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HANG WITH - Andreas Almgren - Double Threshold Training

Sweat Elite Podcast

Release Date: 05/10/2024

HANG WITH - Rory Linkletter - Training To Run 2:08:01 at the Seville Marathon, Youtube and The Paris Olympics show art HANG WITH - Rory Linkletter - Training To Run 2:08:01 at the Seville Marathon, Youtube and The Paris Olympics

Sweat Elite Podcast

Thank you to Ketone-IQ for sponsoring this podcast episode. Score 30% off: Thank you to Precision Fuel & Hydration for sponsoring this podcast episode. Score 15% off:  (auto-applies code to cart). Access the Private Podcast feed by Sweat Elite all about Training:  Topics:  00:00 Introduction to the Episode 00:11 Meet Rory Linkletter 00:32 Rory's Training Insights 01:50 Precision Fuel and Hydration Sponsorship 03:50 Shareholders Club and Support 04:59 Conversation with Rory Linkletter Begins 06:12 Rory's Training Philosophy...

info_outline ACTION IN RUNNING: Athletics Australia Olympic Marathon Selection drama, Pre Classic highlights, Int Olympic Committee loses key sponsor and more show art ACTION IN RUNNING: Athletics Australia Olympic Marathon Selection drama, Pre Classic highlights, Int Olympic Committee loses key sponsor and more

Sweat Elite Podcast

Thank you Ketone-IQ for offering 30% Off Ketone-IQ: Thank you Pillar Performance for offering listeners 15% off your first order at Pillar Performance, use code: SWEAT15 at  and for North Americans at Access the Sweat Elite Private Podcast Feed: Topics: 00:00 Introduction and Weekly Summary 01:01 Announcements and Shareholders Club 02:05 Pillar Performance Sponsorship 03:01 Pre Classic Highlights 04:59 Kenyan Olympic Trials Drama 10:18 Women's 5000m World Record 13:36 Women's 1500m Highlights 20:43 Men's Mile Showdown 30:17 Australian...

info_outline ACTION IN TRIATHLON - T100 San Fran Preview, Magnus Ditlev is back, Alex Yee is the man to beat at the Olympics, Taylor Knibb qualifies in 2 sports at the Olympic Games and more show art ACTION IN TRIATHLON - T100 San Fran Preview, Magnus Ditlev is back, Alex Yee is the man to beat at the Olympics, Taylor Knibb qualifies in 2 sports at the Olympic Games and more

Sweat Elite Podcast

Welcome to a new podcast series about The Action happening in Triathlon - both short course and long course. This podcast series is brought to you by the Sweat Elite Coaching Academy and is presented by 2 Sweat Elite Coaching Academy coaches in Kasper Pedersen (Triathlon Coach) and Matt Fox (Run Coach). Topics: 00:00 Introduction to the Sweat Elite Podcast 01:15 Magnus' High Altitude Training 05:37 San Francisco Triathlon Preview 11:57 Coaching Insights: Indoor vs. Outdoor Training 20:08 Heat Training for Triathletes 23:24 Calgary WTCS Event Recap...

info_outline HANG WITH - Lyle O'Brien - The Most Effective Supplements In The Game show art HANG WITH - Lyle O'Brien - The Most Effective Supplements In The Game

Sweat Elite Podcast

Lyle O'Brien is a 2:14 Marathoner and Chemical Engineer with extensive experience in the sports nutrition field. In this episode Lyle shares insights into his training and knowledge about  supplements. This podcast episode is sponsored by Ketone-IQ - the world's leading ketones company. Score 30% off: This podcast episode is sponsoted by Precision Fuel & Hydration - Sweat Elite's preferred race and training nutrition products. 15% discount:  (auto-applies code to cart). Join us over at the Shareholders Club: Get a personalised strategy using their free Fuel & Hydration...

info_outline THE ACTION: Olympic Marathon Universality Controversy, Night of 10K PBs & LA Grand Prix highlights, Athletics Kenya Visa Drama and more show art THE ACTION: Olympic Marathon Universality Controversy, Night of 10K PBs & LA Grand Prix highlights, Athletics Kenya Visa Drama and more

Sweat Elite Podcast

Thank you Ketone-IQ for offering 30% Off Ketone-IQ: Thank you Pillar Performance offering listeners 15% off your first order at Pillar Performance, use code: SWEAT15 at and for North Americans at Access the Sweat Elite Private Podcast Feed: Topics: 00:00 Introduction and Weekly Highlights 02:13 Athletics Kenya Visa Drama 10:41 Olympic Marathon Universality Controversy 21:46 Courtney Frerichs' Injury Update 24:39 Ethiopia's Olympic Marathon Team Announcement 32:37 Doping Suspension: Rogers Quemoy 37:52 Kenya's Doping Scandal: A Deep Dive 39:42 Comparing Doping Cultures: Japan vs....

info_outline HANG WITH - Stephen Scullion - Marathon Lessons & The Youtube Journey show art HANG WITH - Stephen Scullion - Marathon Lessons & The Youtube Journey

Sweat Elite Podcast

Thank you to Ketone-IQ for sponsoring this podcast episode. Score 30% off: Stephen Scullion is a 2:09 Marathoner from Ireland with a very popular Youtube Channel. In this episode Matt talks with Scully about the London Marathon he ran last month in 2:16, his Youtube Journey and much more. Access the Private Podcast feed by Sweat Elite all about Training:  Topics: 00:00 Introduction to the Podcast and Guest 02:18 Stephen Scullion's London Marathon Experience 04:17 The YouTube Journey and Reflections 08:10 Training Insights and Challenges 20:02 The 209 Marathon...

