001: Courtney Home - Lighting up the World's Toughest Racecourse
Release Date: 08/18/2020
021: Nathan Fa'avae - The Unconventional Wisdom of Winning
Tales of Toughness
Known by the world as “The Greatest Adventure Racer”, Nathan showed the world his prodigious leadership skills—by winning six world championship out of fifteen world championship events across the globe. Adventure racing enraptured his youthful heart after attending the Outdoor Adventure Program. Nathan’s favorite part of racing is to refine every mistake his team encountered; transforming them into better decision-making outputs that would aid his team into winning the entire race.
info_outline
020: CJ Kobliska - Breathing, Spiraling, and Coherence... oh my!
Tales of Toughness
CJ believes it takes hard work and strong mental toughness to achieve any goal. He grew up playing various sports and developed a strong passion for mentoring and coaching youth athletes. CJ also works with individual athletes to help them achieve their full potential through mental and self-discipline.
info_outline
019: Dan Staudigel - Choose Your Suffering
Tales of Toughness
Today, I have Dan Staudigel who will be talking about “Bend Racing.” Coming up in December, they'll be climbing 30,000 feet, close to a level of Mount Everest.
info_outline
018: Heather Gustafson - From Friends to Family
Tales of Toughness
Heather Gustafson of Team Regulators in World’s Toughest Race joins the episode today. They are a team of four athletes and a support person from Redding and all of them were newbies in the Eco Challenge. Her team has survived 12 grueling days and completed some of the toughest challenges in the world. Team Regulators had proven that trusting each other’s capabilities, enjoying the journey, and valuing friendship are important to stay motivated amidst the toughest challenges!
info_outline
017: Kevin Hodder - Life is not a Spectator Sport
Tales of Toughness
For this episode, we’re going to talk about adventures, roles, and behind the scenes of an Eco-Challenge. Our guest is Kevin Hodder which is a race director, will give us more information on how he got into that role and how they manage all of the things for the Eco-Challenge.
info_outline
016: Clifton Lyles - Crashing our way to Inclusion
Tales of Toughness
Out of a whopping 66 teams who competed in the Eco Challenge, particularly notable was Team Onyx with Team Captain Clifton Lyles, whose goal is to put together a barrier breaking team for the show. Clifton Lyles two decades of adventure racing began when he watched Eco Challenge on TV in 1999.
info_outline
015: Dr. Anne Lord Bailey - Competence and Confidence
Tales of Toughness
Dr. Anne Lord Bailey participated quite possibly in the biggest physical and mental challenge of her life. She is a member of Team Unbroken in the World’s Toughest Race and is also a pharmacist provider for the VA and works in Healthcare Innovation.
info_outline
014: Travis Macy - How to Endure
Tales of Toughness
In this episode, we have Travis Macy, the team captain of Team Endure in the World’s Toughest Race. Travis is the son of the esteemed adventure racing personality, Mark Macy, who also joined the race on the same team. Just like his father, Travis is also an accomplished Adventure Racer. In this podcast, Travis talks about their journey as father-son tandem, and the mindset shift he has made coming into Eco Challenge.
info_outline
013: Joshua Forester - Journey to a Yes Life
Tales of Toughness
Today, I have Joshua Forester, Team Captain of Team US Military in the World’s Toughest Race.
info_outline
012: Rebecca Man - EcoChallenge at 18
Tales of Toughness
Today, I have Becca of Team True North in the World’s Toughest Race.
info_outlineI'm stoked to have Courtney Home on the show today. She’s one of my fellow racers on the World's Toughest Race, and we dive into her journey as well as some of the untold stories she had on the race.
Courtney is one of the most spirited, high-vibe people I’ve ever met in my entire life.
When we were out there racing, I saw how she was so independent and positive. She actually provided a lot of light and energy to everybody else around her because she has protected and fostered so much light for herself.
Today, she shares her stories of positivity and vulnerability, as well as moments that tested her character during the race.
I hope you embrace Courtney’s journey, especially if you’re looking for some spark of positivity in your life!
In this episode, you will hear:
- Courtney's background and having zero adventure racing experience
- Signing the scariest contract ever
- Overcoming self-doubt and just doing it!
- Shifting her mindset from winning the race to living and learning
- Drawing strength from people around you as much as they draw strength from you
- Why Courtney never wants to see bamboos ever again
- The power of embracing your lowest moment and just letting it wash over you
- Suffering from an eating disorder and honoring her vulnerability
- We all have the power to change our life!
Join the adventure!
https://www.facebook.com/sonja.wieck
https://www.instagram.com/gosonja/
Subscribe and Review
I’d love for you to subscribe to my podcast. Each week, Tales of Toughness takes a deep dive into how to overcome limiting beliefs, developing awareness into why you compete, and understanding what makes high-performers tick. The goal is to help develop more confidence and toughness both mentally and physically.
If you’re feeling really generous, I’d love for you to give me a review over on iTunes. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps me out a ton!
If you really enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://gosonja.com/podcast to download it.
***
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.
He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.
Find out more at https://emeraldcitypro.com