamás

Release Date: 03/02/2021

Episode 277: How to Encourage Creativity and Dream Big with Puppeteer and star of Waffles + Mochi, Michelle Zamora show art Episode 277: How to Encourage Creativity and Dream Big with Puppeteer and star of Waffles + Mochi, Michelle Zamora

Super Mamás

We’ve been talking nonstop about Netflix’s new show, Waffles + Mochi and this week we interview one of the stars of the show, Waffles aka Michelle Zamora. Her captivating energy will jump through your speakers as she drops serious innovative gems about how her parents encouraged her creativity from a young age. She also talks about her company Viva La Puppet and shares details on what it was like to work with ultimate Super Mama, Michelle Obama.

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Episode 276: Recovering from Covid and Dealing with Survivor’s Guilt with therapist, Dr. Joanne Koegl show art Episode 276: Recovering from Covid and Dealing with Survivor’s Guilt with therapist, Dr. Joanne Koegl

Super Mamás

We have survived a year of coronavirus and the pandemic, but how do we really feel about what has happened? This week we bring back therapist and grief specialist Dr. Joanne Koegl. We cover everything from her personal loss due to covid to identifying survivor’s guilt and Paulina’s own guilt from surviving the disease last year. This was not an easy year for anyone but we’re here to listen, talk about it and as always, recommend reaching out to a professional.

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Episode 275: Keeping It Real with the Super Mamas: Post-Vaccine Travel, Birthdays & the Bulgaro Lady show art Episode 275: Keeping It Real with the Super Mamas: Post-Vaccine Travel, Birthdays & the Bulgaro Lady

Super Mamás

Are you ready for a sister update? We’re ready to spill the tea! Bricia tells us about her first trip post-covid vaccine and while she had some anxiety getting to her destination, she is really thankful she was able to getaway. Paulina is talking about her new healthy habits and becoming the bulgaro lady. We also talk about Eddie’s second birthday party ever, Bricia’s extra decorations and as always, we’re sharing our picks and tips for the week. #AddToCart

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Episode 274: What is CBD? The Misconceptions of Cannabis with Jessica Gonzalez, owner of Happy Organics show art Episode 274: What is CBD? The Misconceptions of Cannabis with Jessica Gonzalez, owner of Happy Organics

Super Mamás

This week we talk to Jessica Gonzalez, owner of Happy Organics, a wellness & apiary company. When her father was diagnosed with cancer in 2016, her family suggested cannabis to help with pain relief. After a ton of research, the company was born. Jessica talks about the basics of cannabis, the difference between CBD & THC and the CBD products she’s created. We never shy away from taboo topics, so we get to the bottom of CBD and how you can add it to your life!

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Episode 273: Let’s Talk About Sex, Fertility Awareness, and that Time of the Month with Cindy Luquin of Howl at the Womb show art Episode 273: Let’s Talk About Sex, Fertility Awareness, and that Time of the Month with Cindy Luquin of Howl at the Womb

Super Mamás

We LOVE to talk about sex! But really, as taboo as it is in the Latinx community, we need talk about sexual wellness. This week we talk to Cindy Luquin, founder of Howl at the Womb. We talk about why she created her business, plus we touch on fertility awareness, unprotected sex, basal body thermometers and so much more. These topics can be uncomfortable to discuss but Cindy makes it easy and informational. We’ll be having her back for another chat soon!

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Episode 272: Dealing with Post-Pandemic Anxiety in Children with Dr. Maritza Mikolich, PsyD, LMFT show art Episode 272: Dealing with Post-Pandemic Anxiety in Children with Dr. Maritza Mikolich, PsyD, LMFT

Super Mamás

The world may be getting ready to reopen again, but are our kids ready for in-person school after a year of virtual learning? We speak with therapist Dr. Maritza Mikolich about anxiety issues our children might be facing when going back to post-pandemic life. We talk about behavioral signs to look for and how to listen and validate their feelings. She also offers tips on how to help them get back to normal in-person socialization in a safe & healthy way!

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Episode 271: College Success & Resources for Undocumented Students with Sarahi Espinoza, founder of DREAMer’s Roadmap show art Episode 271: College Success & Resources for Undocumented Students with Sarahi Espinoza, founder of DREAMer’s Roadmap

Super Mamás

Is someone in your family getting ready to apply to college? This week we interview Sarahi Espinoza Salamanca, founder of DREAMers Roadmap. This free mobile app provides resources and helps undocumented students find scholarship opportunities for college. Sarahi talks to us about her own journey as an undocumented student, the inspiration behind creating the app and what high school & college students can do to make their college tuition life a little easier.

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Episode 270: Keeping It Real with the Super Mamás - Post-Pandemic Dreams and Acknowledging Personal Growth show art Episode 270: Keeping It Real with the Super Mamás - Post-Pandemic Dreams and Acknowledging Personal Growth

Super Mamás

Who else has missed our catch up sessions? This week is a little profound talk between sisters. Not only are we imagining what post-pandemic life with vacations, going back to school, eating in restaurants and birthday parties, but we’re also getting deep into our feelings. We’re exploring buried emotions and acknowledging that growth from our childhood is just as important now that we’re parents and trying to understand our kids. It’s never too late to grow!

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Episode 269: Market Investing Fundamentals with Ramona Ortega of My Money, My Future show art Episode 269: Market Investing Fundamentals with Ramona Ortega of My Money, My Future

Super Mamás

One of our fave financial gurus, Ramona Ortega, is back on the show for more money talk. A few weeks ago there was drama in the stock market and we realized that some people probably had no idea what was happening. We reached out to Ramona to get to the bottom of the Game Stop drama as well as learn the basics of investing, financial strategizing and financial freedom funds. If you’re just starting to explore the stock market, this is the episode to tune in to!

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Episode 268: Relationships in the Pandemic - A Valentine’s Day Special with Samara Fabrick show art Episode 268: Relationships in the Pandemic - A Valentine’s Day Special with Samara Fabrick

Super Mamás

Are you feeling the love this week? Ahead of Valentines Day, we brought back previous guest, Samara Fabrick, a couples therapist who talks to us about relationships during the pandemic. So many of us are facing issues with our partners like never before and Samara is breaking down the pros & cons to our newly realized problems. She is sharing ways that we can get our sexy back with our partners during quarantine and when we need it in the future!

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More Episodes

Is someone in your family getting ready to apply to college? This week we interview Sarahi Espinoza Salamanca, founder of DREAMers Roadmap. This free mobile app provides resources and helps undocumented students find scholarship opportunities for college. Sarahi talks to us about her own journey as an undocumented student, the inspiration behind creating the app and what high school & college students can do to make their college tuition life a little easier. 

Stay safe and informed, visit http://cdc.gov for more information on the Coronavirus. *

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