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018: Heather Gustafson - From Friends to Family

Tales of Toughness

Release Date: 01/15/2021

021: Nathan Fa'avae - The Unconventional Wisdom of Winning show art 021: Nathan Fa'avae - The Unconventional Wisdom of Winning

Tales of Toughness

Known by the world as “The Greatest Adventure Racer”, Nathan showed the world his prodigious leadership skills—by winning six world championship out of fifteen world championship events across the globe. Adventure racing enraptured his youthful heart after attending the Outdoor Adventure Program. Nathan’s favorite part of racing is to refine every mistake his team encountered; transforming them into better decision-making outputs that would aid his team into winning the entire race.

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020: CJ Kobliska - Breathing, Spiraling, and Coherence... oh my! show art 020: CJ Kobliska - Breathing, Spiraling, and Coherence... oh my!

Tales of Toughness

CJ believes it takes hard work and strong mental toughness to achieve any goal. He grew up playing various sports and developed a strong passion for mentoring and coaching youth athletes. CJ also works with individual athletes to help them achieve their full potential through mental and self-discipline.

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019: Dan Staudigel - Choose Your Suffering show art 019: Dan Staudigel - Choose Your Suffering

Tales of Toughness

Today, I have Dan Staudigel who will be talking about “Bend Racing.” Coming up in December, they'll be climbing 30,000 feet, close to a level of Mount Everest.

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018: Heather Gustafson - From Friends to Family  show art 018: Heather Gustafson - From Friends to Family

Tales of Toughness

Heather Gustafson of Team Regulators in World’s Toughest Race joins the episode today. They are a team of four athletes and a support person from Redding and all of them were newbies in the Eco Challenge. Her team has survived 12 grueling days and completed some of the toughest challenges in the world. Team Regulators had proven that trusting each other’s capabilities, enjoying the journey, and valuing friendship are important to stay motivated amidst the toughest challenges!

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017: Kevin Hodder - Life is not a Spectator Sport show art 017: Kevin Hodder - Life is not a Spectator Sport

Tales of Toughness

For this episode, we’re going to talk about adventures, roles, and behind the scenes of an Eco-Challenge. Our guest is Kevin Hodder which is a race director, will give us more information on how he got into that role and how they manage all of the things for the Eco-Challenge.

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016: Clifton Lyles - Crashing our way to Inclusion show art 016: Clifton Lyles - Crashing our way to Inclusion

Tales of Toughness

Out of a whopping 66 teams who competed in the Eco Challenge, particularly notable was Team Onyx with Team Captain Clifton Lyles, whose goal is to put together a barrier breaking team for the show. Clifton Lyles two decades of adventure racing began when he watched Eco Challenge on TV in 1999.

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015:  Dr. Anne Lord Bailey - Competence and Confidence show art 015: Dr. Anne Lord Bailey - Competence and Confidence

Tales of Toughness

Dr. Anne Lord Bailey participated quite possibly in the biggest physical and mental challenge of her life. She is a member of Team Unbroken in the World’s Toughest Race and is also a pharmacist provider for the VA and works in Healthcare Innovation.

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014: Travis Macy - How to Endure show art 014: Travis Macy - How to Endure

Tales of Toughness

In this episode, we have Travis Macy, the team captain of Team Endure in the World’s Toughest Race. Travis is the son of the esteemed adventure racing personality, Mark Macy, who also joined the race on the same team. Just like his father, Travis is also an accomplished Adventure Racer. In this podcast, Travis talks about their journey as father-son tandem, and the mindset shift he has made coming into Eco Challenge.

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013: Joshua Forester - Journey to a Yes Life show art 013: Joshua Forester - Journey to a Yes Life

Tales of Toughness

Today, I have Joshua Forester, Team Captain of Team US Military in the World’s Toughest Race.

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012: Rebecca Man - EcoChallenge at 18 show art 012: Rebecca Man - EcoChallenge at 18

Tales of Toughness

Today, I have Becca of Team True North in the World’s Toughest Race.

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More Episodes

Heather Gustafson of Team Regulators in World’s Toughest Race joins the episode today. They are a team of four athletes and a support person from Redding and all of them were newbies in the Eco Challenge. Her team has survived 12 grueling days and completed some of the toughest challenges in the world. Team Regulators had proven that trusting each other’s capabilities, enjoying the journey, and valuing friendship are important to stay motivated amidst the toughest challenges! Be inspired by this empowering and inspiring woman as she shares how she managed to come through the struggles to overcome her eating disorder and becoming an athlete.

 

In this episode, you will hear:

  • How Heather’s team got together and be selected to race the Eco Challenge 1:10
  • Overwhelming thoughts starting of the race – the difficulty of courses, training, and being away from family 4:15
  • Taking back into Heather’s life and how she came through the hard times to become an athlete 8:20
  • How exercise has help Heather overcome her eating disorder 17:00
  • The “chaos” prior to the race 20:10
  • The adrenaline-filled experience starting off the race 24:55
  • The fun filled but challenging mission to learn how to ride a mountain bike 29:00
  • The journey to the finish line 47:00
  • Started the race as friends and ended as family 50:50
  • Heather’s words to her old self with eating disorder 54:40

 

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I’d love for you to subscribe to my podcast. Each week, Tales of Toughness takes a deep dive into how to overcome limiting beliefs, developing awareness into why you compete, and understanding what makes high-performers tick. The goal is to help develop more confidence and toughness both mentally and physically.

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