info_outline HANG WITH - Michael Brandt - CEO of Ketone-IQ & 2:40 Marathoner show art HANG WITH - Michael Brandt - CEO of Ketone-IQ & 2:40 Marathoner

Sweat Elite Podcast

Try Ketone-IQ today with 30% off: A warm welcome back to the Sweat Elite podcast Michael Brandt - CEO and Co-Founder of Ketone-IQ and 2:40 Marathoner! Sweat Elite is proud to partner with one of the leading sports nutrition brands in the world - Ketone-IQ. Topics: 00:00 Introduction to Sweat Elite Podcast 00:17 Meet Michael Brandt: CEO of Ketone IQ 02:44 The Evolution of Ketone IQ 03:08 Shark Tank Experience 11:20 The Science Behind Ketones 17:35 Daily Routine and Ketone Usage 22:13 Balancing Marathon Training and Business 24:29 Balancing Life's Buckets 26:23 Marathon Insights and Lessons...

info_outline THE ACTION: Boston Marathon Prize Money Drama, Kipchoge's Property Dispute, Doha Diamond League Highlights, Track Fest Highlights, LA Grand Prix and Night of 10,000m PB's Preview and more show art THE ACTION: Boston Marathon Prize Money Drama, Kipchoge's Property Dispute, Doha Diamond League Highlights, Track Fest Highlights, LA Grand Prix and Night of 10,000m PB's Preview and more

Sweat Elite Podcast

Thank you Ketone-IQ for offering 30% Off Ketone-IQ: Thank you Pillar Performance offering listeners 15% off your first order at Pillar Performance, use code: SWEAT15 at and for North Americans at Access the Sweat Elite Private Podcast Feed: Topics: 00:00 Welcome and Updates from Alex and Matt 00:25 This Week in Distance Running: Highlights and Drama 02:44 Boston Marathon Prize Money Drama Unfolds 10:19 Kenyan Athletics: Property Dispute and Olympic Trials Controversy 26:27 Doha Diamond League Recap: Women's 800m Showdown 31:48 Athlete Insights and Performance Analysis 32:08 Doha...

info_outline HANG WITH - Andreas Almgren - Double Threshold Training show art HANG WITH - Andreas Almgren - Double Threshold Training

Sweat Elite Podcast

Andreas Almgren is the swedish national record holder in the 1500m, 5000m, 10,000m, and the Half Marathon. In this episode Matt chats with Andreas all about his training and life. This podcast episode is sponsoted by Precision Fuel & Hydration - Sweat Elite's preferred race and training nutrition products. 15% discount: (auto-applies code to cart). Join us over at the Shareholders Club: Get a personalised strategy using their free Fuel & Hydration Planner: This podcast episode is sponsoted by Sweat Elite Coaching: Topics: 00:00 Introduction to the Sweat Elite Podcast with...

info_outline THE ACTION - Jakob vs Josh vs The Field, Kipchoge's Personal Struggles and Speculations, Matthew Centrowitz's Comeback: A Glimpse of Hope and more show art THE ACTION - Jakob vs Josh vs The Field, Kipchoge's Personal Struggles and Speculations, Matthew Centrowitz's Comeback: A Glimpse of Hope and more

Sweat Elite Podcast

Thank you to Ketone-IQ and Pillar Performance for sponsoring this episode of The Action. For 30% Off Ketone-IQ use code SWEATELITE at checkout To score 15% off your first order at Pillar Performance, use code: SWEAT15 at and for North Americans at   Topics: 00:00 Welcome to The Action: A Recap of Last Week's Running Events 01:03 Sponsor Shoutouts: Ketone IQ and Pillar Performance 02:41 Track Rivalries Heat Up: Jakob vs. Josh Kerr 06:01 The Excitement of the Men's 1500m: A Deep Dive 11:08 USATF's Decision Reversal: A Win for Athletes 14:48 Olympic Dreams in Jeopardy: The Universality...

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Andreas Almgren is the swedish national record holder in the 1500m, 5000m, 10,000m, and the Half Marathon. In this episode Matt chats with Andreas all about his training and life.

This podcast episode is sponsoted by Precision Fuel & Hydration - Sweat Elite's preferred race and training nutrition products. 15% discount: https://visit.pfandh.com/sweatelite-24 (auto-applies code to cart).

Join us over at the Shareholders Club: https://www.sweatelite.co/shareholders/

Get a personalised strategy using their free Fuel & Hydration Planner: https://visit.pfandh.com/sweatelite-plan

This podcast episode is sponsoted by Sweat Elite Coaching: https://www.sweatelitecoaching.com/

Topics:

  • 00:00 Introduction to the Sweat Elite Podcast with Andreas Almgren
  • 00:13 Andreas Almgren: The Swedish Record Breaker's Journey
  • 01:22 Sponsor Shoutout: Precision Fuel & Hydration
  • 02:01 Deep Dive into Andreas's Training Philosophy and Achievements
  • 02:37 From Burgers to Threshold Workouts: Andreas's Unique Approach
  • 04:48 Balancing Professional Running with a Career in Data Science
  • 05:37 The Science Behind Training Optimization with Svexa
  • 10:38 Exploring Andreas's Transition to Longer Distances
  • 15:50 The Double Threshold Strategy: A Game Changer for Andreas
  • 20:06 Training Insights: Threshold Workouts, Mileage, and Treadmill Use
  • 41:07 Diet, Strength Training, and Future Goals
  • 48:12 Closing Thoughts and How to Follow Andreas's Journey